| Posted By |
Message |
KarenAnthony
Baby Girl Coming in May!!!
Member since 10/07 3031 total posts
Name:
Karen
|
South Beach question.
Gearing up to start it on Monday. Does anyone know if we can eat veggie burgers in Phase 1?????????? Oh, i really hope so. I'm a big fan of the Dr. Praeger burgers.
|
Posted 7/12/12 10:04 PM  |
| |
|
Long Island Weddings
Long Island's Largest Bridal Resource |
Lucky
Growing up fast!
Member since 4/07 12683 total posts
Name:
Dawn
|
Re: South Beach question.
I don't think it would be the worst offense but if you look at the ingredients & the amount of carbs from them then I don't think they'd be allowed. They are made with carrots (1st ingredient), corn and oat bran. None of those items are allowed in phase 1.
|
| Posted 7/13/12 7:19 AM |
| |
|
ModDot
PUMPKIN ALL THE THINGS
Member since 8/11 2196 total posts
Name:
Trissy
|
Re: South Beach question.
Did you buy the book? or at least get it from your library? Everything you need to know is in it along with the shopping list
|
| Posted 7/13/12 9:06 AM |
| |
|
MRsFaTThead
NY GIRL IN TEXAS
Member since 6/10 5483 total posts
Name:
WHO GIVES A POO WHO GIVES A FUDGE !!
|
Re: South Beach question.
Posted by retrochick
Did you buy the book? or at least get it from your library? Everything you need to know is in it along with the shopping list
this
|
| Posted 7/13/12 9:54 AM |
| |
|
PhyllisNJoe
My Box Is Broken
Member since 6/11 9145 total posts
Name:
Phyllis
|
Re: South Beach question.
Posted by MRsFaTThead
Posted by retrochick
Did you buy the book? or at least get it from your library? Everything you need to know is in it along with the shopping list
this
This
|
| Posted 7/13/12 9:57 AM |
| |
|
KarenAnthony
Baby Girl Coming in May!!!
Member since 10/07 3031 total posts
Name:
Karen
|
Re: South Beach question.
i actually had the book..i bought it at least 10 years ago and found it..the book does list all the foods we can and can't have, but i didn't see veggie burgers listed. Also the book I have has a ton of recipes and sample menus but it doesn't outline how much of everything i should be eating. In other words how much red meat duing one week, how much protein per day.etc., How many pieces of cheese per day.
|
| Posted 7/13/12 10:58 AM |
| |
|
ModDot
PUMPKIN ALL THE THINGS
Member since 8/11 2196 total posts
Name:
Trissy
|
South Beach question.
I've read the book, eat until you're satisfied and eat when you're hungry.
|
| Posted 7/13/12 11:24 AM |
| |
|
Erica
LIF Adult
Member since 5/05 11767 total posts
Name:
|
Re: South Beach question.
Burger (Soy Substitute) - < 3 gms fat per 2-3 oz portion
I found this site to be helpful there is also a forum
link
|
| Posted 7/13/12 5:27 PM |
| |
|
bikramaddict
mommy-to-be
Member since 8/06 4376 total posts
Name:
|
Re: South Beach question.
Morningstar farms makes a very tasty high protein low carb veggie burger
|
| Posted 7/14/12 10:06 PM |
| |
|
