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SecretTTCer
LIF Adult
Member since 6/08 2284 total posts
Name:
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What is healthier?
A bagel with butter, margarine, or cream cheese?
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Posted 3/28/11 10:49 PM  |
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Long Island's Largest Bridal Resource |
prunepie
LIF Adult
Member since 7/06 4357 total posts
Name:
jennifer
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Re: What is healthier?
cream cheese. :)
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| Posted 3/28/11 11:19 PM |
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MrsG823
Just call me Mommy.
Member since 1/11 5570 total posts
Name:
S
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Re: What is healthier?
In a large bagel (123g) there are 354 Calories, 2.1g Fat, 70g of Carbohydrates and 13.7g of protein. One tablespoon of cream cheese (14.5g) has 51 calories, 5.1g of fat, 0.4g of carbohydrates, and 1.1g of protein. One tablespoon of butter has 102 calories, 11.5 grams of fat, 0g of carbohydrates, 0.1g of protein. One table spoon of margarine has 102 calories, 11.5 g of fat, 0g of carbohydrates and 0 g of protein. These values are estimates you can look up the exact values for the products you generally use.
Anyway, a bagel with cream cheese is lower in fat and calories then a bagel with cream cheese or margarine.
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| Posted 3/28/11 11:33 PM |
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Kierasmom
I love my kids
Member since 5/05 2885 total posts
Name:
Jenn
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Re: What is healthier?
cream cheese, especially if you get a low fat one.
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| Posted 3/29/11 6:16 AM |
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