| Posted By |
Message |
Bxgell2
Perfection
Member since 5/05 16438 total posts
Name:
Beth
|
I'm not eating enough
At least that's what WW is telling me. Lately, everyday I end up with 2 unused points or so, and on top of that, my exercise points.
I don't feel hungry though. I eat a whole wheat, fiber muffin for breakfast with tea. Some carrots or fruit for a snack. A salad for lunch. Lowfat cheese or cottage cheese for another snack, and then for dinner, usually grilled fish with grilled veggies and brown rice, or something like that.
What else should I be eating to make up the points, that's not junk? Any suggestions?
I don't eat meat so that's not an option...
|
Posted 7/17/08 9:49 AM  |
| |
|
Long Island Weddings
Long Island's Largest Bridal Resource |
Lauren
Very Happy!
Member since 10/06 3917 total posts
Name:
|
Re: I'm not eating enough
What about sliced bell peppers or carrots or some other veggie with a low calorie dip? Since the veggies are free, the dip could make up the extra points and it's sooooo yummy!!! My favorite thing is bell peppers with ranch veggie dip!
|
| Posted 7/17/08 10:34 AM |
| |
|
MrsB-07
proud RELAXIVIST
Member since 11/07 2027 total posts
Name:
b
|
Re: I'm not eating enough
what about dipping carrots in hummus? Would hummus add a point or two? Or perhaps a rice cake with peanut butter on it for midafternoon snack? Or a handful of almonds - I love that!
|
| Posted 7/17/08 11:04 AM |
| |
|
MikesWife
Wanting...........
Member since 1/06 6887 total posts
Name:
Karen
|
Re: I'm not eating enough
What are you putting on your english muffin?
Can you put peanut butter or an egg or a couple of egg whites?
|
| Posted 7/17/08 11:09 AM |
| |
|
azoodie
Member since 8/05 8377 total posts
Name:
Team SEXY BACK
|
Re: I'm not eating enough
I like the idea of hummus.
Are you satisfying your requirement for olive oil/healthy fat? If not you can have 2 tsps of olive oil (2.5 pts).
Other than that I would suggest:
almonds
1 cup of skim milk
a banana
throw some avacado on your salad
ETS: I wish I had this problem!!!  
Message edited 7/17/2008 11:28:28 AM.
|
| Posted 7/17/08 11:21 AM |
| |
|
drpepper318
MIR MIR MIR!
Member since 6/07 8274 total posts
Name:
me
|
Re: I'm not eating enough
fruit
yogurt
peanut butter
soup
a can of tuna
I have the opposite problem 
|
| Posted 7/17/08 1:14 PM |
| |
|
mrswask
Pookie Love
Member since 5/05 20229 total posts
Name:
Michal
|
Re: I'm not eating enough
I second the peanut butter.
Lower-fat ice cream
cheese
|
| Posted 7/17/08 1:40 PM |
| |
|
