| Posted By |
Message |
| Pages: << 4 5 6 [7] 8 9 10 >> |
Pumpkin
LIF Adult
Member since 5/05 3353 total posts
Name:
|
Re: Official 2008 WW Thread!!!
Fantastic! That is great, congratulations to you.
|
Posted 2/1/08 7:39 PM  |
| |
|
Long Island Weddings
Long Island's Largest Bridal Resource |
JennasMom
?**?
Member since 11/05 3463 total posts
Name:
does it matter
|
Re: Official 2008 WW Thread!!!
I switched to online, I can't make the meetings and will weigh in in front of DH so that should make me accountable Loss this week 1.6, total since 1/12 is 4.6.
|
| Posted 2/2/08 10:04 AM |
| |
|
azoodie
Member since 8/05 8377 total posts
Name:
Team SEXY BACK
|
Re: Official 2008 WW Thread!!!
I seriously love core! This my first week and I don't think I'm every going back to flex. I hit a big milestone today - I am down over 50 lbs 
Down: 5.2 
Total Loss: 51.6 
|
| Posted 2/2/08 12:02 PM |
| |
|
azoodie
Member since 8/05 8377 total posts
Name:
Team SEXY BACK
|
Re: Official 2008 WW Thread!!!
Crystal!!!! You are such an inspiration!!!! 
|
| Posted 2/2/08 12:03 PM |
| |
|
azoodie
Member since 8/05 8377 total posts
Name:
Team SEXY BACK
|
Re: Official 2008 WW Thread!!!
Posted by JennasMom
I switched to online, I can't make the meetings and will weigh in in front of DH so that should make me accountable Loss this week 1.6, total since 1/12 is 4.6.
Awwwwwwwwwe that's so cute!!! Congrats on the loss looks like you're doing great!!!
|
| Posted 2/2/08 12:04 PM |
| |
|
trnity44
I hope you stay beautiful baby
Member since 5/05 8356 total posts
Name:
Liz
|
Re: Official 2008 WW Thread!!!
Posted by azoodie
I seriously love core! This my first week and I don't think I'm every going back to flex. I hit a big milestone today - I am down over 50 lbs
Down: 5.2
Total Loss: 51.6
That is awesome Azad!! Congrats!
|
| Posted 2/2/08 12:09 PM |
| |
|
PaddysGirl
Little princess is here!
Member since 4/07 5923 total posts
Name:
Crystal
|
Re: Official 2008 WW Thread!!!
Posted by azoodie
I seriously love core! This my first week and I don't think I'm every going back to flex. I hit a big milestone today - I am down over 50 lbs
Down: 5.2
Total Loss: 51.6
Oh. My! That is amazing!!! Congratulations!!! Your loss makes me consider core. Keep it up!
|
| Posted 2/2/08 12:50 PM |
| |
|
JennasMom
?**?
Member since 11/05 3463 total posts
Name:
does it matter
|
Re: Official 2008 WW Thread!!!
Posted by azoodie
I seriously love core! This my first week and I don't think I'm every going back to flex. I hit a big milestone today - I am down over 50 lbs
Down: 5.2
Total Loss: 51.6
That is awesome, if you have a moment, could you share a day's menu, I am contemplating Core next week
Thanks
Message edited 2/2/2008 1:57:53 PM.
|
| Posted 2/2/08 1:48 PM |
| |
|
KPsquared
Member since 5/05 4663 total posts
Name:
|
Re: Official 2008 WW Thread!!!
Congratulations Azad!! I am sooo happy for you!! That is a huge milestone!!
I did great this week. I am down 2.6 for a total of 41.4
I also did CORE and did not love it as much as Azad. It was very hard for me and I realized I hate restriction so I am glad I tried it and learned that. I like being on flex and being able to eat whatever I want but in moderation. But I can't deny it helped me have a fab weigh in.
This week I am going to do flex but focus eating more core foods so I don't feel so restricted in what I can eat.
|
| Posted 2/2/08 2:59 PM |
| |
|
azoodie
Member since 8/05 8377 total posts
Name:
Team SEXY BACK
|
Re: Official 2008 WW Thread!!!
Posted by JennasMom
Posted by azoodie
I seriously love core! This my first week and I don't think I'm every going back to flex. I hit a big milestone today - I am down over 50 lbs
Down: 5.2
Total Loss: 51.6
That is awesome, if you have a moment, could you share a day's menu, I am contemplating Core next week
Thanks
For sure! Here are a few a couple of days from last week where I wasn't eating the same thing 
Morning (Egg Omelet)
3 items egg white(s)
2 slices Canadian-style bacon
onions and peppers - Quick-added food 0
Subtotal 0
Midday (Mexican takeout tostada salad - I asked for no shell, cheese, sour cream or guac and asked for fresh avocado instead)
2 cup mixed greens
1 item refrigerated grilled chicken breast fillet 3
1 cup pico de gallo
3/4 cup cooked black beans
1/2 medium avocado
Subtotal 3
Evening
3 oz cooked lean boneless pork chop
1 large cooked sweet potato
1 cup split pea soup
Subtotal 0
Snacks
1 cup fat-free skim milk
1 medium apple(s)
Morning
1 serving special k protein plus 1
1 cup fat-free skim milk
Subtotal 1
Midday
1 item cooked chicken fillet
2 cup mixed greens
1 1/2 serving northern italian dressing (light) 2
Subtotal 2
Evening (turkey burgers w/ lots of seasoning)
4 oz uncooked ground turkey breast
1 item light hamburger roll or bun 1
Greek Chicken Soup (core recipe)
Subtotal 1
Snacks
1 large banana(s)
1 medium apple(s)
1 medium pear(s)
1 cup fat-free skim milk
5 oz baby carrots
Subtotal 0
Message edited 2/2/2008 4:34:39 PM.
|
| Posted 2/2/08 4:33 PM |
| |
|
azoodie
Member since 8/05 8377 total posts
Name:
Team SEXY BACK
|
Re: Official 2008 WW Thread!!!
Posted by KimPetro
Congratulations Azad!! I am sooo happy for you!! That is a huge milestone!!
I did great this week. I am down 2.6 for a total of 41.4
I also did CORE and did not love it as much as Azad. It was very hard for me and I realized I hate restriction so I am glad I tried it and learned that. I like being on flex and being able to eat whatever I want but in moderation. But I can't deny it helped me have a fab weigh in.
This week I am going to do flex but focus eating more core foods so I don't feel so restricted in what I can eat.
That's okay Kim you still did awesome this week although it was hard!!!!!
|
| Posted 2/2/08 4:35 PM |
| |
|
shellyt
LIF Zygote
Member since 10/05 45 total posts
Name:
Michelle
|
Re: Official 2008 WW Thread!!!
Hi-My name is Michelle and I just joined WW today and would like to join this thread. I had my son Daniel in August and I have about 50 pounds to lose and I could really use the support! I really want to lose as much as possible before his birthday.
|
| Posted 2/3/08 11:06 AM |
| |
|
pmpkn087
Life is good...
Member since 9/05 18504 total posts
Name:
Stephanie
|
Re: Official 2008 WW Thread!!!
Posted by shellyt
Hi-My name is Michelle and I just joined WW today and would like to join this thread. I had my son Daniel in August and I have about 50 pounds to lose and I could really use the support! I really want to lose as much as possible before his birthday.
good luck!!!!
|
| Posted 2/3/08 8:28 PM |
| |
|
CrankyPants
I'm cranky
Member since 7/06 18178 total posts
Name:
Mama Cranky
|
Re: Official 2008 WW Thread!!!
Ok-down 1.8 this week. For a 2 week total of 2.4; it's a start!
|
| Posted 2/4/08 10:32 AM |
| |
|
SweetCin
My green-eyed boy
Member since 5/05 13499 total posts
Name:
Cin
|
Re: Official 2008 WW Thread!!!
Yeaaa Azad!!!!!!!! Way to go, what an accomplishment, you must feel great!
I'm starting WW today, although I generally follow the point system but don't do the meetings, etc. I MAY join online, we'll see how it goes by next week.
I have about 25 lbs to lose (after giving birth last July to DD) by May/June (when we TTC again).
|
| Posted 2/4/08 1:43 PM |
| |
|
shellyt
LIF Zygote
Member since 10/05 45 total posts
Name:
Michelle
|
Re: Official 2008 WW Thread!!!
Posted by pmpkn087
Posted by shellyt
Hi-My name is Michelle and I just joined WW today and would like to join this thread. I had my son Daniel in August and I have about 50 pounds to lose and I could really use the support! I really want to lose as much as possible before his birthday.
good luck!!!!
Thanks!
|
| Posted 2/4/08 7:45 PM |
| |
|
butterfly20
Party of 5 - 2015
Member since 4/06 7390 total posts
Name:
|
Re: Official 2008 WW Thread!!!
weighed in saturdays meeting
down -1
overall 45.8
goal for end of february 50lbs
|
| Posted 2/4/08 8:13 PM |
| |
|
|
|
Re: Official 2008 WW Thread!!!
I've been the same weight for 3 weigh-ins in a row.  Total loss: 4 lbs
I missed the gym all last week due to working late. I'm definitely going the rest of this week!
|
| Posted 2/5/08 7:00 AM |
| |
|
trnity44
I hope you stay beautiful baby
Member since 5/05 8356 total posts
Name:
Liz
|
Re: Official 2008 WW Thread!!!
I weighed in this morning- I totally expected to either stay the same or have a gain because I over-indulged rooting on the Giants on Sunday!
To my suprise- I was down 1lb!
Total weight loss -36.5lbs.
|
| Posted 2/5/08 10:58 AM |
| |
|
MrsRbk
<3 <3 <3 <3
Member since 1/06 19197 total posts
Name:
Michelle
|
Re: Official 2008 WW Thread!!!
Posted by trnity44
I weighed in this morning- I totally expected to either stay the same or have a gain because I over-indulged rooting on the Giants on Sunday!
To my suprise- I was down 1lb!
Total weight loss -36.5lbs.
I weigh in tonight, and I'm scared!
|
| Posted 2/5/08 12:13 PM |
| |
|
azoodie
Member since 8/05 8377 total posts
Name:
Team SEXY BACK
|
Re: Official 2008 WW Thread!!!
Good luck Michelle and Cindy!!!!!!!! Welcome!!!!!!!!!!
Great weigh-ins everyone!!!!
|
| Posted 2/5/08 12:30 PM |
| |
|
azoodie
Member since 8/05 8377 total posts
Name:
Team SEXY BACK
|
Re: Official 2008 WW Thread!!!
Posted by glinda-goodwitch
I've been the same weight for 3 weigh-ins in a row. Total loss: 4 lbs
I missed the gym all last week due to working late. I'm definitely going the rest of this week!
Beth do you want to post some of your menus to see if there is something wrong?
|
| Posted 2/5/08 12:30 PM |
| |
|
|
|
Re: Official 2008 WW Thread!!!
Posted by azoodie
Posted by glinda-goodwitch
I've been the same weight for 3 weigh-ins in a row. Total loss: 4 lbs
I missed the gym all last week due to working late. I'm definitely going the rest of this week!
Beth do you want to post some of your menus to see if there is something wrong?
Sure. I get 20 pts a day
breakfast: 2 pts. Either Kashi heart to heart cereal or ww english muffin with jam
lunch: 5 pts. Sandwich with lean coldcuts, 100 cal snack pack, fruit
dinner: varied. I try to use 10 pts. Usually chicken (3 pts), couscous (4 pts), salad, and sometimes bread or soup.
dessert: 2-3 pts. Low fat ice cream and a ww. 1 pt cake, or sometimes I piece of chocolate which is 2 pts according to the package.
I do snack sometimes, and I've been having cocktails lately. Could it be the cocktails that are messing me up? The orange pomogranite martini mix says 50 cal for 3 oz, and I only use 1 oz with soem vodka, but could the sugar be throwing me off? It's not every night but some nights.
|
| Posted 2/5/08 1:25 PM |
| |
|
azoodie
Member since 8/05 8377 total posts
Name:
Team SEXY BACK
|
Re: Official 2008 WW Thread!!!
I don't know...all three weeks you've been keeping to your 20 pts and 35 flex points?? Your menu looks okay to me. Maybe you can try upping your protein and lessening the snack food? Do you exercise?
|
| Posted 2/5/08 2:28 PM |
| |
|
|
|
Re: Official 2008 WW Thread!!!
Posted by azoodie
I don't know...all three weeks you've been keeping to your 20 pts and 35 flex points?? Your menu looks okay to me. Maybe you can try upping your protein and lessening the snack food? Do you exercise?
I've really been trying to keep with the 20 a day and 35 flex. I may have gone over on superbowl sunday, but not by too much. I didn't exercise at all last week though, because I was working late each day. I'm starting back up today.
ETA: maybe I'm not drinking enough water?
Message edited 2/5/2008 2:51:40 PM.
|
| Posted 2/5/08 2:51 PM |
| |
|
| Pages: << 4 5 6 [7] 8 9 10 >> |
