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jerseychick
LIF Adult
Member since 4/09 3923 total posts
Name:
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Re: 2012 Workout log
4/11 4 miles
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Posted 4/11/12 10:34 AM |
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Long Island Weddings
Long Island's Largest Bridal Resource |
julz33
i run for bacon
Member since 5/05 20584 total posts
Name: julz
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Re: 2012 Workout log
4/11 5 miles outdoor hilly run
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Posted 4/11/12 5:48 PM |
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Re: 2012 Workout log
OK - time to catch up a little - I decided I would start logging again this month....
Apr 1 - 4 mile tempo run Apr 2 - 30 minutes weight workout Apr 4 - 30 minutes weight workout Apr 6 - 90 min Yoga class (very intense class!!) Apr 7- 7 mile run Apr 9 - 5 mile walk Apr 10 - 75 minute Yoga class (another intense class) Apr 11 - 8 mile run
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Posted 4/11/12 10:27 PM |
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jerseychick
LIF Adult
Member since 4/09 3923 total posts
Name:
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Re: 2012 Workout log
4/12 4 mile walk
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Posted 4/12/12 8:58 AM |
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Milerose
MY BABY!
Member since 9/06 4161 total posts
Name: R
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Re: 2012 Workout log
4/10 10 mile bike ride
4/11 4 mile run one hour body sculpt
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Posted 4/12/12 10:29 AM |
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allIwant
Love my crazy life!
Member since 1/10 9170 total posts
Name:
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Re: 2012 Workout log
4/12- kickboxing class 15 min of lunges/squats with 20lb weights (my DS/DD)
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Posted 4/12/12 9:03 PM |
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ladybug8
LIF Adult
Member since 3/07 2660 total posts
Name:
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Re: 2012 Workout log
wow--I need to step up my game! Too embarrassed to list my "workouts".
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Posted 4/12/12 9:59 PM |
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Milerose
MY BABY!
Member since 9/06 4161 total posts
Name: R
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Re: 2012 Workout log
4/12 5 mile run
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Posted 4/13/12 9:37 AM |
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MrsDrMatt
Live and RUN like a Ninja!
Member since 5/06 3104 total posts
Name: MrsDrMatt
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Re: 2012 Workout log
4/12: 3 miles
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Posted 4/13/12 10:03 AM |
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julz33
i run for bacon
Member since 5/05 20584 total posts
Name: julz
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Re: 2012 Workout log
4/13 fast 3 mile run, upperbody strength
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Posted 4/13/12 10:36 AM |
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julz33
i run for bacon
Member since 5/05 20584 total posts
Name: julz
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Re: 2012 Workout log
4/14 Doug Wood cross country 5k race and placed 3rd in age group
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Posted 4/14/12 11:47 AM |
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allIwant
Love my crazy life!
Member since 1/10 9170 total posts
Name:
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Re: 2012 Workout log
4/15 40 min run with double stroller...picking up the pace too
Message edited 4/15/2012 10:53:56 AM.
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Posted 4/15/12 10:47 AM |
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allIwant
Love my crazy life!
Member since 1/10 9170 total posts
Name:
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Re: 2012 Workout log
Posted by julz33
4/14 Doug Wood cross country 5k race and placed 3rd in age group
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Posted 4/15/12 10:47 AM |
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jerseychick
LIF Adult
Member since 4/09 3923 total posts
Name:
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Re: 2012 Workout log
4/15 5.5 miles Yay for shorts and tank weather!
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Posted 4/15/12 12:12 PM |
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julz33
i run for bacon
Member since 5/05 20584 total posts
Name: julz
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Re: 2012 Workout log
4/15 Speed interval workout, total 20 mins 2.5 miles Total body strength workout
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Posted 4/15/12 10:00 PM |
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MrsDrMatt
Live and RUN like a Ninja!
Member since 5/06 3104 total posts
Name: MrsDrMatt
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Re: 2012 Workout log
4/13: miles
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Posted 4/16/12 9:24 AM |
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Milerose
MY BABY!
Member since 9/06 4161 total posts
Name: R
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Re: 2012 Workout log
4/13 OFF
4/14 one hour spin 2 mile run
4/15 8 mile run
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Posted 4/16/12 9:45 AM |
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allIwant
Love my crazy life!
Member since 1/10 9170 total posts
Name:
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Re: 2012 Workout log
4/16 4.5 mile run with dbl jogger
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Posted 4/16/12 7:50 PM |
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Milerose
MY BABY!
Member since 9/06 4161 total posts
Name: R
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Re: 2012 Workout log
4/16 10 mile bike ride
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Posted 4/17/12 9:40 AM |
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julz33
i run for bacon
Member since 5/05 20584 total posts
Name: julz
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Re: 2012 Workout log
4/16 rest
4/17 10 mile run (3 mi roads, 4 mi trails, 3 mi boardwalk)
4/17 pm 4 mile walk with triple stroller
Message edited 4/18/2012 10:58:04 AM.
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Posted 4/17/12 9:48 AM |
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MrsDrMatt
Live and RUN like a Ninja!
Member since 5/06 3104 total posts
Name: MrsDrMatt
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Re: 2012 Workout log
4/16: 3.75 miles
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Posted 4/17/12 12:00 PM |
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jerseychick
LIF Adult
Member since 4/09 3923 total posts
Name:
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Re: 2012 Workout log
4/17 4 miles
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Posted 4/17/12 6:18 PM |
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MrsDrMatt
Live and RUN like a Ninja!
Member since 5/06 3104 total posts
Name: MrsDrMatt
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Re: 2012 Workout log
4/17: 3 miles
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Posted 4/18/12 9:21 AM |
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Milerose
MY BABY!
Member since 9/06 4161 total posts
Name: R
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Re: 2012 Workout log
4/17 5 mile run
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Posted 4/18/12 9:43 AM |
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julz33
i run for bacon
Member since 5/05 20584 total posts
Name: julz
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Re: 2012 Workout log
4/18 hill workout! Selden Hills 10k
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Posted 4/18/12 9:30 PM |
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