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JennLala
LIF Adolescent
Member since 10/14 601 total posts
Name:
Jennifer
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TTC and Exercise
Has anyone altered their workout routines while TTC, or been advised to do so by their doctor?
I have been wondering whether or not I need to cut back on my kickboxing. It's a pretty intense workout, (I am only hitting a heavy bag, not sparring with others) but I am not sure if it has any impact on TTC. I have tried to dial back the intensity during my 2ww, but it's not easy...
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Posted 12/18/14 11:17 AM  |
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alli3131
Peanut is here!!!!!!
Member since 5/09 18388 total posts
Name:
Allison
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TTC and Exercise
I was kickboxing 4-5 days a week when I was TTC. There is no need to refrain from any exercise unless your Dr says so and even then its usually only when people are doing IVF.
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| Posted 12/18/14 11:55 AM |
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TCOMF09
LIF Adult
Member since 7/07 1086 total posts
Name:
Laura
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Re: TTC and Exercise
If anything I've kicked it up a bit to try and combat the stress.
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| Posted 12/18/14 4:08 PM |
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BabyBearA
LIF Adult
Member since 7/11 1254 total posts
Name:
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TTC and Exercise
If I didn't work out for the past two years I think that would make even more depressed! I've def had weeks when I wouldn't do anything esp during the 2ww but then I quickly realized it made no difference.
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| Posted 12/18/14 5:20 PM |
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TyReseGreen
Lil Prince is here
Member since 8/11 6338 total posts
Name:
Theresa
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Re: TTC and Exercise
I did IVF so during those cycles I didn't work out at all. In between cycles I did work out(a lot of cardio). Now it's been 4 weeks since I've worked out and I've gained a ton of weight. I'm going to ask my RE in the morning if I can at least do the treadmill.
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| Posted 12/19/14 11:48 PM |
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racheK
Hudson's Momma
Member since 10/10 2853 total posts
Name:
Rachel
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TTC and Exercise
I am so glad I saw this thread. I'm not TTC yet but we plan to soon after our May wedding and I'm planning to continue training for triathlons while TTC over the summer. I know that if we got pregnant right away, I'd have to stop, but hoping to get reassurance I can continue to train in the meantime.
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| Posted 12/25/14 12:34 PM |
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racheK
Hudson's Momma
Member since 10/10 2853 total posts
Name:
Rachel
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TTC and Exercise
I am so glad I saw this thread. I'm not TTC yet but we plan to soon after our May wedding and I'm planning to continue training for triathlons while TTC over the summer. I know that if we got pregnant right away, I'd have to stop, but hoping to get reassurance I can continue to train in the meantime.
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| Posted 12/25/14 12:34 PM |
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KaKa2323
Got my miracle
Member since 9/11 1465 total posts
Name:
K
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Re: TTC and Exercise
Posted by TCOMF09
If anything I've kicked it up a bit to try and combat the stress.
Me too
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| Posted 1/10/15 12:27 PM |
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RFetch1989
LIF Zygote
Member since 2/15 48 total posts
Name:
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TTC and Exercise
I definitely did not change a thing regarding my exercise when we were TTC. I think you should keep doing everything you are currently doing to stay healthy. Even after I got pregnant with our first, I kept up my normal exercise routine until around 5 months and then I started to slow things down a bit - not because I was told too just because it just happened that way.
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| Posted 2/11/15 1:54 PM |
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