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Sash
Peace
Member since 6/08 10312 total posts
Name: fka LIW Smara
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Re: 2011 Workout Log!
11/1 - 60 min dance, 60 min muscle works 11/2 - 45 min dance, 60 min muscle works 11/3 - 60 min muscle works, 60 Leg raises
Message edited 11/3/2011 3:46:30 PM.
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Posted 11/2/11 10:20 PM |
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Long Island Weddings
Long Island's Largest Bridal Resource |
Milerose
MY BABY!
Member since 9/06 4161 total posts
Name: R
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Re: 2011 Workout Log!
11/2 4.20 mile run
11/3 30 minutes express pilates 30 minutes express upperbody 2 mile run
11/4 OFFFFFFFFF
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Posted 11/3/11 11:16 AM |
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jerseychick
LIF Adult
Member since 4/09 3923 total posts
Name:
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Re: 2011 Workout Log!
11/3 4 mile run
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Posted 11/3/11 8:23 PM |
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MrsDrMatt
Live and RUN like a Ninja!
Member since 5/06 3104 total posts
Name: MrsDrMatt
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Re: 2011 Workout Log!
11/3: 4.15 mile run
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Posted 11/4/11 10:13 AM |
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jerseychick
LIF Adult
Member since 4/09 3923 total posts
Name:
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Re: 2011 Workout Log!
11/5 8 mile run
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Posted 11/5/11 10:33 AM |
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Milerose
MY BABY!
Member since 9/06 4161 total posts
Name: R
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Re: 2011 Workout Log!
11/5 10 mile run
11/6 5.25 mile run
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Posted 11/7/11 2:04 PM |
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AudioLoveStory
LIF Adolescent
Member since 10/10 538 total posts
Name: Lindsay
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Re: 2011 Workout Log!
11/5 2.5 mile run/walk with my 5 year old
11/6 5 mile run
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Posted 11/7/11 7:26 PM |
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MrsDrMatt
Live and RUN like a Ninja!
Member since 5/06 3104 total posts
Name: MrsDrMatt
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Re: 2011 Workout Log!
11/7/11: 4.11 mile run
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Posted 11/8/11 8:59 AM |
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Milerose
MY BABY!
Member since 9/06 4161 total posts
Name: R
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Re: 2011 Workout Log!
11/7 30 minutes PT
One hour private pilates on refomer and tower
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Posted 11/8/11 10:58 AM |
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jerseychick
LIF Adult
Member since 4/09 3923 total posts
Name:
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Re: 2011 Workout Log!
11/8 4 mile run
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Posted 11/8/11 8:43 PM |
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MrsDrMatt
Live and RUN like a Ninja!
Member since 5/06 3104 total posts
Name: MrsDrMatt
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Re: 2011 Workout Log!
11/8: 4.15 mile interval run
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Posted 11/9/11 8:54 AM |
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Milerose
MY BABY!
Member since 9/06 4161 total posts
Name: R
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Re: 2011 Workout Log!
11/8 5.5 mile run
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Posted 11/9/11 9:54 AM |
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jerseychick
LIF Adult
Member since 4/09 3923 total posts
Name:
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Re: 2011 Workout Log!
11/9 4.1 mile run
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Posted 11/9/11 8:22 PM |
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Milerose
MY BABY!
Member since 9/06 4161 total posts
Name: R
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Re: 2011 Workout Log!
11/9 4 mile run
11/10 30 minutes PT 2 mile run
11/11 OFF
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Posted 11/10/11 12:08 PM |
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MrsDrMatt
Live and RUN like a Ninja!
Member since 5/06 3104 total posts
Name: MrsDrMatt
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Re: 2011 Workout Log!
11/10: 4.15 miles 11?11: 4.25 miles
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Posted 11/11/11 1:47 PM |
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jerseychick
LIF Adult
Member since 4/09 3923 total posts
Name:
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Re: 2011 Workout Log!
11/11 3.7 mile run
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Posted 11/11/11 7:21 PM |
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jerseychick
LIF Adult
Member since 4/09 3923 total posts
Name:
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Re: 2011 Workout Log!
11/12 8.1 mile run
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Posted 11/12/11 9:43 AM |
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julz33
i run for bacon
Member since 5/05 20584 total posts
Name: julz
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Re: 2011 Workout Log!
I have been slacking on posting here 11/6 4 mile run
11/7 1 hour elliptical
11/8 3 mile walk/jog with triple jogger
11/9 1 hour elliptical
11/10 3 mile run
11/11 45 minute elliptical
11/12 10 mile run
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Posted 11/12/11 8:15 PM |
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AudioLoveStory
LIF Adolescent
Member since 10/10 538 total posts
Name: Lindsay
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Re: 2011 Workout Log!
I always forget to update this.
11/13 5k race
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Posted 11/13/11 12:20 PM |
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Milerose
MY BABY!
Member since 9/06 4161 total posts
Name: R
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Re: 2011 Workout Log!
11/12 10 mile run
11/13 6 mile run
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Posted 11/14/11 11:28 AM |
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Milerose
MY BABY!
Member since 9/06 4161 total posts
Name: R
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Re: 2011 Workout Log!
11/14 4.25 speedwork one hour personal pilates on tower and reformer
11/15 30 minutes PT biceps, triceps, chest 5 mile run
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Posted 11/15/11 11:20 AM |
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MrsDrMatt
Live and RUN like a Ninja!
Member since 5/06 3104 total posts
Name: MrsDrMatt
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Re: 2011 Workout Log!
11/11: 4.25 miles 11/14: 4.10 miles
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Posted 11/15/11 11:53 AM |
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MrsDrMatt
Live and RUN like a Ninja!
Member since 5/06 3104 total posts
Name: MrsDrMatt
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Re: 2011 Workout Log!
11/15: 4.20 miles
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Posted 11/16/11 8:58 AM |
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jerseychick
LIF Adult
Member since 4/09 3923 total posts
Name:
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Re: 2011 Workout Log!
11/16 4 mile run
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Posted 11/16/11 7:24 PM |
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Milerose
MY BABY!
Member since 9/06 4161 total posts
Name: R
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Re: 2011 Workout Log!
11/17 30 minutes power pilates 30 minutes triceps and chest 3 mile run
11/18 Off
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Posted 11/17/11 10:14 AM |
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