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shellyt
LIF Zygote
Member since 10/05 45 total posts
Name:
Michelle
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Re: Official 2008 WW Thread!!!
Posted by pmpkn087
I was down .5 this week. Total weight loss 40.5. I was kind of upset because I've been going to the gym like crazy. But I lost inches for sure! Down another size. Started at size 20 now I'm a size 14  
Congrats!!!
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Posted 2/14/08 6:17 PM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
Reese1106
Family of 4! :o)
Member since 8/06 6655 total posts
Name:
Theresa
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Re: Official 2008 WW Thread!!!
Thanks for the encouragement, everyone. Especially from you Azoodie. I agree with the poster who said you are a great leader for this board. We're all in this together and, as hard as it gets at times, it really helps me to know I have all of you here. 
Did my weigh in today and I was down .5. Total loss of 13 lbs so far. I'm trying Core this week to see how it goes. Of course, now I'm craving chocolate, carbs and all of the other stuff I didn't even really eat much of on Flex. Craziness! 
I hope everyone has a good week.
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| Posted 2/14/08 8:19 PM |
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Jennifer
Happy
Member since 5/05 4230 total posts
Name:
.
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Re: Official 2008 WW Thread!!!
Wow congratulations to all the weight lost! Tomorrow is my first weigh in. I can't wait to go!
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| Posted 2/14/08 9:24 PM |
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PaddysGirl
Little princess is here!
Member since 4/07 5923 total posts
Name:
Crystal
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Re: Official 2008 WW Thread!!!
Posted by bklyngirl
.2 its not much but its a start
 It's still a loss.
But I know what you mean. I WI-ed this morning and am down .6 (total 62.2) so like they told me all those "point somethings" add up!!!)
Keep it up!
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| Posted 2/15/08 2:44 PM |
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Jennifer
Happy
Member since 5/05 4230 total posts
Name:
.
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Re: Official 2008 WW Thread!!!
First weigh in and I lost 3.4 ! Although tonight we went out to dinner but when we got dessert we a) split it and 2) we couldn't even finish it!
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| Posted 2/15/08 9:41 PM |
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dbleplay17
My 2 boys!
Member since 10/06 4578 total posts
Name:
Chrissy
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Re: Official 2008 WW Thread!!!
my first week I lost 2.5 lbs!!!!
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| Posted 2/16/08 12:54 AM |
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shellyt
LIF Zygote
Member since 10/05 45 total posts
Name:
Michelle
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Re: Official 2008 WW Thread!!!
Posted by dbleplay17
my first week I lost 2.5 lbs!!!!
That's great!!!
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| Posted 2/16/08 1:19 PM |
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shellyt
LIF Zygote
Member since 10/05 45 total posts
Name:
Michelle
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Re: Official 2008 WW Thread!!!
Posted by Jennifer
First weigh in and I lost 3.4 ! Although tonight we went out to dinner but when we got dessert we a) split it and 2) we couldn't even finish it!
Congrats!
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| Posted 2/16/08 1:20 PM |
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pmpkn087
Life is good...
Member since 9/05 18504 total posts
Name:
Stephanie
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Re: Official 2008 WW Thread!!!
Posted by Crystal
Amazing! If you don't mind sharing, what is your gym routine like?
Thanks everyone
I don't mind at all! I go 3 or 4 days a week. Twice with a trainer. This is my usual week:
Monday: One hour with trainer - I've never had one session the same, but we pretty much work on the same stuff just doing different things so I don't get bored
10 minute warm up (bike, not fast)
don't know what it's called, but you sit on the bench, stand up and lift your arms up then down, then sit back down (with your arms up, elbows in line with your shoulders). Repeat 15 holding 5 lb weights
lunges sometimes holding weight down at my sides, sometimes not (repeat 15)
Step ups - sometimes stepping over, sometimes step up with one leg, bring other leg up. Sometimes bring leg up and turn core
5 minutes on treadmill, 11 incline walking briskly - speed 4 OR if we do bike, level 3 must pedal 35RPM first 3 minutes, 125 next two minutes
We do all of the above 3 times around.
10 minutes of abs - crunches, sit ups holding a 5 lb bar, crunches with legs held in air, etc...
That's just an idea of what we do for the hour. Oh, then he stretches me for about 5 minutes.
then Tuesday I rest, Wednesday an hour with Kurt (trainer) again. Thursday rest or I will go on tread for 30 minutes, Friday 45 minutes on tread, 11 incline 4.0 speed. I want to do the spinning class, which I used to do all the time, but I keep getting there late.
I don't do anything on Sat Sun but I really want to get a jogging stroller so we can at least take some walks around the park.
I have to say that since I've been seeing Kurt, my weight loss slowed down but the inches are really melting off.
Plus, Kurt's cute
Message edited 2/16/2008 10:33:46 PM.
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| Posted 2/16/08 10:30 PM |
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MrsRbk
<3 <3 <3 <3
Member since 1/06 19197 total posts
Name:
Michelle
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Re: Official 2008 WW Thread!!!
Okay...back from my cruise today...according to my scale I'm up 1lb  I did soooooo good all week, hit the fitness center every morning and a couple of times in the afternoon too. In addition to using the stairs and all the walking we did on our excursions. I lost a little bit of control on our last formal night, and our only day at sea, I just couldn't stop eating. I have 4 days until my next weigh in. My goal for this trip was to maintain my current weight loss, so I'm not terribly upset about the 1lb gain.
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| Posted 2/16/08 11:18 PM |
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pmpkn087
Life is good...
Member since 9/05 18504 total posts
Name:
Stephanie
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Re: Official 2008 WW Thread!!!
Posted by MrsRbk
Okay...back from my cruise today...according to my scale I'm up 1lb I did soooooo good all week, hit the fitness center every morning and a couple of times in the afternoon too. In addition to using the stairs and all the walking we did on our excursions. I lost a little bit of control on our last formal night, and our only day at sea, I just couldn't stop eating. I have 4 days until my next weigh in. My goal for this trip was to maintain my current weight loss, so I'm not terribly upset about the 1lb gain.
That's ok!!! 1 lb gain on a cruise is good and is very difficult to do
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| Posted 2/17/08 6:56 PM |
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pmpkn087
Life is good...
Member since 9/05 18504 total posts
Name:
Stephanie
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Re: Official 2008 WW Thread!!!
-1.5, total down 42.2
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| Posted 2/17/08 6:56 PM |
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azoodie
Member since 8/05 8377 total posts
Name:
Team SEXY BACK
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Re: Official 2008 WW Thread!!!
Posted by Reese1106
Thanks for the encouragement, everyone. Especially from you Azoodie. I
Awwwwwe you're so sweet!  How is core going for you this week??? 
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| Posted 2/18/08 11:07 AM |
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azoodie
Member since 8/05 8377 total posts
Name:
Team SEXY BACK
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Re: Official 2008 WW Thread!!!
Wow great first weigh-ins everyone!!!!!!!!! 
Stephanie you are doing AWESOME!!!
I was in Maine this weekend and didn't get to weigh-in before I left. I was totally off program this weekend so I hope it doesn't come back and bite me (or add to) in the butt!
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| Posted 2/18/08 11:09 AM |
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msma88
LIF Infant
Member since 8/05 300 total posts
Name:
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Re: Official 2008 WW Thread!!!
I am done 25 pounds since October. Still have about 30 to lose.
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| Posted 2/18/08 4:52 PM |
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Re: Official 2008 WW Thread!!!
Gained 2 lbs  But it was a CRAZY weekend with parties galore and I literally ate and drank all weekend. I'm back to dieting and gym though!
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| Posted 2/19/08 7:13 AM |
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trnity44
I hope you stay beautiful baby
Member since 5/05 8356 total posts
Name:
Liz
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Re: Official 2008 WW Thread!!!
Weighed in this morning- I gained .5.
I'm not all that disappointed because I was PMSing last week and ate everything in sight!!!
Oh well, now I just have more motivation for next week's weigh in!
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| Posted 2/19/08 9:46 AM |
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azoodie
Member since 8/05 8377 total posts
Name:
Team SEXY BACK
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Re: Official 2008 WW Thread!!!
Awwwe don't worry girls, I will be right there with you on saturday morning  At least we all know why
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| Posted 2/19/08 10:29 AM |
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dgirl
LIF Adult
Member since 5/07 1079 total posts
Name:
Danielle
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Re: Official 2008 WW Thread!!!
127.3 today which is no change. I guess considering that AF is here it's decent?
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| Posted 2/19/08 10:51 AM |
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PaddysGirl
Little princess is here!
Member since 4/07 5923 total posts
Name:
Crystal
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Re: Official 2008 WW Thread!!!
Posted by azoodie
Awwwe don't worry girls, I will be right there with you on saturday morning At least we all know why
I think we are all having the same week. It makes me feel better knowing that I'm not the only one. WI is Friday so I have a few days to make it right
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| Posted 2/19/08 12:42 PM |
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azoodie
Member since 8/05 8377 total posts
Name:
Team SEXY BACK
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Re: Official 2008 WW Thread!!!
Posted by Crystal
Posted by azoodie
Awwwe don't worry girls, I will be right there with you on saturday morning At least we all know why
I think we are all having the same week. It makes me feel better knowing that I'm not the only one. WI is Friday so I have a few days to make it right
Must be the weather! 
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| Posted 2/19/08 12:46 PM |
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Shelly
She's 7!!!
Member since 8/05 14624 total posts
Name:
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Re: Official 2008 WW Thread!!!
Well I just signed up AGAIN.
So my starting weight is 3lbs less than my weight when I started in August. I guess that's a good start, right?
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| Posted 2/19/08 1:39 PM |
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pmpkn087
Life is good...
Member since 9/05 18504 total posts
Name:
Stephanie
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Re: Official 2008 WW Thread!!!
Posted by Shelly
Well I just signed up AGAIN.
So my starting weight is 3lbs less than my weight when I started in August. I guess that's a good start, right?
good luck!
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| Posted 2/19/08 8:35 PM |
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MrsRbk
<3 <3 <3 <3
Member since 1/06 19197 total posts
Name:
Michelle
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Re: Official 2008 WW Thread!!!
WI tonight after being on a cruise last week...I thought I gained 1lb, but I LOST 2.8LBS! Total weight loss 7.8lbs!
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| Posted 2/19/08 9:16 PM |
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KPsquared
Member since 5/05 4663 total posts
Name:
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Re: Official 2008 WW Thread!!!
Wow that is amazing Michelle!
Don't worry Azad...you have to let loose every now and then! Getting right back on program is all that matters.
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| Posted 2/19/08 9:32 PM |
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