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MrsDrMatt
Live and RUN like a Ninja!
Member since 5/06 3104 total posts
Name:
MrsDrMatt
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Re: 2011 Workout Log!
1/17
1/18
1/19
30 minute run on the treadmill
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Posted 1/20/11 11:46 AM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
julz33
i run for bacon
Member since 5/05 20584 total posts
Name:
julz
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Re: 2011 Workout Log!
1/19 REST
1/20 Insanity Day 8 - Cardio Power & Resistance
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| Posted 1/20/11 3:08 PM |
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LulaBell
:)
Member since 1/06 3508 total posts
Name:
J
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Re: 2011 Workout Log!
1/20 25 mins elliptical
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| Posted 1/20/11 7:10 PM |
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LDrinkh20
LIF Adult
Member since 9/09 1820 total posts
Name:
Lauren
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Re: 2011 Workout Log!
1.19 Insanity Pure Cardio
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| Posted 1/20/11 7:17 PM |
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drpepper318
MIR MIR MIR!
Member since 6/07 8274 total posts
Name:
me
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Re: 2011 Workout Log!
4.2 mile run
20 mins. elliptical
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| Posted 1/20/11 9:29 PM |
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jerseychick
LIF Adult
Member since 4/09 3923 total posts
Name:
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Re: 2011 Workout Log!
1/20 3.25 mile run
Message edited 1/20/2011 10:23:06 PM.
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| Posted 1/20/11 10:22 PM |
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Re: 2011 Workout Log!
Took a Zumba class in the AM
90 minute yoga DVD - P90X - in PM
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| Posted 1/20/11 11:03 PM |
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jeanyus27
Life is beautiful
Member since 8/08 2543 total posts
Name:
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Re: 2011 Workout Log!
1/21
45 minutes on elliptical
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| Posted 1/21/11 10:23 AM |
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Milerose
MY BABY!
Member since 9/06 4161 total posts
Name:
R
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Re: 2011 Workout Log!
1/21
90 minute spin class tonight
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| Posted 1/21/11 10:39 AM |
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DirtyBlonde
*****
Member since 11/07 7344 total posts
Name:
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Re: 2011 Workout Log!
off on 1/20 and 1/21 
Because I'll forget to post this, 1/22 I'm doing this Les Mills workshop - Body Combat for 1 hr and this thing called Sh'Bam for another hr. Sh'Bam is supposed to be dance based - we'll see!
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| Posted 1/21/11 12:28 PM |
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monkeybride
My Everything
Member since 5/05 20541 total posts
Name:
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Re: 2011 Workout Log!
1/21
30 min elliptical
15 min bike
abs and stretching
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| Posted 1/21/11 3:07 PM |
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monkeybride
My Everything
Member since 5/05 20541 total posts
Name:
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Re: 2011 Workout Log!
Posted by DirtyBlonde
off on 1/20 and 1/21
Because I'll forget to post this, 1/22 I'm doing this Les Mills workshop - Body Combat for 1 hr and this thing called Sh'Bam for another hr. Sh'Bam is supposed to be dance based - we'll see!
I LOVE, LOVE, LOVE Body Combat!! We only have that and Body Pump at my gym. Les Mills is awesome.
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| Posted 1/21/11 3:08 PM |
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julz33
i run for bacon
Member since 5/05 20584 total posts
Name:
julz
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Re: 2011 Workout Log!
1/21
Insanity day 9- pure cardio
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| Posted 1/21/11 3:29 PM |
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MandJZ
Time for Baby #2!
Member since 8/10 4194 total posts
Name:
M
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Re: 2011 Workout Log!
does shoveling snow count? i was gonna go do treadmill and weights at the gym but i'm so sore after 40 min shoveling 
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| Posted 1/21/11 3:58 PM |
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DirtyBlonde
*****
Member since 11/07 7344 total posts
Name:
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Re: 2011 Workout Log!
Posted by monkeybride
Posted by DirtyBlonde
off on 1/20 and 1/21
Because I'll forget to post this, 1/22 I'm doing this Les Mills workshop - Body Combat for 1 hr and this thing called Sh'Bam for another hr. Sh'Bam is supposed to be dance based - we'll see!
I LOVE, LOVE, LOVE Body Combat!! We only have that and Body Pump at my gym. Les Mills is awesome.
Thanks for letting me know! I've never done Les Mills anything - now I'm looking forward to it. 
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| Posted 1/21/11 4:11 PM |
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smooney
Hidey Ho!
Member since 2/10 1669 total posts
Name:
.
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Re: 2011 Workout Log!
1/21 40 min cardio, strength training
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| Posted 1/21/11 6:45 PM |
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runlikethewind
Love my babies!
Member since 12/06 2941 total posts
Name:
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Re: 2011 Workout Log!
1/20 30-day shred + cardio DVD
1/21 7-mile run
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| Posted 1/21/11 7:20 PM |
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Re: 2011 Workout Log!
Posted by DirtyBlonde
off on 1/20 and 1/21
Because I'll forget to post this, 1/22 I'm doing this Les Mills workshop - Body Combat for 1 hr and this thing called Sh'Bam for another hr. Sh'Bam is supposed to be dance based - we'll see!
That's so funny - I'm going to another fitness convention (not ECA) and checking out Sh'Bam!!! I figure there is so much Zumba out there, it's getting crazy, so I'm looking at other things!!!!
Speaking of which:
Taught 60 min zumba class today! 
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| Posted 1/21/11 8:07 PM |
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missfabulous
#mommyneedswine
Member since 6/09 10031 total posts
Name:
Colleen
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Re: 2011 Workout Log!
1/20
3.1 mile treadmill walk (on incline)
30 minutes personal training
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| Posted 1/21/11 8:22 PM |
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Jacksmommy
My love muffin!
Member since 1/07 5819 total posts
Name:
Liz
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Re: 2011 Workout Log!
1/21 30 minute elliptical
5 minute spin bike
some ab work
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| Posted 1/21/11 10:35 PM |
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jerseychick
LIF Adult
Member since 4/09 3923 total posts
Name:
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Re: 2011 Workout Log!
1/21 3.25 mile run
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| Posted 1/21/11 11:55 PM |
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jeanyus27
Life is beautiful
Member since 8/08 2543 total posts
Name:
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Re: 2011 Workout Log!
1/22
1 hour boot camp class
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| Posted 1/22/11 10:56 AM |
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julz33
i run for bacon
Member since 5/05 20584 total posts
Name:
julz
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Re: 2011 Workout Log!
1/22
Insanity day 10 - Plyometric cardio circuit
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| Posted 1/22/11 12:20 PM |
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Jacksmommy
My love muffin!
Member since 1/07 5819 total posts
Name:
Liz
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Re: 2011 Workout Log!
11/22
45 min zumba class
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| Posted 1/22/11 12:43 PM |
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DirtyBlonde
*****
Member since 11/07 7344 total posts
Name:
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Re: 2011 Workout Log!
Posted by lipglossjunky73
Posted by DirtyBlonde
off on 1/20 and 1/21
Because I'll forget to post this, 1/22 I'm doing this Les Mills workshop - Body Combat for 1 hr and this thing called Sh'Bam for another hr. Sh'Bam is supposed to be dance based - we'll see!
That's so funny - I'm going to another fitness convention (not ECA) and checking out Sh'Bam!!! I figure there is so much Zumba out there, it's getting crazy, so I'm looking at other things!!!!
I already told you - but I hope you like Sh'bam more than I did  I sweat, but wasn't feeling it at all. One of the program directors asked me to email her with my feedback 
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| Posted 1/22/11 3:29 PM |
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| Pages: << 7 8 9 [10] 11 12 13 >> |
