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MrsDrMatt
Live and RUN like a Ninja!
Member since 5/06 3104 total posts
Name: MrsDrMatt
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Re: 2012 Workout log
1/19: 4.5 miles
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Posted 1/20/12 9:01 AM |
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Long Island Weddings
Long Island's Largest Bridal Resource |
A3CM
Avatar Title
Member since 9/08 3762 total posts
Name: Mommy
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Re: 2012 Workout log
1/20 AM 45 min Zumba
ETA PM 45 min Zumba
Message edited 1/20/2012 8:39:32 PM.
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Posted 1/20/12 4:24 PM |
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AudioLoveStory
LIF Adolescent
Member since 10/10 538 total posts
Name: Lindsay
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Re: 2012 Workout log
1/19 OFF 1/20 40 minute swim (I think it was 800 meters, I lost count)
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Posted 1/20/12 5:24 PM |
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jerseychick
LIF Adult
Member since 4/09 3923 total posts
Name:
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Re: 2012 Workout log
1/21 5 mile run
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Posted 1/21/12 1:27 PM |
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AudioLoveStory
LIF Adolescent
Member since 10/10 538 total posts
Name: Lindsay
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Re: 2012 Workout log
1/21 5 mile run
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Posted 1/21/12 1:58 PM |
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julz33
i run for bacon
Member since 5/05 20584 total posts
Name: julz
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Re: 2012 Workout log
1/21 5 mile run Strength- legs, back, shoulders
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Posted 1/21/12 3:02 PM |
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A3CM
Avatar Title
Member since 9/08 3762 total posts
Name: Mommy
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Re: 2012 Workout log
1/21
45 min Zumba
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Posted 1/21/12 4:25 PM |
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julz33
i run for bacon
Member since 5/05 20584 total posts
Name: julz
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Re: 2012 Workout log
1/22 3 mile fast run Insanity cardio abs
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Posted 1/22/12 12:40 PM |
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jerseychick
LIF Adult
Member since 4/09 3923 total posts
Name:
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Re: 2012 Workout log
1/22 8 mile run
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Posted 1/22/12 12:52 PM |
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Milerose
MY BABY!
Member since 9/06 4161 total posts
Name: R
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Re: 2012 Workout log
1/21 one hour spin one hour pilates with rin
1/22 7 mile run 20 minute stepper
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Posted 1/23/12 10:32 AM |
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MrsDrMatt
Live and RUN like a Ninja!
Member since 5/06 3104 total posts
Name: MrsDrMatt
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Re: 2012 Workout log
1/20: 4 miles
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Posted 1/23/12 10:50 AM |
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A3CM
Avatar Title
Member since 9/08 3762 total posts
Name: Mommy
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Re: 2012 Workout log
1/23
AM: 60 min Super 8 45 min Zumba
ETA
PM: 45 min Zumba
Message edited 1/24/2012 6:17:34 AM.
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Posted 1/23/12 2:42 PM |
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MrsDrMatt
Live and RUN like a Ninja!
Member since 5/06 3104 total posts
Name: MrsDrMatt
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Re: 2012 Workout log
1/23: 4.4 miles 1/24: 4 miles
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Posted 1/24/12 8:25 AM |
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Milerose
MY BABY!
Member since 9/06 4161 total posts
Name: R
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Re: 2012 Workout log
1/23 5 mile run
1/24 50 minutes PT crossfit workout 2 mile run
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Posted 1/24/12 9:56 AM |
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A3CM
Avatar Title
Member since 9/08 3762 total posts
Name: Mommy
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Re: 2012 Workout log
1/24
45 min with a personal trainer
ETA PM 45 min Zumba
Message edited 1/24/2012 8:59:29 PM.
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Posted 1/24/12 3:26 PM |
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julz33
i run for bacon
Member since 5/05 20584 total posts
Name: julz
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Re: 2012 Workout log
1/24 7.2 mile fast treadmil run, ran as many miles i could fit into 60 minutes.
Strength- arms and chest
3 mile walk. (one mile inside on treadmill after my run, and then. 2 mile walk outside with he kids in the triple jogger)
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Posted 1/24/12 4:26 PM |
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jerseychick
LIF Adult
Member since 4/09 3923 total posts
Name:
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Re: 2012 Workout log
1/24 4 mile run
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Posted 1/24/12 9:25 PM |
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AudioLoveStory
LIF Adolescent
Member since 10/10 538 total posts
Name: Lindsay
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Re: 2012 Workout log
1/22 - OFF
1/23 - 3.5 mile run
1/24 - 20 minute spin
1/25 - 4.83 mile run 20 minute strength
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Posted 1/25/12 11:29 AM |
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jerseychick
LIF Adult
Member since 4/09 3923 total posts
Name:
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Re: 2012 Workout log
1/25 4 mile run
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Posted 1/25/12 8:30 PM |
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Milerose
MY BABY!
Member since 9/06 4161 total posts
Name: R
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Re: 2012 Workout log
1/25 OFF
1/26 30 min power pilates class 30 min medicine ball class 3 mile run
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Posted 1/26/12 9:11 AM |
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julz33
i run for bacon
Member since 5/05 20584 total posts
Name: julz
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Re: 2012 Workout log
1/26 5k run on the treadmill_ 25:51
Knees hurt so stopped running at 3.2 miles and did another 15 minutes on the elliptical.
Strength shoulders and back And legs
Message edited 1/26/2012 12:26:38 PM.
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Posted 1/26/12 12:14 PM |
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A3CM
Avatar Title
Member since 9/08 3762 total posts
Name: Mommy
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Re: 2012 Workout log
1/26
60 min Zumba
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Posted 1/26/12 9:13 PM |
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AudioLoveStory
LIF Adolescent
Member since 10/10 538 total posts
Name: Lindsay
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Re: 2012 Workout log
1/26 OFF 1/27 40min 1000 meter swim
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Posted 1/27/12 10:39 AM |
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MrsDrMatt
Live and RUN like a Ninja!
Member since 5/06 3104 total posts
Name: MrsDrMatt
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Re: 2012 Workout log
1/26: 4.5 miles
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Posted 1/27/12 11:01 AM |
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A3CM
Avatar Title
Member since 9/08 3762 total posts
Name: Mommy
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Re: 2012 Workout log
1/27
45 min Zumba
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Posted 1/27/12 4:58 PM |
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