| Posted By |
Message |
| Pages: << 63 64 65 [66] 67 68 69 >> |
jerseychick
LIF Adult
Member since 4/09 3923 total posts
Name:
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Re: 2011 Workout Log!
10/19
4.1 mile run
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Posted 10/19/11 8:44 PM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
Milerose
MY BABY!
Member since 9/06 4161 total posts
Name:
R
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Re: 2011 Workout Log!
10/20
30 minute express workout class
4.5 mile run
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| Posted 10/20/11 9:43 AM |
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MrsDrMatt
Live and RUN like a Ninja!
Member since 5/06 3104 total posts
Name:
MrsDrMatt
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Re: 2011 Workout Log!
10/20: 3.8 mile run
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| Posted 10/21/11 8:57 AM |
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Sash
Peace
Member since 6/08 10312 total posts
Name:
fka LIW Smara
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Re: 2011 Workout Log!
Mon 10.17 - 60 min dance, 30 min ellipitcal. Leg press, hip abduction
Tue. 10.18 - 60 min muscle class, 60 min dance
Wed. - 60 min tighter asset, 30 min abs, 60 min dance
Thur. - 100 crunches @ home
fri - 60 min dance
Sat. Leg Press 110 - 100 reps, Leg Curls - 40 60, 200 leg Raises, Arms
Message edited 10/25/2011 2:10:38 PM.
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| Posted 10/21/11 1:09 PM |
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jerseychick
LIF Adult
Member since 4/09 3923 total posts
Name:
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Re: 2011 Workout Log!
10/22
3 mile run
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| Posted 10/22/11 9:32 AM |
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AudioLoveStory
LIF Adolescent
Member since 10/10 538 total posts
Name:
Lindsay
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Re: 2011 Workout Log!
10/22
5 mile run
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| Posted 10/23/11 8:46 AM |
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jerseychick
LIF Adult
Member since 4/09 3923 total posts
Name:
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Re: 2011 Workout Log!
10/23
8 mile run
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| Posted 10/23/11 10:39 AM |
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missfabulous
#mommyneedswine
Member since 6/09 10031 total posts
Name:
Colleen
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Re: 2011 Workout Log!
10/23
20 mins crosstraining
upperbody workout
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| Posted 10/23/11 5:35 PM |
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jerseychick
LIF Adult
Member since 4/09 3923 total posts
Name:
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Re: 2011 Workout Log!
10/24
4.3 mile run
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| Posted 10/24/11 6:32 PM |
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Milerose
MY BABY!
Member since 9/06 4161 total posts
Name:
R
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Re: 2011 Workout Log!
10/21
OFF
10/22
11 mile run
10/23
4 mile Blazing Trails Race
10/24
45 minute PT session
1 hour private pilates on tower and reformer
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| Posted 10/25/11 10:41 AM |
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Sash
Peace
Member since 6/08 10312 total posts
Name:
fka LIW Smara
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Re: 2011 Workout Log!
10/23 - 30 min elliptical, 100 leg raises
10/24 - 60 min dance
10/25 - 200 leg raises, 60 min cardio conditioning, 60 min dance
Message edited 10/25/2011 2:13:01 PM.
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| Posted 10/25/11 2:11 PM |
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MrsDrMatt
Live and RUN like a Ninja!
Member since 5/06 3104 total posts
Name:
MrsDrMatt
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Re: 2011 Workout Log!
10/23: 5 k race
10/24: 3 mile recovery run
10/25: 4.12 miles
Off day today!
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| Posted 10/26/11 8:52 AM |
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Milerose
MY BABY!
Member since 9/06 4161 total posts
Name:
R
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Re: 2011 Workout Log!
10/25
6 mile run
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| Posted 10/26/11 11:37 AM |
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AudioLoveStory
LIF Adolescent
Member since 10/10 538 total posts
Name:
Lindsay
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Re: 2011 Workout Log!
10/26
1.25 mile run. Working on speed.
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| Posted 10/26/11 6:43 PM |
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jerseychick
LIF Adult
Member since 4/09 3923 total posts
Name:
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Re: 2011 Workout Log!
10/26
4.1 mile run
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| Posted 10/26/11 8:40 PM |
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Milerose
MY BABY!
Member since 9/06 4161 total posts
Name:
R
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Re: 2011 Workout Log!
10/26
4.25 mile run
10/26
30 min pilates
30 minutes weight class
3 mile run
10/27
OFFFFFFFFFF
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| Posted 10/27/11 9:45 AM |
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MrsDrMatt
Live and RUN like a Ninja!
Member since 5/06 3104 total posts
Name:
MrsDrMatt
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Re: 2011 Workout Log!
10/27: 4 miles
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| Posted 10/28/11 10:46 AM |
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AudioLoveStory
LIF Adolescent
Member since 10/10 538 total posts
Name:
Lindsay
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Re: 2011 Workout Log!
10/28
3.75 mile FREEZING run
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| Posted 10/28/11 1:36 PM |
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jerseychick
LIF Adult
Member since 4/09 3923 total posts
Name:
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Re: 2011 Workout Log!
10/28
4 mile run
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| Posted 10/28/11 7:47 PM |
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jerseychick
LIF Adult
Member since 4/09 3923 total posts
Name:
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Re: 2011 Workout Log!
10/30
8 mile run
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| Posted 10/30/11 10:19 AM |
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Milerose
MY BABY!
Member since 9/06 4161 total posts
Name:
R
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Re: 2011 Workout Log!
10/29
10 mile run
one hour mat pilates with ring
10/30
5.25 mile run
10/31
6 mile run
Message edited 11/1/2011 10:12:09 AM.
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| Posted 10/31/11 10:36 AM |
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MrsDrMatt
Live and RUN like a Ninja!
Member since 5/06 3104 total posts
Name:
MrsDrMatt
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Re: 2011 Workout Log!
10/28: 4 Miles
10/31: 5 miles
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| Posted 11/1/11 10:17 AM |
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MrsDrMatt
Live and RUN like a Ninja!
Member since 5/06 3104 total posts
Name:
MrsDrMatt
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Re: 2011 Workout Log!
11/1: 4.10 mile interval run
I am off today if anyone cares.
Does anyone really read these>?
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| Posted 11/2/11 9:23 AM |
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Milerose
MY BABY!
Member since 9/06 4161 total posts
Name:
R
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Re: 2011 Workout Log!
11/1
one hour spin
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| Posted 11/2/11 10:40 AM |
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AudioLoveStory
LIF Adolescent
Member since 10/10 538 total posts
Name:
Lindsay
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Re: 2011 Workout Log!
11/2
10 mile run/walk (I cut 30 minutes off my time from my last 10 mile run/walk!)
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| Posted 11/2/11 12:08 PM |
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| Pages: << 63 64 65 [66] 67 68 69 >> |
