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Milerose
MY BABY!
Member since 9/06 4161 total posts
Name: R
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Re: 2011 Workout Log!
9/24 5.20 mile run one hour pilates
9/25 Ocean to Sound Realy leg 3 6.3 miles
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Posted 9/26/11 1:00 PM |
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Long Island Weddings
Long Island's Largest Bridal Resource |
julz33
i run for bacon
Member since 5/05 20584 total posts
Name: julz
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Re: 2011 Workout Log!
9/27 supossed to be tapering and was going to run 3 miles, but my legs felt like lead, very tired, and I could barely lift them. I kept running until they felt normal.
4.3 miles
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Posted 9/27/11 7:55 AM |
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MrsDrMatt
Live and RUN like a Ninja!
Member since 5/06 3104 total posts
Name: MrsDrMatt
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Re: 2011 Workout Log!
9/26: 4 mile run
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Posted 9/27/11 9:00 AM |
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missfabulous
#mommyneedswine
Member since 6/09 10031 total posts
Name: Colleen
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Re: 2011 Workout Log!
9/27
30 mins crosstraining abs and arms
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Posted 9/27/11 9:53 AM |
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Milerose
MY BABY!
Member since 9/06 4161 total posts
Name: R
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Re: 2011 Workout Log!
9/26 30 minute PT session one hour personal pilates class on reformer and tower
9/27 8 mile run
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Posted 9/28/11 11:17 AM |
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A3CM
Avatar Title
Member since 9/08 3762 total posts
Name: Mommy
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Re: 2011 Workout Log!
9/28 45 min Mega Mix Work Out 45 min *Just Dance/Zumba
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Posted 9/28/11 7:24 PM |
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Milerose
MY BABY!
Member since 9/06 4161 total posts
Name: R
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Re: 2011 Workout Log!
9/28 4 mile run
9/29 30 minute whippped class 2 mile run
9/30 OFF
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Posted 9/29/11 10:53 AM |
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missfabulous
#mommyneedswine
Member since 6/09 10031 total posts
Name: Colleen
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Re: 2011 Workout Log!
9/29
40 mins crosstraining 20 mins strength training
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Posted 9/29/11 12:33 PM |
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A3CM
Avatar Title
Member since 9/08 3762 total posts
Name: Mommy
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Re: 2011 Workout Log!
9/29 25 min elliptical 45 kick some abs
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Posted 9/29/11 1:32 PM |
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MrsDrMatt
Live and RUN like a Ninja!
Member since 5/06 3104 total posts
Name: MrsDrMatt
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Re: 2011 Workout Log!
9/29: 3.5 miles
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Posted 9/30/11 9:41 AM |
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julz33
i run for bacon
Member since 5/05 20584 total posts
Name: julz
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Re: 2011 Workout Log!
9/29 3.6 mile run
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Posted 9/30/11 9:52 AM |
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jerseychick
LIF Adult
Member since 4/09 3923 total posts
Name:
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Re: 2011 Workout Log!
bad week
9/25 4 mile run
9/28 2.25 mile run + .75 mile walk
10/1 4 mile run
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Posted 10/1/11 9:01 AM |
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julz33
i run for bacon
Member since 5/05 20584 total posts
Name: julz
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Re: 2011 Workout Log!
10/1/11 my first HALF MARATHON!!! clock time 1:57:42 for 13.1 miles (my time 1:57:30 for 13.30 miles)
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Posted 10/1/11 2:16 PM |
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cityandbeachmom
Vineyard hopping time
Member since 6/10 1821 total posts
Name: Suffer the pain of discipline,
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Re: 2011 Workout Log!
^^^^Congrats Julz!!! 9/25-4mi 9/26-4mi 9/27-4.5mi 9/28-4mi 9/29-4mi 9/30-4mi 10/1-4mi
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Posted 10/1/11 2:56 PM |
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jerseychick
LIF Adult
Member since 4/09 3923 total posts
Name:
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Re: 2011 Workout Log!
10/2 8 mile run
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Posted 10/2/11 10:21 AM |
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A3CM
Avatar Title
Member since 9/08 3762 total posts
Name: Mommy
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Re: 2011 Workout Log!
9/30 45 min Zumba
10/1 45 min Zumba
10/2 3 hours walking at the Autism Speaks walk. (i know it doesnt count)
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Posted 10/2/11 7:53 PM |
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JME78
LIF Adult
Member since 11/09 3672 total posts
Name:
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Re: 2011 Workout Log!
5 mile run!
HUGE for me, its the farthest I've run since I had hip surgery in May!!
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Posted 10/2/11 8:05 PM |
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julz33
i run for bacon
Member since 5/05 20584 total posts
Name: julz
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Re: 2011 Workout Log!
10/2
35 minutes elliptical (recovery from Sat!)
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Posted 10/3/11 9:29 AM |
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Milerose
MY BABY!
Member since 9/06 4161 total posts
Name: R
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Re: 2011 Workout Log!
Posted by julz33
10/1/11 my first HALF MARATHON!!! clock time 1:57:42 for 13.1 miles (my time 1:57:30 for 13.30 miles)
Amazing time congratulations! I have done 6 and my fasted time was 2:07:11 I need to get to 2 hrs one day:) Great job!!!
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Posted 10/3/11 11:30 AM |
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Milerose
MY BABY!
Member since 9/06 4161 total posts
Name: R
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Re: 2011 Workout Log!
10/1 11 mile run
10/2 9 mile run
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Posted 10/3/11 11:31 AM |
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missfabulous
#mommyneedswine
Member since 6/09 10031 total posts
Name: Colleen
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Re: 2011 Workout Log!
10/3
45 minutes of cardio & strength training
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Posted 10/3/11 12:15 PM |
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julz33
i run for bacon
Member since 5/05 20584 total posts
Name: julz
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Re: 2011 Workout Log!
10/3 35 minute elliptical
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Posted 10/4/11 8:19 PM |
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jerseychick
LIF Adult
Member since 4/09 3923 total posts
Name:
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Re: 2011 Workout Log!
10/4 4 mile run
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Posted 10/4/11 8:51 PM |
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missfabulous
#mommyneedswine
Member since 6/09 10031 total posts
Name: Colleen
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Re: 2011 Workout Log!
10/4
30 mins crosstraining triceps and back
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Posted 10/5/11 6:40 AM |
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julz33
i run for bacon
Member since 5/05 20584 total posts
Name: julz
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Re: 2011 Workout Log!
10/5 3.5 mile run
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Posted 10/5/11 9:08 AM |
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