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What do you do when you are losing diet motivation
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2BadSoSad
LIF Adult
Member since 8/12 6791 total posts
Name:
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What do you do when you are losing diet motivation
Ive been really good for like 10 weeks. Ive lost 13lbs.
Im SO over it though but I have 10 more to go.
I consciously just ate whatever the F I wanted too yesterday and today. And all week, Ive been tracking less and less, grazing more here and there. Having a snack even if I had no points left.
What did you do to get yourself back on track?
I ALWAYS do this at about the 15lbs loss point. ALWAYS. I never lose that last 10 and then I put all I lost back on. every.single.time.
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Posted 3/18/16 7:10 PM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
PitterPatter11
Baby Boy is Here!
Member since 5/11 7619 total posts
Name:
Momma <3
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What do you do when you are losing diet motivation
I think this happens to everyone. I am not on a diet per se, but I have been trying to make better choices when eating. This weekend, however, I didn't. It's Monday so I have decided to turn over a new leaf and start fresh. Try not to let a few "bad" days discourage you - it happens to everyone!
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| Posted 3/21/16 8:45 AM |
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Kate
*****
Member since 5/05 7557 total posts
Name:
Kate
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Re: What do you do when you are losing diet motivation
I wish I knew! It's so hard!
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| Posted 3/21/16 8:30 PM |
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