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NoStressMom
My Heart and Soul
Member since 5/05 11122 total posts
Name:
D
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30 Shed People Weight and Progress Question
So how much weight have you lost? Have you toned up? Do you see a difference?
I just can't wait to get mine!! I would love to see how everyone is doing on it?
Results Ladies!!!
Denise
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Posted 5/9/08 8:17 AM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
maybebaby
LIF Adult
Member since 11/05 6870 total posts
Name:
Maureen
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Re: 30 Shed People Weight and Progress Question
I am getting over a stomach virus and havent' done it in a few days..I feel really guilty..I lost about 7 pounds I think and toned up a lot. But my belly didn't really change and I hoped it would. I feel I will have this gross stomach forever...I did lose inches in my legs and arms and my butt tightened up a lot!
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| Posted 5/9/08 8:26 AM |
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tray831
Dee-licious!
Member since 3/06 5355 total posts
Name:
His Baby
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Re: 30 Shed People Weight and Progress Question
I've done it 4x so far. 3 times doing Level 1 and 1x so far doing Level II.
My shoulders are definitely harder and more defined. Oh and my legs are much harder too.
As of yesterday, I lost 2 pounds, but today I was a pound heavier. My weight fluctuates day to day so it may not be a true reading.
I will tell you that I look forward to doing it when I get home.....b/c its so convenient. And so quick!!!
ETA: I sweat just as much at the end of this 20 minutes.....as running 6.0+ on the treadmill for 35 minutes non-stop! Sounds gross, but I compare my sweatiness to see how great a work out is.  
Message edited 5/9/2008 10:09:05 AM.
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| Posted 5/9/08 10:05 AM |
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MikesCutie
May 26, 2007
Member since 12/07 1478 total posts
Name:
Marianne
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Re: 30 Shed People Weight and Progress Question
I think it is a great workout. I've been doing but haven't changed my eating habits. I am sure once I do, I will see better results.
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| Posted 5/9/08 11:56 AM |
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NoStressMom
My Heart and Soul
Member since 5/05 11122 total posts
Name:
D
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Re: 30 Shed People Weight and Progress Question
Posted by tray831
I've done it 4x so far. 3 times doing Level 1 and 1x so far doing Level II.
My shoulders are definitely harder and more defined. Oh and my legs are much harder too.
As of yesterday, I lost 2 pounds, but today I was a pound heavier. My weight fluctuates day to day so it may not be a true reading.
I will tell you that I look forward to doing it when I get home.....b/c its so convenient. And so quick!!!
ETA: I sweat just as much at the end of this 20 minutes.....as running 6.0+ on the treadmill for 35 minutes non-stop! Sounds gross, but I compare my sweatiness to see how great a work out is.
I do the same!!!
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| Posted 5/9/08 2:02 PM |
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johnsae
Sip.
Member since 3/06 18677 total posts
Name:
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Re: 30 Shed People Weight and Progress Question
DH actually noticed a difference in my arms after doing it just 3 times.
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| Posted 5/9/08 4:48 PM |
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pinky
Twin Moms Do Everything Twice
Member since 5/05 9612 total posts
Name:
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Re: 30 Shed People Weight and Progress Question
I think I lost about 5 pounds since I started doing it (I dont know how long its been, either 3 or 4 weeks). I eat good during the week and then cheat during the weekend. I can totally see it in my body, my arms & legs are much more firm.
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| Posted 5/9/08 6:10 PM |
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randella
Love my little man
Member since 8/05 16290 total posts
Name:
Randi
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Re: 30 Shed People Weight and Progress Question
well, I did it once last night and MAN, my legs are KILLING me! It had to be those lunges...
I plan to do it 3X a week, in combo with cardio and weight training at the gym-- but, am hoping that the Shred will help tone me more.
Will post results but as of now-- I just want a massage and a bubble bath!
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| Posted 5/9/08 7:51 PM |
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