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stephaniea
LIF Adult
Member since 1/07 1280 total posts
Name:
Stephanie
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Your top proteins
Within the last 2 months I put on about 10lbs. Once I started working im constantly tired, eating all the wrong things and not exercising. I just downloaded a jogging app and will start Monday to get back to my goal weight. I would love everyones top proteins they eat. Thanks!
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Posted 2/10/12 2:45 PM  |
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Long Island's Largest Bridal Resource |
LDrinkh20
LIF Adult
Member since 9/09 1820 total posts
Name:
Lauren
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Re: Your top proteins
Extra lean ground turkey, chicken, egg whites and whey protein!
ETA: Fat free Greek Yogurt!
Message edited 2/10/2012 6:58:44 PM.
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| Posted 2/10/12 3:04 PM |
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Lucky
Growing up fast!
Member since 4/07 12683 total posts
Name:
Dawn
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Re: Your top proteins
cottage cheese
yogurt
cheese
beans
hard boiled eggs
egg white veggies omelets
protein shakes
protein bars
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| Posted 2/10/12 6:56 PM |
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MrsG823
Just call me Mommy.
Member since 1/11 5570 total posts
Name:
S
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Re: Your top proteins
egg whites
chicken breast
lean beef
beans
cottage cheese
keifer
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| Posted 2/10/12 7:15 PM |
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