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johnsae
Sip.
Member since 3/06 18677 total posts
Name:
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Re: Official 2008 Workout Log...
4/24
Jillian Michaels 30 day Shred
Level 1
Message edited 4/24/2008 2:14:32 PM.
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Posted 4/24/08 2:14 PM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
MrsYank
She's here :)
Member since 4/07 3238 total posts
Name:
Mrs. Yank
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Re: Official 2008 Workout Log...
4/23
up and down attic stairs - all - dam- day 
4/24 40 min brisk walk around the neighborhood
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| Posted 4/24/08 5:26 PM |
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Re: Official 2008 Workout Log...
1 hr 15 min power walk with a 25+ lb baby in a jogger stroller - tons of hills!!! 
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| Posted 4/24/08 8:22 PM |
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klingklang77
kraftwerk!
Member since 7/06 11487 total posts
Name:
Völlig losgelöst
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Re: Official 2008 Workout Log...
4/23
45 mins reformer
30 mins elliptical
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| Posted 4/24/08 10:32 PM |
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Janice
Sweet Jessie Quinn
Member since 5/05 27567 total posts
Name:
Janice
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Re: Official 2008 Workout Log...
4/22
5K with jogging stroller
resistance bands for arms
situps
4/23
Zumba
resistance bands
situps
4/24
bosu class
resistance bands
situps
3 mile walk, twin stroller
Message edited 4/24/2008 11:17:07 PM.
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| Posted 4/24/08 11:16 PM |
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Gertyrae
Peace out Homies!
Member since 5/05 20046 total posts
Name:
Gerty ®
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Re: Official 2008 Workout Log...
4/20 - Hiked for 1 hour with the dog
4/21 - Ran 3 miles, walked one
4/23 - Ran 2 miles in the woods - knee is bothering me a bit so I don't want to injure myself
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| Posted 4/25/08 7:09 AM |
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Marcie
Complete Happiness :)
Member since 5/05 27789 total posts
Name:
LOVE being a Mommy!
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Re: Official 2008 Workout Log...
Day 1 of the 30 day shred  
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| Posted 4/25/08 8:28 AM |
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Shelly
She's 7!!!
Member since 8/05 14624 total posts
Name:
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Re: Official 2008 Workout Log...
ran 20 minutes!
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| Posted 4/25/08 9:05 AM |
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Janice
Sweet Jessie Quinn
Member since 5/05 27567 total posts
Name:
Janice
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Re: Official 2008 Workout Log...
4.25
zumba class
resistance bands
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| Posted 4/25/08 8:45 PM |
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Marcie
Complete Happiness :)
Member since 5/05 27789 total posts
Name:
LOVE being a Mommy!
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Re: Official 2008 Workout Log...
Day 2 of the 30 day shred
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| Posted 4/27/08 9:21 AM |
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MrsYank
She's here :)
Member since 4/07 3238 total posts
Name:
Mrs. Yank
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Re: Official 2008 Workout Log...
4/27
20 min HIIT
30 min Ellip
legs/arm machines
abs
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| Posted 4/27/08 3:13 PM |
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Marcie
Complete Happiness :)
Member since 5/05 27789 total posts
Name:
LOVE being a Mommy!
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Re: Official 2008 Workout Log...
Day 3 of the 30 day shred
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| Posted 4/28/08 7:25 AM |
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klingklang77
kraftwerk!
Member since 7/06 11487 total posts
Name:
Völlig losgelöst
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Re: Official 2008 Workout Log...
45 mins pilates reformer
15 mins elliptical
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| Posted 4/28/08 9:30 AM |
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Shelly
She's 7!!!
Member since 8/05 14624 total posts
Name:
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Re: Official 2008 Workout Log...
25 minute run.
10 minutes pilates/abs with a little help (my toddler sitting on me- hey, that's resistance- right?)
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| Posted 4/28/08 10:17 AM |
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johnsae
Sip.
Member since 3/06 18677 total posts
Name:
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Re: Official 2008 Workout Log...
4/28
1 mile run
Level II 30 day shred
I got a new heart rate monitor and it says I burned 434 calories in 47 minutes! 
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| Posted 4/28/08 6:18 PM |
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klingklang77
kraftwerk!
Member since 7/06 11487 total posts
Name:
Völlig losgelöst
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Re: Official 2008 Workout Log...
Posted by johnsae
I got a new heart rate monitor and it says I burned 434 calories in 47 minutes!
I want one of those. I don't trust the ones at the gym.
4/29
25 mins elliptical
10 mins treadmill
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| Posted 4/29/08 8:18 AM |
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Marcie
Complete Happiness :)
Member since 5/05 27789 total posts
Name:
LOVE being a Mommy!
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Re: Official 2008 Workout Log...
Day 4 of the 30 day shred...still Level 1.
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| Posted 4/29/08 9:33 AM |
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Marcie
Complete Happiness :)
Member since 5/05 27789 total posts
Name:
LOVE being a Mommy!
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Re: Official 2008 Workout Log...
Walked over 3 miles this morning
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| Posted 4/30/08 8:39 AM |
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johnsae
Sip.
Member since 3/06 18677 total posts
Name:
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Re: Official 2008 Workout Log...
4/30
1 mile run for warm-up
Level II of 30 day Shred
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| Posted 4/30/08 3:23 PM |
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Marcie
Complete Happiness :)
Member since 5/05 27789 total posts
Name:
LOVE being a Mommy!
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Re: Official 2008 Workout Log...
Walked 3 miles
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| Posted 5/1/08 8:32 AM |
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klingklang77
kraftwerk!
Member since 7/06 11487 total posts
Name:
Völlig losgelöst
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Re: Official 2008 Workout Log...
5/1
45 mins pilates reformer class
15 mins HIIT
15 mins elliptical
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| Posted 5/1/08 8:36 AM |
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Lucky
Growing up fast!
Member since 4/07 12683 total posts
Name:
Dawn
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Re: Official 2008 Workout Log...
Jumping on the bandwagon here:
4/28
3.25 brisk walk @ 4.0 incline on treadmill 42 minutes
4/30
40 minutes Tony Horton Beachbody DVD
Message edited 5/1/2008 9:31:39 AM.
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| Posted 5/1/08 9:31 AM |
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Elbee
Zanzibar
Member since 5/05 10767 total posts
Name:
Me
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Re: Official 2008 Workout Log...
hired a trainer today for a three session workout plan. He showed me tons of machines and activites I could do at the gym to maximize my time there (I only get about an hour since DC is at the babysitting service). I hope by the end of this I can go in and get a good effective workout 3x per week on my own. The other two days I will do step/step&sculpt/total body continitioning classes.
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| Posted 5/1/08 11:56 AM |
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Shelly
She's 7!!!
Member since 8/05 14624 total posts
Name:
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Re: Official 2008 Workout Log...
4/29: 25 minute run.
Attempt at pilates for 10 minutes (a toddler kept sitting on me).
5/1: Ran for 30 minutes
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| Posted 5/1/08 12:17 PM |
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Marcie
Complete Happiness :)
Member since 5/05 27789 total posts
Name:
LOVE being a Mommy!
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Re: Official 2008 Workout Log...
Posted by Marcie
Walked 3 miles
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And took an hour kickboxing class
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| Posted 5/1/08 8:24 PM |
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