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How do I know I am having an anxiety attack?
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jxnoscar
Baby Delicious!
Member since 8/06 4156 total posts
Name:
Nancy
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How do I know I am having an anxiety attack?
For the record, I am not prone to these things--which is why I am asking. But the past 2 days I have been super shakey. I feel very nervous to the point I cannot sleep. I feel like freaked out but don't really have a reason to. Work is super stressful but that has been a constant and has not (really) bothered me before.
thoughts?
And if what I am experiencing is one, what do I do?
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Posted 3/5/08 11:01 AM  |
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Bellaocchi
Hope Faith Love
Member since 2/07 5694 total posts
Name:
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Re: How do I know I am having an anxiety attack?
you have FM
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| Posted 3/5/08 12:16 PM |
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firsttimer
Member since 5/07 1532 total posts
Name:
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Re: How do I know I am having an anxiety attack?
Well I saw on NFR that you stopped smokeing ( ) so maybe that has something to do with it.
Smoking may have been your stress relief so your body is coping in another way OR it is detoxing.
I am making this up of course, but, it could make sense!
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| Posted 3/5/08 1:00 PM |
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Mommy2Boys
My Boys!!!!
Member since 6/06 14437 total posts
Name:
C
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Re: How do I know I am having an anxiety attack?
Definetely think it is withdrawals from quitting smoking...it probably has made you a little anxious and threw your system for a loop.
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| Posted 3/6/08 11:29 AM |
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lucyloo
nope
Member since 1/06 9758 total posts
Name:
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....
Message edited 3/6/2013 10:16:48 PM.
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| Posted 3/6/08 5:02 PM |
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MrsRivera
2 under 2...whew!!
Member since 2/07 9876 total posts
Name:
Beth
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Re: How do I know I am having an anxiety attack?
Posted by dita
That is definitely from quitting smoking. It will pass.
I agree. I've never smoked, but I've had an anxiety attack--it's intense, but doesn't last more than a few minutes usually.
Hang in there!!!
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| Posted 3/6/08 10:31 PM |
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