WW questions from a newbie

If you eat less than a serving size worth of something, how do you factor it in?

Re: WW questions from a newbie

Do the math to figure it out.

If the serving size is 1 cup and you eat 1/2 cup then figure out how many points plus the food would be for half a cup. Just enter into the calculator all of the nutritional info as half (ex: if the fat is 2 enter 1, protein is 14 enter 7, etc).

If you dont have the nutritional info, I would just do the math accordingly (if you eat half the serving size, just count it as half the points).