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julz33
i run for bacon
Member since 5/05 20584 total posts
Name: julz
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Re: 2012 Workout log
3/6 60 mins elliptical med intensity
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Posted 3/6/12 1:44 PM |
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Long Island Weddings
Long Island's Largest Bridal Resource |
MrsDrMatt
Live and RUN like a Ninja!
Member since 5/06 3104 total posts
Name: MrsDrMatt
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Re: 2012 Workout log
3/6: 4 miles
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Posted 3/7/12 1:30 PM |
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julz33
i run for bacon
Member since 5/05 20584 total posts
Name: julz
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Re: 2012 Workout log
3/8 3.2 mile run 1 mile walk
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Posted 3/8/12 9:03 AM |
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Milerose
MY BABY!
Member since 9/06 4161 total posts
Name: R
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Re: 2012 Workout log
3/8 30 min medicine ball class 5 mile run
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Posted 3/8/12 9:58 AM |
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AudioLoveStory
LIF Adolescent
Member since 10/10 538 total posts
Name: Lindsay
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Re: 2012 Workout log
3/7 P90X Plyo and Abs. My inner thighs have never been so sore!!!!
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Posted 3/8/12 11:28 AM |
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MandJZ
Time for Baby #2!
Member since 8/10 4194 total posts
Name: M
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Re: 2012 Workout log
Posted by AudioLoveStory
3/7 P90X Plyo and Abs. My inner thighs have never been so sore!!!!
I did the same workout yesterday! I LOVE the Plyo!!!! But actually, the legs/back P90X workout was harder on my legs and butt! I felt it for DAYS after. But Plyo was the best workout of the program so far, IMO!
3/6 - p90x core synergistics 3/7 - p90x plyo 3/8- p90x shoulders/arms and abs
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Posted 3/8/12 11:30 AM |
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bfpquestion
LIF Zygote
Member since 10/09 33 total posts
Name:
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Re: 2012 Workout log
Message edited 3/8/2012 8:23:23 PM.
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Posted 3/8/12 8:23 PM |
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MrsDrMatt
Live and RUN like a Ninja!
Member since 5/06 3104 total posts
Name: MrsDrMatt
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Re: 2012 Workout log
3/8: terrible 3.75 mile run
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Posted 3/9/12 9:02 AM |
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jerseychick
LIF Adult
Member since 4/09 3923 total posts
Name:
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Re: 2012 Workout log
3/6 4 miles
3/8 4 miles
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Posted 3/9/12 7:32 PM |
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julz33
i run for bacon
Member since 5/05 20584 total posts
Name: julz
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Re: 2012 Workout log
3/9 5 mile run
3/10 5k race, PR by 6 secs
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Posted 3/10/12 12:14 PM |
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MandJZ
Time for Baby #2!
Member since 8/10 4194 total posts
Name: M
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Re: 2012 Workout log
3/9: P90X CardioX 45 min (light day) 3/10: P90X legs and back and abs 75 min, plus a 30 minute walk
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Posted 3/10/12 6:52 PM |
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AudioLoveStory
LIF Adolescent
Member since 10/10 538 total posts
Name: Lindsay
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Re: 2012 Workout log
3/9 20 min swim 3/11 9 mile run 8.3 mile hike
Message edited 3/11/2012 8:00:28 PM.
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Posted 3/11/12 11:51 AM |
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jerseychick
LIF Adult
Member since 4/09 3923 total posts
Name:
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Re: 2012 Workout log
3/10 4 miles
3/11 4.25 miles
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Posted 3/11/12 7:45 PM |
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Milerose
MY BABY!
Member since 9/06 4161 total posts
Name: R
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Re: 2012 Workout log
3/9 Off
3/10 8.50 mile run
3/11 3 mile run one hour heavy bag class
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Posted 3/12/12 10:36 AM |
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julz33
i run for bacon
Member since 5/05 20584 total posts
Name: julz
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Re: 2012 Workout log
3/11 off
3/12 20 mins HIIT (10.7 --- 6.8) ran an extra 30 secs to bring me to 3 miles.
1.5 hours wii michael jackson dancing
3/13 45 mins elliptical
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Posted 3/13/12 5:05 PM |
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AudioLoveStory
LIF Adolescent
Member since 10/10 538 total posts
Name: Lindsay
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Re: 2012 Workout log
3/13 4.75 mile run
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Posted 3/13/12 6:57 PM |
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jerseychick
LIF Adult
Member since 4/09 3923 total posts
Name:
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Re: 2012 Workout log
3/13 4 miles
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Posted 3/13/12 7:48 PM |
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allIwant
Love my crazy life!
Member since 1/10 9170 total posts
Name:
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Re: 2012 Workout log
Ok finally getting back into it and back at the gym!
3/11- 30 min elip and 15 min legs 3/12- 2 mile run with double jogger stroller 3/13 45 min kickboxing class
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Posted 3/13/12 9:25 PM |
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DiamondGirl
You are my I love you
Member since 7/09 18802 total posts
Name: DiamondMama
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Re: 2012 Workout log
yesterday-spin today-pilates
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Posted 3/13/12 10:05 PM |
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MrsDrMatt
Live and RUN like a Ninja!
Member since 5/06 3104 total posts
Name: MrsDrMatt
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Re: 2012 Workout log
3/9: 4 miles 3/12: 3.8 miles 3/13: 3.25 miles
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Posted 3/14/12 9:25 AM |
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AudioLoveStory
LIF Adolescent
Member since 10/10 538 total posts
Name: Lindsay
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Re: 2012 Workout log
3/14 3.85 mile "run" ....... Actually it was more of a floppy jog walk limp. Rest day tomorrow!
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Posted 3/14/12 10:12 AM |
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Milerose
MY BABY!
Member since 9/06 4161 total posts
Name: R
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Re: 2012 Workout log
3/12 5 mile run
3/13 25 mins elliptical one hour spin
3/14 OFf
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Posted 3/14/12 10:25 AM |
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julz33
i run for bacon
Member since 5/05 20584 total posts
Name: julz
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Re: 2012 Workout log
3/14 10k group run - major hills
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Posted 3/15/12 10:25 AM |
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allIwant
Love my crazy life!
Member since 1/10 9170 total posts
Name:
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Re: 2012 Workout log
Fitness day at work. 4 hours of jumping jacks and running in place with my students.
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Posted 3/15/12 4:45 PM |
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jerseychick
LIF Adult
Member since 4/09 3923 total posts
Name:
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Re: 2012 Workout log
3/15 4 miles
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Posted 3/15/12 8:15 PM |
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