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missfabulous
#mommyneedswine
Member since 6/09 10031 total posts
Name:
Colleen
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Re: 2011 Workout Log!
5/12
1.5 mile run
1 hour cardio sculpt class
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Posted 5/12/11 11:56 AM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
MrsDrMatt
Live and RUN like a Ninja!
Member since 5/06 3104 total posts
Name:
MrsDrMatt
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Re: 2011 Workout Log!
5/13: 3.35 mile interval run
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| Posted 5/13/11 9:24 AM |
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Cheeks24
Living a dream
Member since 1/08 8589 total posts
Name:
Cheeks
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Re: 2011 Workout Log!
5/12 Over 1 mile run then training session.
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| Posted 5/13/11 10:38 AM |
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Mkr09
.....
Member since 5/05 7550 total posts
Name:
M
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Re: 2011 Workout Log!
5/12: 1hr Zumba class
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| Posted 5/13/11 11:08 AM |
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missfabulous
#mommyneedswine
Member since 6/09 10031 total posts
Name:
Colleen
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Re: 2011 Workout Log!
5/13
5 mile run
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| Posted 5/13/11 4:48 PM |
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LisaW
Time for me to FLY!
Member since 5/05 13199 total posts
Name:
Did I ever tell you that I hate people?
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Re: 2011 Workout Log!
5/13- w3d3 of c25k again
must move on to week 4!!!
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| Posted 5/13/11 6:10 PM |
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jerseychick
LIF Adult
Member since 4/09 3923 total posts
Name:
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Re: 2011 Workout Log!
5/10
30 minutes stationary bike
5/12
30 minutes stationary bike
5/13
2.3 mile run
5/14
4 mile run + 1 mile walk
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| Posted 5/14/11 11:12 AM |
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Mkr09
.....
Member since 5/05 7550 total posts
Name:
M
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Re: 2011 Workout Log!
5/14: 45min Zumba class
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| Posted 5/14/11 12:00 PM |
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Dollface
LIF Adult
Member since 10/10 935 total posts
Name:
Dollface
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Re: 2011 Workout Log!
5/13: killer glutes and leg workout. My butt hurts today.
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| Posted 5/14/11 12:50 PM |
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MrsColleenM
LIF Infant
Member since 7/08 112 total posts
Name:
Colleen
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Re: 2011 Workout Log!
5/14 - 15 min on the bike, 15 min treadmill (1 min run, 1 min walk) - I haven't run in YEARS so I'm happy I lasted this long (sad as it is!). I def need new sneakers though!!
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| Posted 5/14/11 1:10 PM |
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Milerose
MY BABY!
Member since 9/06 4161 total posts
Name:
R
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Re: 2011 Workout Log!
5/13
crazy cardio day 
9 mile run
one hour spin
5/14
2.5 mile run
one hour bootcamp
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| Posted 5/14/11 5:09 PM |
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LisaW
Time for me to FLY!
Member since 5/05 13199 total posts
Name:
Did I ever tell you that I hate people?
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Re: 2011 Workout Log!
Posted by Milerose
5/13
crazy cardio day
9 mile run
one hour spin
holy crrappppp! 
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| Posted 5/14/11 5:28 PM |
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drpepper318
MIR MIR MIR!
Member since 6/07 8274 total posts
Name:
me
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Re: 2011 Workout Log!
Ran 4 miles, pathetically slow!!!!!!
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| Posted 5/15/11 12:14 PM |
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amac27
LIF Toddler
Member since 8/09 471 total posts
Name:
A
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Re: 2011 Workout Log!
Did a cardio Kickbox video off On Demand.
Did the Self Magazine slim down toning exercies with the fitness ball.
Went for 2 long walks with my puppy:)
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| Posted 5/15/11 9:20 PM |
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Milerose
MY BABY!
Member since 9/06 4161 total posts
Name:
R
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Re: 2011 Workout Log!
Posted by LisaW
Posted by Milerose
5/13
crazy cardio day
9 mile run
one hour spin
holy crrappppp!
I cousumed an abnormal amount of food the night b4 SO I paid for it by my cardio day LOL 
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| Posted 5/16/11 10:05 AM |
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Milerose
MY BABY!
Member since 9/06 4161 total posts
Name:
R
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Re: 2011 Workout Log!
5/14
2 mile run
one hour bootcamp
5/15
one hour spin
30 minute arc trainer
5/16
OFFFFFFFFFFFFFF
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| Posted 5/16/11 10:06 AM |
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LL514
LIF Adult
Member since 4/10 1901 total posts
Name:
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Re: 2011 Workout Log!
ok now that i've been working out consistently the past month i am joining this thread!
5/16
2.5 mile run
1 mile walk on an incline
circuit training (arms, legs and abs)
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| Posted 5/16/11 10:08 AM |
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missfabulous
#mommyneedswine
Member since 6/09 10031 total posts
Name:
Colleen
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Re: 2011 Workout Log!
5/16
1.25 mile run
1 hour tactix class
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| Posted 5/16/11 10:55 AM |
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LisaW
Time for me to FLY!
Member since 5/05 13199 total posts
Name:
Did I ever tell you that I hate people?
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Re: 2011 Workout Log!
5/16- w4d1 of c25k 
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| Posted 5/16/11 1:21 PM |
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kimbalina
Bring on the glitter and bows!
Member since 6/08 15158 total posts
Name:
Kim
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Re: 2011 Workout Log!
FINALLY went to the gym today after slacking for the last month.
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| Posted 5/16/11 7:16 PM |
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MrsColleenM
LIF Infant
Member since 7/08 112 total posts
Name:
Colleen
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Re: 2011 Workout Log!
5/16 - 10 min endurance program on the bike, 20 min jog/walk (1 min run, 1 min walk) and weights
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| Posted 5/17/11 7:40 AM |
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Dani77
It's FUN to be ONE
Member since 7/09 4363 total posts
Name:
Danicia
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Re: 2011 Workout Log!
I keep forgetting about this board!! Augh!
For the past 2 weeks my weeks have been exactly the same.
Mondays, Wednesdays and Fridays - C25K week 1 (yep, did it for 2 weeks b/c I didn't feel confident enough to move up LOL)
Tuesdays and Thursdays - 7 mile bike ride at Hecksher State Park...pulling a trailer with my DS in it. He weighs 21lbs.
Saturdays - yard work, in which I'm always working up a sweat
Sundays - lazy day.
I'm hoping to keep this schedule up, since I'm seeing HUGE improvements! (Also, since I have been totally lazy the past year LOL)
Message edited 5/17/2011 9:12:34 AM.
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| Posted 5/17/11 9:11 AM |
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missfabulous
#mommyneedswine
Member since 6/09 10031 total posts
Name:
Colleen
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Re: 2011 Workout Log!
5/17
3 mile run
30 mins upper body and abs
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| Posted 5/17/11 10:28 AM |
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dani731
Blessed!!!
Member since 1/08 3355 total posts
Name:
D
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Re: 2011 Workout Log!
5/13 3 mile run
5/14 Jillian Michaels Cardio Kickbox DVD
5/16 1 hr Zumba
Message edited 5/17/2011 10:47:18 AM.
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| Posted 5/17/11 10:45 AM |
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Re: 2011 Workout Log!
My Internet is down so have been MIA
Last week in Florida I did 1 hr of weight training one day, and another day I ran 3.5 mi. I forget which day though. Gotta love vacation!
Monday 5-16
30 min walk run as part of my new running program Run Less, Run Faster
Tuesday 5-17
35 min weight training. Upper body and abs
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| Posted 5/17/11 11:47 AM |
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| Pages: << 37 38 39 [40] 41 42 43 >> |
