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Stairs

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MRsFaTThead
NY GIRL IN TEXAS

Member since 6/10

5483 total posts

Name:
WHO GIVES A POO WHO GIVES A FUDGE !!

Stairs

I workout 3-4 times a week why is it that when I go up a flight of stairs I am out of breath by the time I reach the top.

Does this happen to anyone?

Posted 7/20/11 9:33 AM
 
Long Island Weddings
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Naner325
waiting on nugget!

Member since 6/10

4432 total posts

Name:
N

Re: Stairs

Yes! All the time. I run 4 times a week and usually over 3 miles yet everyday, when I walk the stairs to work, 2 floors and I am gasping

Posted 7/20/11 9:59 AM
 

Sweetheart409
LIF Adult

Member since 11/10

2219 total posts

Name:

Re: Stairs

this happens to me all the time and idk why i'm out of breath! i kind of get annoyed...
i go to the gym 5-6 times a week and run at minimum 4 miles so it doesnt make much sense to me

Posted 7/20/11 7:35 PM
 

CAMCaps
Live Laugh Love Run

Member since 6/07

4922 total posts

Name:

Re: Stairs

I run 45 miles a week and still get winded walking up stairs. I once read an article, which stated human bodies are not properly adapted to walk up stairs.

Posted 7/20/11 7:39 PM
 
 

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