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babyonboard11
In love with my little man!!
Member since 8/10 1841 total posts
Name:
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Pilates or Yoga?
I am a runner and I am constantly training for races. I am looking for something to balance me out. A stronger core would also be great!! I never tried either....any advice?
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Posted 4/20/15 8:23 PM  |
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Hopefulmama
LIF Adult
Member since 4/14 1014 total posts
Name:
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Re: Pilates or Yoga?
I love pure barre...it's basically a combo of mat Pilates and a ballet-bar based isometric workout with some common yoga stretches thrown in. After doing that for a while, I tried regular yoga and thought it was boring as hell :) bar method, physique 57, and fly barre are similar concepts. Good luck!
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| Posted 4/20/15 10:47 PM |
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M514
Hi
Member since 8/10 6011 total posts
Name:
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Pilates or Yoga?
I've tried both and Pilates is my favorite. I get much more of a workout with pilates. I'm always sore the next day and I've been doing it every week for over a year. I find yoga boring too as the PP said.
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| Posted 4/21/15 7:56 AM |
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Pomegranate5
LIF Adult
Member since 2/11 4798 total posts
Name:
Pomegranate5
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Re: Pilates or Yoga?
Pilates!
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| Posted 4/21/15 9:27 AM |
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JME78
LIF Adult
Member since 11/09 3672 total posts
Name:
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Re: Pilates or Yoga?
yoga 100%
I am a runner as well and I need the yoga to keep my muscles loose and help with injury prevention.
also i find yoga has much better mental benefits.
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| Posted 4/21/15 10:22 AM |
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Milerose
MY BABY!
Member since 9/06 4161 total posts
Name:
R
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Pilates or Yoga?
I am a runner as well and I would say pilates. I was in the best shape when I was doing pilates reguarly and running!
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| Posted 4/21/15 1:52 PM |
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AudioLoveStory
LIF Adolescent
Member since 10/10 538 total posts
Name:
Lindsay
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Re: Pilates or Yoga?
Or PiYo! It's a combination of both! The workouts are pretty quick too. I also love Cardio Barre.
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| Posted 4/21/15 3:22 PM |
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