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| Pages: << 61 62 63 [64] 65 66 67 >> |
MrsDrMatt
Live and RUN like a Ninja!
Member since 5/06 3104 total posts
Name:
MrsDrMatt
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Re: 2011 Workout Log!
9/29, 9/30/ 10/3 and 10/4: 4 miles
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Posted 10/5/11 9:25 AM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
Milerose
MY BABY!
Member since 9/06 4161 total posts
Name:
R
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Re: 2011 Workout Log!
10/3
Off
10/4
5.5 mile run
10/5
4 mile run
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| Posted 10/5/11 11:21 AM |
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AudioLoveStory
LIF Adolescent
Member since 10/10 538 total posts
Name:
Lindsay
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Re: 2011 Workout Log!
I did 10 miles! I did 10 miles! Yayyy!
10/5: C25K Weeks 2,3,&4 + extra 4 mile walk for a total of 10 miles!!! Total time 180 minutes.
I thought this was going to be a short run/walk since I have been off for a month recovering from a torn rotator cuff and knee problems. I decided to go easy and just do short runs following C25K and it worked! My knee held up the entire time! 
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| Posted 10/5/11 12:34 PM |
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missfabulous
#mommyneedswine
Member since 6/09 10031 total posts
Name:
Colleen
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Re: 2011 Workout Log!
10/5
2 mile incline walk/jog 
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| Posted 10/5/11 12:55 PM |
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Milerose
MY BABY!
Member since 9/06 4161 total posts
Name:
R
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Re: 2011 Workout Log!
10/6
30 min pilates class
30 minutes whipped class
40 minute arc trainer
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| Posted 10/6/11 12:21 PM |
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MrsDrMatt
Live and RUN like a Ninja!
Member since 5/06 3104 total posts
Name:
MrsDrMatt
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Re: 2011 Workout Log!
10/6: 3.8 miles
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| Posted 10/7/11 9:55 AM |
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julz33
i run for bacon
Member since 5/05 20584 total posts
Name:
julz
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Re: 2011 Workout Log!
10/7
5.1 mile run
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| Posted 10/7/11 10:46 AM |
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Sash
Peace
Member since 6/08 10312 total posts
Name:
fka LIW Smara
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Re: 2011 Workout Log!
10/3 - off
10/4 - 50 min dance, 60 min muscle class
10/5 - 60 min tighter assets, 30 min abs
10/6 - 60 min muscle works, 60 min boot camp
10/7 - 25 min elliptical, 150 leg press 110lbs, 35 lbs leg curls 45rep, 40 lbs hip abduction, obliques 60lbs 50rep each side, 100 leg raises
Im on a mission to tone for my Halloween costume
Message edited 10/7/2011 5:29:43 PM.
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| Posted 10/7/11 5:29 PM |
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jerseychick
LIF Adult
Member since 4/09 3923 total posts
Name:
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Re: 2011 Workout Log!
10/6
4 mile run
10/7
3.5 mile run
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| Posted 10/7/11 9:36 PM |
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AudioLoveStory
LIF Adolescent
Member since 10/10 538 total posts
Name:
Lindsay
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Re: 2011 Workout Log!
10/8
5 mile run/walk
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| Posted 10/8/11 11:46 AM |
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cityandbeachmom
Vineyard hopping time
Member since 6/10 1821 total posts
Name:
Suffer the pain of discipline,
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Re: 2011 Workout Log!
10/2-5mile run
10/3-4mile run
10/4-4mile run
10/5-6mile run
10/6-4mile run
10/7-6mile run
10/8-6mile run
Message edited 10/8/2011 2:19:09 PM.
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| Posted 10/8/11 2:18 PM |
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julz33
i run for bacon
Member since 5/05 20584 total posts
Name:
julz
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Re: 2011 Workout Log!
10/8
30 minutes elliptical
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| Posted 10/8/11 6:59 PM |
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julz33
i run for bacon
Member since 5/05 20584 total posts
Name:
julz
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Re: 2011 Workout Log!
10/9
3 mile walk for Pancreatic Cancer.
(feel like I did nothing, so crowded and so slow!)
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| Posted 10/9/11 2:02 PM |
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jerseychick
LIF Adult
Member since 4/09 3923 total posts
Name:
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Re: 2011 Workout Log!
10/9
13.1 mile run (half marathon)
New PR for me!! 1:48:37
Message edited 10/9/2011 7:14:28 PM.
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| Posted 10/9/11 7:10 PM |
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AudioLoveStory
LIF Adolescent
Member since 10/10 538 total posts
Name:
Lindsay
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Re: 2011 Workout Log!
10/9
Walk with the family at Hecksher Park. About 3-4 miles, didn't track.
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| Posted 10/10/11 8:32 AM |
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julz33
i run for bacon
Member since 5/05 20584 total posts
Name:
julz
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Re: 2011 Workout Log!
10/10
10 mile run
(just noticed, 10,10,10... Its my lucky day)
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| Posted 10/10/11 8:57 AM |
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jerseychick
LIF Adult
Member since 4/09 3923 total posts
Name:
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Re: 2011 Workout Log!
10/10
3.1 mile run
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| Posted 10/10/11 11:29 AM |
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Milerose
MY BABY!
Member since 9/06 4161 total posts
Name:
R
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Re: 2011 Workout Log!
Posted by jerseychick
10/9
13.1 mile run (half marathon)
New PR for me!! 1:48:37
Congrats that is amazing time!!!!
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| Posted 10/10/11 11:46 AM |
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Milerose
MY BABY!
Member since 9/06 4161 total posts
Name:
R
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Re: 2011 Workout Log!
10/8
10.3 mile run
10/9
one hour weight training
10/10
5.25 mile run
30 minute PT
1 hr personal pilates
10/11
OFFFFFFFFFFFFFFFF
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| Posted 10/10/11 11:47 AM |
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missfabulous
#mommyneedswine
Member since 6/09 10031 total posts
Name:
Colleen
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Re: 2011 Workout Log!
10/10 and 10/11: 30 mins cardio
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| Posted 10/11/11 8:48 AM |
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MrsDrMatt
Live and RUN like a Ninja!
Member since 5/06 3104 total posts
Name:
MrsDrMatt
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Re: 2011 Workout Log!
10/10: 5 miles
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| Posted 10/11/11 8:52 AM |
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jerseychick
LIF Adult
Member since 4/09 3923 total posts
Name:
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Re: 2011 Workout Log!
10/11
4.1 mile run
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| Posted 10/11/11 8:04 PM |
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MrsDrMatt
Live and RUN like a Ninja!
Member since 5/06 3104 total posts
Name:
MrsDrMatt
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Re: 2011 Workout Log!
10/11: 4.25 miles - interval run. Off day tonight
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| Posted 10/12/11 9:35 AM |
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Milerose
MY BABY!
Member since 9/06 4161 total posts
Name:
R
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Re: 2011 Workout Log!
10/11
5.5 mile run
was going to take off but it was too nice not to go for a run
10/12
OFF
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| Posted 10/12/11 9:46 AM |
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missfabulous
#mommyneedswine
Member since 6/09 10031 total posts
Name:
Colleen
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Re: 2011 Workout Log!
10/12
3 mile run/walk
arms and abs
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| Posted 10/12/11 9:52 AM |
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| Pages: << 61 62 63 [64] 65 66 67 >> |
