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TaraVinny
my miracle coming October!!!
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Member since 10/09 1049 total posts
Name: Tara
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kettlebell fitness
I just bought a 10 pound kettlebell and 3 dvds. I saw the info comerical and decide to try it. The dvds are 20 mins long. It says u should do it 3 times a week. Anyone try it? Does it work? Lose weight and tone?
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Posted 4/13/11 12:35 PM |
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missfabulous
#mommyneedswine
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Member since 6/09 10031 total posts
Name: Colleen
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Re: kettlebell fitness
I love kettlebell workouts because they tone ALL OVER!!
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Posted 4/13/11 1:38 PM |
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TaraVinny
my miracle coming October!!!
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Member since 10/09 1049 total posts
Name: Tara
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Re: kettlebell fitness
Ok good. I can't wait to try it. I love doing zumba and spin classes but I needed something that would tone me more. I'm glad this workout will tone.
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Posted 4/13/11 2:22 PM |
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MockingJay
Ring out the old...
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Member since 9/08 1312 total posts
Name: Ring in the new!
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Re: kettlebell fitness
Posted by missfabulous
I love kettlebell workouts because they tone ALL OVER!!
Ditto! I've especially seen a difference in my back and my butt
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Posted 4/13/11 4:38 PM |
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MEH1029
LIF Infant
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Member since 8/10 78 total posts
Name: Mel
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Re: kettlebell fitness
yes I <3 kettlebells!
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Posted 4/14/11 10:19 PM |
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Momma2Be
Mommy of an angel
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Member since 10/09 5911 total posts
Name: Dina
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Re: kettlebell fitness
I took a kettlebell class at my gym and omg, I was sore all over for a week SUCH a great workout!!
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Posted 4/14/11 10:55 PM |
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