LIFamilies.com - Long Island, NY


RSS
Articles Business Directory Blog Real Estate Community Forum Shop My Family Contests

Log In Chat Index Search Rules Lingo Create Account

Quick navigation:   

Struggling to eat all of my calories on MFP

Posted By Message

Lucky09
2017!

Member since 1/06

7537 total posts

Name:
DW

Struggling to eat all of my calories on MFP

Does anyone struggle to eat all of their calories on MFP?

I have my calories set at 1200 and many days I eat 800-900 and feel like I am going to throw up if I force myself to eat anything else.

It is strange because in the beginning, I was starving all of the time. But I was also working out a lot more.

Should I be forcing myself to eat the full 1200 daily?

Thanks!

Posted 10/10/12 8:00 PM
 
Long Island Weddings
Long Island's Largest Bridal Resource

bookworm
Two Little Rosebuds

Member since 8/09

2106 total posts

Name:

Re: Struggling to eat all of my calories on MFP

I have that issue too on weekdays. My philosophy: listen to your body. If it's not calling out for calories, I'm not going to force it.

Now if the weight stops coming off, then it means metabolism probably needs a boost and a new strategy is needed. At that point I'd work in some early a.m. exercise, which would stimulate appetite too.

Posted 10/11/12 4:54 AM
 
 

Potentially Related Topics:

Topic Posted By Started Replies Forum
For those that eat 1200 calories a day what do you eat? JerseyMamaOf3 7/5/12 10 Diet & Fitness
If you eat 1500 calories a day or less.. MrsA1012 9/19/11 16 Diet & Fitness
ok I dont go to ww but can you tell me how many calories I should eat a day?? MamaNDaddyof3 5/7/09 5 Diet & Fitness
How many calories should the average 125-130lb woman eat? conigs25 2/28/09 13 Diet & Fitness
how many calories do you typically eat in a day? sometimesmommy 12/8/07 16 Diet & Fitness
How many calories do you eat a day? KimberlyScott 7/15/09 13 Diet & Fitness
 
Quick navigation:   
Currently 447082 users on the LIFamilies.com Chat
New Businesses
1 More Rep
Carleton Hall of East Islip
J&A Building Services
LaraMae Health Coaching
Sonic Wellness
Julbaby Photography LLC
Ideal Uniforms
Teresa Geraghty Photography
Camelot Dream Homes
Long Island Wedding Boutique
MB Febus- Rodan & Fields
Camp Harbor
Market America-Shop.com
ACM Basement Waterproofing
Travel Tom

      Follow LIWeddings on Facebook

      Follow LIFamilies on Twitter
Long Island Bridal Shows