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A3CM
Avatar Title
Member since 9/08 3762 total posts
Name: Mommy
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Re: 2011 Workout Log!
I haven't logged in, in quite some time:
11/12 45 min Zumba
11/14 mediball mix (60 min) with a 45 min Zumba class immediately following
11/16 45 min Just Dance/Zumba
11/17 45 min Zumba
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Posted 11/17/11 8:40 PM |
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Long Island Weddings
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missfabulous
#mommyneedswine
Member since 6/09 10031 total posts
Name: Colleen
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Re: 2011 Workout Log!
11/15- 20 mins cardio 20 mins weights 11/16- 20 mins cardio 20 mins weights 11/17- 35 mins cross training
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Posted 11/17/11 9:01 PM |
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missfabulous
#mommyneedswine
Member since 6/09 10031 total posts
Name: Colleen
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Re: 2011 Workout Log!
11/18: 30 mins HIIT
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Posted 11/18/11 9:11 AM |
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MrsDrMatt
Live and RUN like a Ninja!
Member since 5/06 3104 total posts
Name: MrsDrMatt
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Re: 2011 Workout Log!
11/17: 4 miles
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Posted 11/18/11 10:14 AM |
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A3CM
Avatar Title
Member since 9/08 3762 total posts
Name: Mommy
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Re: 2011 Workout Log!
11/18
Zumba in the AM & PM
Message edited 11/19/2011 11:32:23 AM.
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Posted 11/18/11 12:05 PM |
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jerseychick
LIF Adult
Member since 4/09 3923 total posts
Name:
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Re: 2011 Workout Log!
11/18 3.25 mile run
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Posted 11/18/11 9:25 PM |
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jerseychick
LIF Adult
Member since 4/09 3923 total posts
Name:
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Re: 2011 Workout Log!
11/19 5.1 mile run
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Posted 11/19/11 11:02 AM |
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A3CM
Avatar Title
Member since 9/08 3762 total posts
Name: Mommy
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Re: 2011 Workout Log!
11*19
Zumba
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Posted 11/19/11 11:32 AM |
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AudioLoveStory
LIF Adolescent
Member since 10/10 538 total posts
Name: Lindsay
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Re: 2011 Workout Log!
11/19 10k Race (Finished with my best time ever!)
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Posted 11/19/11 12:19 PM |
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julz33
i run for bacon
Member since 5/05 20584 total posts
Name: julz
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Re: 2011 Workout Log!
11/13 elliptical 30 minutes
11/14 elliptical 1 hour
11/15 elliptical 45 minutes intervals
11/16 elliptical 1 hour
11/17 off
11/18 7 mile run
11/19 1 hour elliptical
11/20 10 mile run
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Posted 11/20/11 11:58 AM |
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missfabulous
#mommyneedswine
Member since 6/09 10031 total posts
Name: Colleen
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Re: 2011 Workout Log!
11/20
45 mins cardio followed by a core workout and arms
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Posted 11/20/11 6:26 PM |
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Milerose
MY BABY!
Member since 9/06 4161 total posts
Name: R
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Re: 2011 Workout Log!
11/19 10 mile run
11/20 6.25 mile run
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Posted 11/21/11 11:03 AM |
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A3CM
Avatar Title
Member since 9/08 3762 total posts
Name: Mommy
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Re: 2011 Workout Log!
11/21 mediball mix (60 min) with a 45 min Zumba class immediately following
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Posted 11/21/11 1:05 PM |
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missfabulous
#mommyneedswine
Member since 6/09 10031 total posts
Name: Colleen
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Re: 2011 Workout Log!
11/21
30 mins crosstraining
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Posted 11/21/11 7:28 PM |
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MrsDrMatt
Live and RUN like a Ninja!
Member since 5/06 3104 total posts
Name: MrsDrMatt
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Re: 2011 Workout Log!
11/18: 4.25 miles 11/21: 4.12 miles
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Posted 11/22/11 9:26 AM |
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Milerose
MY BABY!
Member since 9/06 4161 total posts
Name: R
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Re: 2011 Workout Log!
11/21 30 minutes PT legs and biceps
11/22 5.50 mile run
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Posted 11/22/11 10:21 AM |
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Cheeks24
Living a dream
Member since 1/08 8589 total posts
Name: Cheeks
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Re: 2011 Workout Log!
I haven't posted here in a long time, but I've been working out.
11/21 - spin class 11/22 - 45-minute training session
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Posted 11/22/11 10:28 PM |
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MrsDrMatt
Live and RUN like a Ninja!
Member since 5/06 3104 total posts
Name: MrsDrMatt
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Re: 2011 Workout Log!
11/22: 4.20 mile run
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Posted 11/23/11 3:42 PM |
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julz33
i run for bacon
Member since 5/05 20584 total posts
Name: julz
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Re: 2011 Workout Log!
11/22 1:05 ellipitical
11/23 off
11/24 5k race
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Posted 11/24/11 10:51 AM |
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AudioLoveStory
LIF Adolescent
Member since 10/10 538 total posts
Name: Lindsay
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Re: 2011 Workout Log!
11/24 3 mile interval run
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Posted 11/24/11 11:44 AM |
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MrsDrMatt
Live and RUN like a Ninja!
Member since 5/06 3104 total posts
Name: MrsDrMatt
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Re: 2011 Workout Log!
11?24: 4.5 mile run
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Posted 11/24/11 3:16 PM |
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missfabulous
#mommyneedswine
Member since 6/09 10031 total posts
Name: Colleen
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Re: 2011 Workout Log!
11/22: 30 minutes speedwalking uphill
11/23: 20 minutes crosstraining 20 minutes strength training
11/24: 45 minutes speedwalking/jogging uphill 25 minutes strength training
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Posted 11/25/11 7:08 AM |
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missfabulous
#mommyneedswine
Member since 6/09 10031 total posts
Name: Colleen
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Re: 2011 Workout Log!
11/25
35 mins crosstraining 20 mins strength
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Posted 11/25/11 12:36 PM |
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jerseychick
LIF Adult
Member since 4/09 3923 total posts
Name:
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Re: 2011 Workout Log!
11/24 5k race
11/25 3.1 mile run
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Posted 11/25/11 5:21 PM |
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MrsDrMatt
Live and RUN like a Ninja!
Member since 5/06 3104 total posts
Name: MrsDrMatt
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Re: 2011 Workout Log!
11?25: 4 miles
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Posted 11/26/11 9:22 AM |
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