While waiting for FET and other questions

Is it Ok to enjoy the occasional cup of coffee and glass of alcohol? I have abstained since starting stims, but right now I am med free.

What are you all doing to stay healthy and keep from gaining weight? I need to start reclaiming my health. I do not want to join a gym but I am open to other suggestions.

Lastly what do you all do to keep IVF from consuming your every thought. I am so tired of ny infertility.

Re: While waiting for FET and other questions

I'm currently going through the process of a FET and have had a few glasses of wine on the weekends. My thoughts are, I'm not on meds and I'm stressed out so I deserve it! It's not like I'm drinking every day. Also, I haven't given up coffee. I don't plan on giving anything up until my transfer.

As for staying healthy, I've been trying to cook healthy dinners. I've been making a lot of recipes from skinnytaste.com and skinnykitchen.com. I'm also a big fan of grilled chicken and grilled shrimp with brown rice. Just trying to cut out all things fried, processed, creamy etc.

I know you said you don't want to join a gym but maybe you could just go for a walk each night? DH and I take a 2 mile walk after dinner 5 nights a week with our dog. It's actually really relaxing.