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kettlebell fitness

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TaraVinny
my miracle coming October!!!

Member since 10/09

1049 total posts

Name:
Tara

kettlebell fitness

I just bought a 10 pound kettlebell and 3 dvds. I saw the info comerical and decide to try it. The dvds are 20 mins long. It says u should do it 3 times a week. Anyone try it? Does it work? Lose weight and tone?

Posted 4/13/11 12:35 PM
 
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missfabulous
#mommyneedswine

Member since 6/09

10031 total posts

Name:
Colleen

Re: kettlebell fitness

I love kettlebell workouts because they tone ALL OVER!!

Posted 4/13/11 1:38 PM
 

TaraVinny
my miracle coming October!!!

Member since 10/09

1049 total posts

Name:
Tara

Re: kettlebell fitness

Ok good. I can't wait to try it. I love doing zumba and spin classes but I needed something that would tone me more. I'm glad this workout will tone.

Posted 4/13/11 2:22 PM
 

MockingJay
Ring out the old...

Member since 9/08

1312 total posts

Name:
Ring in the new!

Re: kettlebell fitness

Posted by missfabulous

I love kettlebell workouts because they tone ALL OVER!!



Ditto! I've especially seen a difference in my back and my butt Chat Icon

Posted 4/13/11 4:38 PM
 

MEH1029
LIF Infant

Member since 8/10

78 total posts

Name:
Mel

Re: kettlebell fitness

yes I <3 kettlebells!

Posted 4/14/11 10:19 PM
 

Momma2Be
Mommy of an angel

Member since 10/09

5911 total posts

Name:
Dina

Re: kettlebell fitness

I took a kettlebell class at my gym and omg, I was sore all over for a week Chat Icon SUCH a great workout!!

Posted 4/14/11 10:55 PM
 
 

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