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MM2004
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Member since 5/05 1854 total posts
Name:
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Plantar fasciitis
Does anyone have Plantar fasciitis?
I've had several series of shots, have used inserts in my shoes, tried PT and still have pain.
What helped you?
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Posted 10/29/14 6:37 PM |
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mrsboss
my little love
Member since 12/09 5054 total posts
Name: Me
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Plantar fasciitis
You may need surgery. You've really exhausted all options.
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Posted 10/29/14 8:32 PM |
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Blazesyth
*yawn*
Member since 5/05 8129 total posts
Name:
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Plantar fasciitis
Custom orthotics helped me. I know you said you tried inserts, but were they custom medical orthotics? For a period of 2 or 3 years I would not walk without them. Now, since its calmed down I can walk around barefoot for a bit, but I don't push it.
Also, shoes with high arch support - Such as Vionic by Orthaheel. I would wear their slippers at night after wearing the orthotics during the day.
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Posted 10/30/14 12:01 AM |
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alli3131
Peanut is here!!!!!!
Member since 5/09 18388 total posts
Name: Allison
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Plantar fasciitis
I have it and the pain comes and goes. Its bad if I wear flats for an extended period of time.
I live in heels as much as possible now because they actually make me feel better.
I did PT but after a while it just got too expensive and I can do the exercise at home.
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Posted 10/30/14 11:54 AM |
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sweetie525
LIF Adolescent
Member since 8/12 567 total posts
Name:
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Re: Plantar fasciitis
Believe it or not but I mentioned my plantar fasciitis to my chiropractor and after seeing a podiatrist gor months w/ no relief, she treated my foot for a few weeks, gave me stretches and it's just about gone. I could barely walk, especially in the morning and now I'm back to working out at the gym.
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Posted 11/22/14 10:43 AM |
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