To those that cut out alcohol from your diet.

how hard was it and did you loose weight?
How did you get past the hardest times?

Thanks

Re: To those that cut out alcohol from your diet.

I am having a hard time with this because I know that I give in to drinking wine too much.

Re: To those that cut out alcohol from your diet.

I tried to a few times but I gave up!

I'm a pure social drinker...but I love my beer Most people are surprised I don't have a mini beer belly.

The months I do drink less often I notice that I'm more toned. Alcohol def. adds flab.

Re: To those that cut out alcohol from your diet.

I have been injured for 6 months, for 4.5 of those months I could barely walk, let alone exercise.

I have been watching what I eat and cutting wayyy back on alcohol. I have gained 2 lbs in those 6 months - I drink one or 2 glasses of wine once a week now, I used to drink a couple glasses of wine a few times a week. I think I would have gained a lot more weight if I had continued my usual alcohol consumption - it wasn't that hard after the first week or so - my husband and friends were supportive, a few people make comments, but I learned not to care.

Message edited 6/19/2011 5:28:56 PM.