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101 on 30 day Shred - help for a clueless!

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smdl
I love Gary too..on a plate!

Member since 5/06

32461 total posts

Name:
me

101 on 30 day Shred - help for a clueless!

I heard about this but I have no clue what it is about except it's the "new" thing.

Can someone give me the cliff notes on this?

What kind of workout?

Are you successful?

What does it entails?

TIA

Posted 6/24/08 8:01 PM
 
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JennasMom
?**?

Member since 11/05

3463 total posts

Name:
does it matter

Re: 101 on 30 day Shred - help for a clueless!

It's a workout done by Jillian Michaels. Many have success with it, but my knees are shot so it was not for me30 day shred

Posted 6/24/08 8:20 PM
 

pmpkn087
Life is good...

Member since 9/05

18504 total posts

Name:
Stephanie

Re: 101 on 30 day Shred - help for a clueless!

There is a HUGE thread on it which should be helpful.

Posted 6/24/08 8:30 PM
 

smdl
I love Gary too..on a plate!

Member since 5/06

32461 total posts

Name:
me

Re: 101 on 30 day Shred - help for a clueless!

Posted by pmpkn087

There is a HUGE thread on it which should be helpful.



I did a search and could not find it. Which now does not surprise me. I was sure someone had asked about it.

Can someone bump it for me?

Posted 6/24/08 8:48 PM
 

pmpkn087
Life is good...

Member since 9/05

18504 total posts

Name:
Stephanie

Re: 101 on 30 day Shred - help for a clueless!

Posted by smdl

Posted by pmpkn087

There is a HUGE thread on it which should be helpful.



I did a search and could not find it. Which now does not surprise me. I was sure someone had asked about it.

Can someone bump it for me?



doneChat Icon

Posted 6/24/08 9:35 PM
 

smdl
I love Gary too..on a plate!

Member since 5/06

32461 total posts

Name:
me

Re: 101 on 30 day Shred - help for a clueless!

Posted by pmpkn087

Posted by smdl

Posted by pmpkn087

There is a HUGE thread on it which should be helpful.



I did a search and could not find it. Which now does not surprise me. I was sure someone had asked about it.

Can someone bump it for me?



doneChat Icon



Thanks!!!

Posted 6/25/08 2:17 PM
 
 

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