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Mkr09
.....
Member since 5/05 7550 total posts
Name:
M
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Re: 2011 Workout Log!
5/27: 1hr Zumba class
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Posted 5/27/11 9:10 AM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
Milerose
MY BABY!
Member since 9/06 4161 total posts
Name:
R
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Re: 2011 Workout Log!
5/27
one hour spin
abs
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| Posted 5/27/11 10:21 AM |
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dani731
Blessed!!!
Member since 1/08 3355 total posts
Name:
D
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Re: 2011 Workout Log!
5/26 3 mile run
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| Posted 5/27/11 10:46 AM |
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sarahbelle
Little drummer boy
Member since 5/05 2377 total posts
Name:
Sarah
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Re: 2011 Workout Log!
5/27 C25k Week 5 Day 1
5/28 30 Day Shred Level 1 Day 8
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| Posted 5/28/11 11:28 AM |
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missfabulous
#mommyneedswine
Member since 6/09 10031 total posts
Name:
Colleen
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Re: 2011 Workout Log!
5/28
20 mins ellipitical
20 mins upper body workout
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| Posted 5/28/11 11:53 AM |
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Re: 2011 Workout Log!
5/27
One round of tabata drills (4 min, 20 sec on, 10 sec off), burpees with pushups
Walked about 5 miles in Denver, casual pace
5/28
Gentle yoga, 50 mins
4 mi run at 10-11 min pace (took it easy! Wary of high altitude. Did ok though!)
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| Posted 5/28/11 12:10 PM |
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LisaW
Time for me to FLY!
Member since 5/05 13199 total posts
Name:
Did I ever tell you that I hate people?
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Re: 2011 Workout Log!
5/28- week 5 day 3 of c25k- 20 minutes straight run 
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| Posted 5/28/11 2:17 PM |
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MrsDrMatt
Live and RUN like a Ninja!
Member since 5/06 3104 total posts
Name:
MrsDrMatt
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Re: 2011 Workout Log!
Posted by LisaW
5/28- week 5 day 3 of c25k- 20 minutes straight run
congrats! Great accomplishment!
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| Posted 5/30/11 10:49 AM |
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MrsDrMatt
Live and RUN like a Ninja!
Member since 5/06 3104 total posts
Name:
MrsDrMatt
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Re: 2011 Workout Log!
5/27: 2.5 mile run
5/20: 3.5 mile run at 6 am
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| Posted 5/30/11 10:50 AM |
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missfabulous
#mommyneedswine
Member since 6/09 10031 total posts
Name:
Colleen
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Re: 2011 Workout Log!
5/30
2 mile run
30 mins strength training
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| Posted 5/30/11 12:58 PM |
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LisaW
Time for me to FLY!
Member since 5/05 13199 total posts
Name:
Did I ever tell you that I hate people?
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Re: 2011 Workout Log!
5/30- week 6 day 1 of c25k
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| Posted 5/30/11 3:28 PM |
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sarahbelle
Little drummer boy
Member since 5/05 2377 total posts
Name:
Sarah
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Re: 2011 Workout Log!
Posted by LisaW
5/28- week 5 day 3 of c25k- 20 minutes straight run
Nice! I'm doing that tomorrow!!!
5/29 - C25k Week 5 Day 2
5/30 - 30 Day Shred, level 1 day 9
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| Posted 5/31/11 7:52 AM |
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missfabulous
#mommyneedswine
Member since 6/09 10031 total posts
Name:
Colleen
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Re: 2011 Workout Log!
5/31
.40 mile run
40 push ups
40 box jumps
40 dumbell presses
40 squats
40 burpees
2 ROUNDS!
then
40 sit ups
40 Russian twists
40 Reverse crunches
40 dips
2 ROUNDS!
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| Posted 5/31/11 10:57 AM |
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Milerose
MY BABY!
Member since 9/06 4161 total posts
Name:
R
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Re: 2011 Workout Log!
5/28
8.5 mile run
1 hour bootcamp
5/29
OFF
5/30
6 mile run
5/31
one hour spin
4 mile run
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| Posted 5/31/11 11:04 AM |
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MrsDrMatt
Live and RUN like a Ninja!
Member since 5/06 3104 total posts
Name:
MrsDrMatt
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Re: 2011 Workout Log!
5/31: 3.5 mile interval run.
Total miles for the month: 76.4, a new monthly high for me!
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| Posted 6/1/11 9:38 AM |
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Mkr09
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Member since 5/05 7550 total posts
Name:
M
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Re: 2011 Workout Log!
Posted by LisaW
5/30- week 6 day 1 of c25k
I am so scared for week 5. I can barely make it through the 5mins of week 4. I'm supposed to start Week 5 tonight but I have my sister's rehearsal dinner so I'll see what time I get home.
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| Posted 6/1/11 12:03 PM |
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LisaW
Time for me to FLY!
Member since 5/05 13199 total posts
Name:
Did I ever tell you that I hate people?
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Re: 2011 Workout Log!
Posted by Mkr09
Posted by LisaW
5/30- week 6 day 1 of c25k
I am so scared for week 5. I can barely make it through the 5mins of week 4. I'm supposed to start Week 5 tonight but I have my sister's rehearsal dinner so I'll see what time I get home.
I felt the same way...I almost did week 4 again bc I was sure I wasn't ready for it....but I decided to try it and I surprised myself. It was easier than I thought!!!
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| Posted 6/1/11 12:32 PM |
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mirla122
Hot! Hot! Hot!
Member since 1/06 1732 total posts
Name:
Mirla
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Re: 2011 Workout Log!
c25k - week 6 day 2. After a couple of weeks off, I kinda picked up where I left off. Week 5 caught me by surprise, lol. I'm scared for week 7!
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| Posted 6/1/11 6:02 PM |
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sarahbelle
Little drummer boy
Member since 5/05 2377 total posts
Name:
Sarah
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Re: 2011 Workout Log!
5/31 Rest - I'm really over the 30 Day Shred.
6/1 - C25k week 5 day 3 - 20 minute run, done.
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| Posted 6/1/11 7:24 PM |
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LisaW
Time for me to FLY!
Member since 5/05 13199 total posts
Name:
Did I ever tell you that I hate people?
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Re: 2011 Workout Log!
6/1- week 6 day 2 c25k
I love that so many of us are so close on this!!!
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| Posted 6/1/11 8:29 PM |
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missfabulous
#mommyneedswine
Member since 6/09 10031 total posts
Name:
Colleen
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Re: 2011 Workout Log!
6/1
2.25 mile run
1 hour tactix class
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| Posted 6/1/11 9:07 PM |
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missfabulous
#mommyneedswine
Member since 6/09 10031 total posts
Name:
Colleen
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Re: 2011 Workout Log!
6/2
3 mile run this morning (hopefully get in another workout later)
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| Posted 6/2/11 9:17 AM |
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Milerose
MY BABY!
Member since 9/06 4161 total posts
Name:
R
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Re: 2011 Workout Log!
6/2
30 minute PT session
5 mile run
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| Posted 6/2/11 10:09 AM |
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J9-13
We're gonna be big sisters!
Member since 6/06 14887 total posts
Name:
J9
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Re: 2011 Workout Log!
6/1
30 min weight training- total body
20 mins- HIIT on elliptical.
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| Posted 6/2/11 10:13 AM |
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missfabulous
#mommyneedswine
Member since 6/09 10031 total posts
Name:
Colleen
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Re: 2011 Workout Log!
Posted by missfabulous
6/2
3 mile run this morning (hopefully get in another workout later)
Got in another 45 minute workout: upper body and abs
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| Posted 6/2/11 4:52 PM |
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| Pages: << 40 41 42 [43] 44 45 46 >> |
