Improving your Egg Quality
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beachgirl
LIF Adult
Member since 7/05 7967 total posts
Name: sara
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Improving your Egg Quality
I have just suffered my third miscarriage in 16 months. I am 41. My OB is sending it out for testing but he firmly believes it was chromosonal because of my age. I dont know if I have it in me to try again but I also cannot accept that this is done and I have no choice in the matter.
I remember reading very briefly about supplements you can take to improve your egg quality but haven't researched it properly yet.
Has anyone else read up on this or taken any supplements? If you have can you please share?
Many thanks
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Posted 9/13/12 9:54 AM |
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AngnShaun
Sisters
Member since 1/10 21015 total posts
Name: Ang
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Improving your Egg Quality
Dr B gave me a list of vitamins to take and i still have a ton left over...
I will double check when i get home just in case i missed any.
COq10 Reservatrol (i heard Dr Oz talking about this vitamin) Pycnogenol Mitochondrial Energy Optimizer with BioPQQ Royal Jelly (he said not to take this if you are allergicy to bee stings)
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Posted 9/13/12 10:27 AM |
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Chai77
Brighter days ahead
Member since 4/07 7364 total posts
Name:
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Re: Improving your Egg Quality
I think I heard Wheatgrass helps with this as well.
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Posted 9/13/12 12:30 PM |
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JamieW
LIF Toddler
Member since 7/05 471 total posts
Name: Jamie
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Improving your Egg Quality
zinc and vit E are supposed to help repair and strengthen
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Posted 9/13/12 12:47 PM |
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AngnShaun
Sisters
Member since 1/10 21015 total posts
Name: Ang
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Re: Improving your Egg Quality
Posted by Chai77
I think I heard Wheatgrass helps with this as well.
Yes Wheatgrass should be on my list too
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Posted 9/13/12 1:30 PM |
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beachgirl
LIF Adult
Member since 7/05 7967 total posts
Name: sara
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Re: Improving your Egg Quality
Thanks, do you think I can just start taking these supplements or do I have to talk to my OB about it?
Also do you think at this stage I should start seeing an RE? My OB just says its my age and thats it.....
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Posted 9/13/12 8:43 PM |
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dmf
LIF Infant
Member since 11/11 181 total posts
Name:
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Improving your Egg Quality
Royal Jelly
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Posted 9/16/12 3:30 PM |
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bookworm
Two Little Rosebuds
Member since 8/09 2106 total posts
Name:
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Re: Improving your Egg Quality
I just posted this study on how high monounsaturated fats can improve egg quality and low saturated fats.
DHEA has a reputation for helping, but it makes sense to get your levels tested because it can throw your hormones off balance if you're not deficient.
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Posted 9/30/12 8:46 AM |
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