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mami49
LIF Infant
Member since 9/11 349 total posts
Name:
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What exercise do you have planned for today?
Trying to stay motivated!
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Posted 8/22/20 7:50 AM  |
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Sash
Peace
Member since 6/08 10312 total posts
Name:
fka LIW Smara
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Re: What exercise do you have planned for today?
Me too! Today was hard because it’s my nieces sweet 16 but I woke my @ss up early to do it.
I did a 30 minute low impact workout from The Body Project. I really like their videos!
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| Posted 8/22/20 10:28 AM |
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mami49
LIF Infant
Member since 9/11 349 total posts
Name:
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Re: What exercise do you have planned for today?
I like that video! Today I walked almost 4.5 miles. Some in the morning and some at night. I also did 10 mins of ab work and yesterday I walked 3 miles with my dog. Tomorrow I hope to jog a bit and do a little upper body.
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| Posted 8/22/20 9:10 PM |
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jeanyus27
Life is beautiful
Member since 8/08 2543 total posts
Name:
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Re: What exercise do you have planned for today?
Today I completed day 62 of 80 Day Obsession on Beachbody! I really love this program!
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| Posted 8/22/20 10:08 PM |
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PitterPatter11
Baby Boy is Here!
Member since 5/11 7619 total posts
Name:
Momma <3
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What exercise do you have planned for today?
Ran 6 miles followed by a lower body lifting session.
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| Posted 8/23/20 3:30 PM |
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mami49
LIF Infant
Member since 9/11 349 total posts
Name:
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What exercise do you have planned for today?
Wow! 6 miles-great. Today I jogged/walked 3 miles again. Resting my legs tomorrow and I have a busy day at work. Not sure what I am squeezing in tomorrow yet. Day 62 of 80 sounds great. Keep the thread going!
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| Posted 8/23/20 9:58 PM |
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MarathonKnitter
HAPPY
Member since 2/07 17374 total posts
Name:
EMBRACING CHANGE
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What exercise do you have planned for today?
this thread is making me feel like a sloth.
i did nothing, this past weekend.
hopefully, i'll do better this week.
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| Posted 8/24/20 10:40 AM |
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NervousNell
Just another chapter in life..
Member since 11/09 54921 total posts
Name:
..being a mommy and being a wife!
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Re: What exercise do you have planned for today?
Posted by MarathonKnitter
this thread is making me feel like a sloth.
i did nothing, this past weekend.
hopefully, i'll do better this week.
You know what I did this weekend?
Ate Wendy's for lunch and then deep fried oreos for dessert after dinner.
And did zero exercise. I have no desire to walk for miles ,it's just so boring to me.
It's a wonder I"m still alive.
LOL
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| Posted 8/24/20 10:48 AM |
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Sash
Peace
Member since 6/08 10312 total posts
Name:
fka LIW Smara
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Re: What exercise do you have planned for today?
Posted by NervousNell
Posted by MarathonKnitter
this thread is making me feel like a sloth.
i did nothing, this past weekend.
hopefully, i'll do better this week.
You know what I did this weekend?
Ate Wendy's for lunch and then deep fried oreos for dessert after dinner.
And did zero exercise. I have no desire to walk for miles ,it's just so boring to me.
It's a wonder I"m still alive.
LOL
Well I’m fat so.. I have to workout 
But yesterday I was hung over and tired, that I laid in bed all day. So I definitely made up for the lack of slacking during the week. Total bum, so much for my 30 minutes a day for 30 days challenge, failed in week 1.
Today I am going to do a 15 minute Pilates exercise that I missed yesterday and 20 minute body project video.
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| Posted 8/24/20 11:13 AM |
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MarathonKnitter
HAPPY
Member since 2/07 17374 total posts
Name:
EMBRACING CHANGE
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Re: What exercise do you have planned for today?
i feel ya.
after all the weight i've lost, i'm still 20-25 from goal and i can't get my head out of my azz long enough to make it happen.
i know that for weight loss to work for me, i need to move... not just diet. since all classes are closed, i'm failing miserably. i'm toying with signing up for Kaisa Mobility
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| Posted 8/24/20 1:25 PM |
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Funkybutt
LIF Adult
Member since 4/15 3049 total posts
Name:
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What exercise do you have planned for today?
I've been having weird health issues so I'm trying to take it easy, but I've been walking on my treadmill - just fast enough so my heart rate is up, but nothing too crazy.
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| Posted 8/24/20 3:05 PM |
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mami49
LIF Infant
Member since 9/11 349 total posts
Name:
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What exercise do you have planned for today?
I have to walk my high energy dog or he will drive me crazy and the exercise definitely helps with work stress and helps me sleep. That being said-I did nothing today besides work. But I am committed to doing some form of physical activity tomorrow!
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| Posted 8/24/20 8:56 PM |
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Sash
Peace
Member since 6/08 10312 total posts
Name:
fka LIW Smara
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Re: What exercise do you have planned for today?
I just did the follow using Gymondo:
Massive Core (22min)
10 Min. Stretch
Going for a long walk later.
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| Posted 8/25/20 11:03 AM |
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Sash
Peace
Member since 6/08 10312 total posts
Name:
fka LIW Smara
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Re: What exercise do you have planned for today?
Posted by mami49
I have to walk my high energy dog or he will drive me crazy and the exercise definitely helps with work stress and helps me sleep. That being said-I did nothing today besides work. But I am committed to doing some form of physical activity tomorrow!
I walked my sisters dog yesterday and that was a workout. Little sucker is strong!
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| Posted 8/25/20 11:04 AM |
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mami49
LIF Infant
Member since 9/11 349 total posts
Name:
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Re: What exercise do you have planned for today?
Posted by Sash
I just did the follow using Gymondo:
Massive Core (22min)
10 Min. Stretch
Going for a long walk later.
What is massive core? I just finished a 30 min cardio HITT workout from self magazine on YouTube. Worked up a sweat
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| Posted 8/25/20 6:38 PM |
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Sash
Peace
Member since 6/08 10312 total posts
Name:
fka LIW Smara
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Re: What exercise do you have planned for today?
Posted by mami49
Posted by Sash
I just did the follow using Gymondo:
Massive Core (22min)
10 Min. Stretch
Going for a long walk later.
What is massive core? I just finished a 30 min cardio HITT workout from self magazine on YouTube. Worked up a sweat
Massive Core is a cardio circuit that has high impact exercises: Power knees, short prints. It's the way they name some of these exercises in the app I use.
Nice work on the HIIT, the Youtube videos always make me sweat like crazy.
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| Posted 9/3/20 10:22 PM |
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Funkybutt
LIF Adult
Member since 4/15 3049 total posts
Name:
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What exercise do you have planned for today?
I have to take it easy but still make sure I do something everyday so I make sure to walk on the treadmill for about 30 minutes. I also have the Peloton app and recently realized that they have a ton of yoga and meditation - so I’ve been doing those the past 2 days.
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| Posted 9/9/20 8:16 PM |
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MarathonKnitter
HAPPY
Member since 2/07 17374 total posts
Name:
EMBRACING CHANGE
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Re: What exercise do you have planned for today?
i've recently discovered Body Project on youtube.
i'm loving their videos/workouts.
this morning, i overslept and was still able to get in a quick 10-minute workout before heading to work.
so far, they're all low-impact and fun
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| Posted 9/10/20 11:10 AM |
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mami49
LIF Infant
Member since 9/11 349 total posts
Name:
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What exercise do you have planned for today?
I signed up for a virtual run and completed it. Ordered a cute medal they had. I joined their Facebook group and have been using it as motivation some days. I am trying to jog a few days per week. I also joined weight watchers online.
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| Posted 9/10/20 9:47 PM |
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Funkybutt
LIF Adult
Member since 4/15 3049 total posts
Name:
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Re: What exercise do you have planned for today?
Posted by mami49
I signed up for a virtual run and completed it. Ordered a cute medal they had. I joined their Facebook group and have been using it as motivation some days. I am trying to jog a few days per week. I also joined weight watchers online.
I've thought about doing a virtual run. I keep seeing cute ones in my FB feed (like a Harry Potter or Disney theme).
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| Posted 9/11/20 2:01 PM |
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Sash
Peace
Member since 6/08 10312 total posts
Name:
fka LIW Smara
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Re: What exercise do you have planned for today?
Posted by Funkybutt
I have to take it easy but still make sure I do something everyday so I make sure to walk on the treadmill for about 30 minutes. I also have the Peloton app and recently realized that they have a ton of yoga and meditation - so I’ve been doing those the past 2 days.
  Keep it up! I am praying that everything goes well with you.
You're an inspiration. It makes me realize to be grateful for my health and not to make excuses.
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| Posted 9/28/20 3:48 PM |
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