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Sinus Congestion

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MelissaMac
Life is Good

Member since 6/06

2135 total posts

Name:
Melissa

Sinus Congestion

What does everyone do? Has anyone tried the netti pot (SP?)

Posted 1/1/10 3:18 PM
 
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MaybeBaby810
LIF Infant

Member since 12/09

95 total posts

Name:
Dana

Re: Sinus Congestion

OMG I have such a bad cold right now too!!!! I actually caved and used Afrin last night (doctor approved). I think I might try the netti pot if it doesn't get better...my mom loves it!

Posted 1/1/10 4:35 PM
 

sweetD10
LIF Toddler

Member since 11/09

374 total posts

Name:
SweetD10

Re: Sinus Congestion

I use a humidifier while I sleep - it seems to help.

Posted 1/1/10 5:06 PM
 

lc214
BLUE times 2!

Member since 11/05

1884 total posts

Name:
Christine

Re: Sinus Congestion

The neti pot is awesome. I starting using it a few years ago and it made a huge difference. The problem for me is that I don't use it consistently. I'm so stuffy now, and I keep saying I need to use it again and keep forgetting.

Posted 1/1/10 7:20 PM
 

gabbygirl855
Life is good!

Member since 11/09

1950 total posts

Name:

Re: Sinus Congestion

A cool air humidifier works good

Posted 1/1/10 7:23 PM
 

JennCo
My greatest joy is my baby boy

Member since 1/07

2772 total posts

Name:

Re: Sinus Congestion

the neti pot is a lifesaver for me, i love it! it really helps with nasal congestion.

Posted 1/1/10 8:40 PM
 

GioiaMia
Let's Go Rangers!

Member since 1/07

14818 total posts

Name:

Re: Sinus Congestion

I always had sinus issues but pregnancy seems to have made everything worse.

A few things have helped a lot! But, if I skip a day or two, I can barely breathe!

*I use a neti pot every single day, I use very warm water and one packet of solution for each pot.

*After the neti pot, I gargle with hot salt water.

*After I am done with my shower, I run the hot water and sit in the bathroom for a few minutes for the steam.

*I always sleep with the window cracked.

*I keep my head elevated at night with two pillows.

-- As the winter progresses I may have to get a humidifier.

Feel Better!
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Posted 1/1/10 8:57 PM
 

hidingmybfp
LIF Infant

Member since 11/09

175 total posts

Name:
It's a secret

Re: Sinus Congestion

Ive used just Saline nose spray and the neti pot. I had to use them both everyday to feel a difference.

Posted 1/1/10 9:54 PM
 
 

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