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ReddHeadd
LIF Infant
Member since 9/10 104 total posts
Name: Jessica
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Re: 2011 Workout Log!
I forgot to post this.
1/14
Half hour on the treadmill
1/15
Half hour on the elliptical and half hour weight training
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Posted 1/16/11 9:54 AM |
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Long Island Weddings
Long Island's Largest Bridal Resource |
julz33
i run for bacon
Member since 5/05 20584 total posts
Name: julz
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Re: 2011 Workout Log!
1/15 Insanity day 4 1/16 5k race jones beach
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Posted 1/16/11 12:57 PM |
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LDrinkh20
LIF Adult
Member since 9/09 1820 total posts
Name: Lauren
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Re: 2011 Workout Log!
1/16 Insanity Pure Cardio!
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Posted 1/16/11 1:23 PM |
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drpepper318
MIR MIR MIR!
Member since 6/07 8274 total posts
Name: me
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Re: 2011 Workout Log!
9 mile run
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Posted 1/16/11 2:24 PM |
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dani731
Blessed!!!
Member since 1/08 3355 total posts
Name: D
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Re: 2011 Workout Log!
1/16 - 3 Mile Run
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Posted 1/16/11 2:39 PM |
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Jacksmommy
My love muffin!
Member since 1/07 5819 total posts
Name: Liz
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Re: 2011 Workout Log!
1/16 30 min elliptical
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Posted 1/16/11 3:04 PM |
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monkeybride
My Everything
Member since 5/05 20541 total posts
Name:
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Re: 2011 Workout Log!
1/16 60 min. Body Combat class
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Posted 1/16/11 3:59 PM |
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LulaBell
:)
Member since 1/06 3508 total posts
Name: J
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Re: 2011 Workout Log!
1.14 25 mins elliptical
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Posted 1/16/11 6:39 PM |
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ReddHeadd
LIF Infant
Member since 9/10 104 total posts
Name: Jessica
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Re: 2011 Workout Log!
1/16
30 minutes on the elliptical.
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Posted 1/16/11 7:21 PM |
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DirtyBlonde
*****
Member since 11/07 7344 total posts
Name:
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Re: 2011 Workout Log!
i danced. for 3 hours. my legs are going to fall off.
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Posted 1/16/11 9:46 PM |
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runlikethewind
Love my babies!
Member since 12/06 2941 total posts
Name:
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Re: 2011 Workout Log!
1/15 Rest 1/16 5k race Jones Beach + 30-day shred 1/17 5 mile run
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Posted 1/17/11 7:18 AM |
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jeanyus27
Life is beautiful
Member since 8/08 2543 total posts
Name:
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Re: 2011 Workout Log!
1/16 rest
1/17 - 3 mile run on treadmill and 20 minutes yoga
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Posted 1/17/11 10:46 AM |
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LDrinkh20
LIF Adult
Member since 9/09 1820 total posts
Name: Lauren
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Re: 2011 Workout Log!
1/17 Insanity Fit test!
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Posted 1/17/11 11:59 AM |
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emc282rjm
LIF Infant
Member since 6/10 177 total posts
Name: Liz
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Re: 2011 Workout Log!
1/15 6 mile run 1/17 2 mile run
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Posted 1/17/11 1:02 PM |
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missfabulous
#mommyneedswine
Member since 6/09 10031 total posts
Name: Colleen
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Re: 2011 Workout Log!
1/16 REST
1/17 1 hour elliptical 1 hour bootcamp class
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Posted 1/17/11 3:34 PM |
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Re: 2011 Workout Log!
1/17 - 45 minutes on the treadmill and 3 tricep machines
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Posted 1/17/11 4:50 PM |
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Re: 2011 Workout Log!
Posted by DirtyBlonde
i danced. for 3 hours. my legs are going to fall off. Good preparation for the ECA trust me! You won't be able to WALK at the end of the day. And you and I are gonna tear it UP!
I went away for the weekend to Kripalu yoga center
1/14
60 min Nia class
1/15
60 min Yoga class 90 Minute Nia Class 60 minute YogaDance Another 90 minute Nia class 60 minute Private Yoga instruction
Danced at a drumming performance that night
1/16
90 minute Nia class 60 minute YogaDance
1/17
3.73 mi run on treadmill - I worked on hills
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Posted 1/17/11 7:30 PM |
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drpepper318
MIR MIR MIR!
Member since 6/07 8274 total posts
Name: me
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Re: 2011 Workout Log!
5 mile run
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Posted 1/17/11 10:18 PM |
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Jacksmommy
My love muffin!
Member since 1/07 5819 total posts
Name: Liz
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Re: 2011 Workout Log!
1/17 30 minutes on elliptical and some ab work
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Posted 1/17/11 10:20 PM |
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DirtyBlonde
*****
Member since 11/07 7344 total posts
Name:
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Re: 2011 Workout Log!
dance class 1hr then 1 hr on my own rehearsing/making up choreo
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Posted 1/17/11 10:33 PM |
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dani731
Blessed!!!
Member since 1/08 3355 total posts
Name: D
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Re: 2011 Workout Log!
1/17 One on One Training with Jackie DVD Upper Body & Lower Body sections (40min)
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Posted 1/18/11 9:10 AM |
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Milerose
MY BABY!
Member since 9/06 4161 total posts
Name: R
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Re: 2011 Workout Log!
1/16 one hour body sculpting one hour spin
1/17 5.5 mile run
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Posted 1/18/11 10:06 AM |
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monkeybride
My Everything
Member since 5/05 20541 total posts
Name:
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Re: 2011 Workout Log!
1/18
50 min spin class
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Posted 1/18/11 3:37 PM |
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jeanyus27
Life is beautiful
Member since 8/08 2543 total posts
Name:
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Re: 2011 Workout Log!
1/18
20 minutes elliptical 1 hour strength training class
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Posted 1/18/11 3:40 PM |
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julz33
i run for bacon
Member since 5/05 20584 total posts
Name: julz
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Re: 2011 Workout Log!
1/17 Insanity Day 5 - Pure Cardio 1/18 Insanity Day 6 - Plyometirc Cardio Circuit
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Posted 1/18/11 3:56 PM |
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