| Posted By |
Message |
JenniferEver
The Disney Lady
Member since 5/05 18163 total posts
Name:
Jennifer
|
So..Ladies who work out on a treadmill
Do you have any tips? Do you have a mix of songs you use to get going? I was thinking of getting those iFit workouts...has anyone used them? They seem so cool. They control the treadmill in sync to music and perosnal trainer instructions and even video should you so choose. It seems cool, but I don't know if it's worth the $$. Walking is walking. How many minutes per day do you do?
|
Posted 8/1/05 7:21 PM  |
| |
|
Long Island Weddings
Long Island's Largest Bridal Resource |
dm24angel
Happiness
Member since 5/05 34581 total posts
Name:
Donna
|
Re: So..Ladies who work out on a treadmill
Posted by marymoon
Do you have any tips? Do you have a mix of songs you use to get going? I was thinking of getting those iFit workouts...has anyone used them? They seem so cool. They control the treadmill in sync to music and perosnal trainer instructions and even video should you so choose. It seems cool, but I don't know if it's worth the $$. Walking is walking. How many minutes per day do you do?
I read a magazine or a book while Im on it....
|
| Posted 8/1/05 7:51 PM |
| |
|
Wendy
Wheeee!
Member since 5/05 13736 total posts
Name:
|
Re: So..Ladies who work out on a treadmill
I put a movie in the VCR
|
| Posted 8/1/05 8:22 PM |
| |
|
JenniferEver
The Disney Lady
Member since 5/05 18163 total posts
Name:
Jennifer
|
Re: So..Ladies who work out on a treadmill
bump..anyone else?
I am LOVING the new treadmill BTW. 
|
| Posted 8/2/05 10:06 AM |
| |
|
Sassyz75
Turning a new page
Member since 5/05 9731 total posts
Name:
Dina
|
Re: So..Ladies who work out on a treadmill
Try interval training on it- it makes the time go SO MUCH FASTER....
I do it in 5 minute sets--- so basically 1 minute of each 5 minute set starts off slow & gets faster (or starts of flat and then gets an incline)... and then once i am fast- I drop down to slow and do it again.
|
| Posted 8/2/05 10:08 AM |
| |
|
JenniferEver
The Disney Lady
Member since 5/05 18163 total posts
Name:
Jennifer
|
Re: So..Ladies who work out on a treadmill
oh that's cool!...that's like one of the programs they have at the gym! We haven't had a treadmill at home for 5+ years so I'm just getting started again
|
| Posted 8/2/05 10:09 AM |
| |
|
KaRiSsA
~*~*~*~*~*~*~
Member since 5/05 4646 total posts
Name:
KARISSA
|
Re: So..Ladies who work out on a treadmill
I watch tv and carry 2 lb. weights while walking. I walk fast for about 20 minutes a day.
|
| Posted 8/2/05 10:09 AM |
| |
|
Stefanie
♥
Member since 5/05 23599 total posts
Name:
Stefanie
|
Re: So..Ladies who work out on a treadmill
I walk for 30-45 minutes. Once in a while I run for about 2 minutes. But the whole time I listen to my MP3 player.
|
| Posted 8/2/05 10:11 AM |
| |
|
