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2012 Workout log

Posted By Message
Pages: 1 2 3 [4] 5 6 7 >>

MrsDrMatt
Live and RUN like a Ninja!

Member since 5/06

3104 total posts

Name:
MrsDrMatt

Re: 2012 Workout log

1/19: 4.5 miles

Posted 1/20/12 9:01 AM
 
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A3CM
Avatar Title

Member since 9/08

3762 total posts

Name:
Mommy

Re: 2012 Workout log

1/20
AM
45 min Zumba

ETA PM
45 min Zumba

Message edited 1/20/2012 8:39:32 PM.

Posted 1/20/12 4:24 PM
 

AudioLoveStory
LIF Adolescent

Member since 10/10

538 total posts

Name:
Lindsay

Re: 2012 Workout log

1/19 OFF
1/20 40 minute swim (I think it was 800 meters, I lost count)

Posted 1/20/12 5:24 PM
 

jerseychick
LIF Adult

Member since 4/09

3923 total posts

Name:

Re: 2012 Workout log

1/21
5 mile run

Posted 1/21/12 1:27 PM
 

AudioLoveStory
LIF Adolescent

Member since 10/10

538 total posts

Name:
Lindsay

Re: 2012 Workout log

1/21 5 mile run

Posted 1/21/12 1:58 PM
 

julz33
i run for bacon

Member since 5/05

20584 total posts

Name:
julz

Re: 2012 Workout log

1/21
5 mile run
Strength- legs, back, shoulders

Posted 1/21/12 3:02 PM
 

A3CM
Avatar Title

Member since 9/08

3762 total posts

Name:
Mommy

Re: 2012 Workout log

1/21

45 min Zumba

Posted 1/21/12 4:25 PM
 

julz33
i run for bacon

Member since 5/05

20584 total posts

Name:
julz

Re: 2012 Workout log

1/22
3 mile fast run
Insanity cardio abs

Posted 1/22/12 12:40 PM
 

jerseychick
LIF Adult

Member since 4/09

3923 total posts

Name:

Re: 2012 Workout log

1/22
8 mile run

Posted 1/22/12 12:52 PM
 

Milerose
MY BABY!

Member since 9/06

4161 total posts

Name:
R

Re: 2012 Workout log

1/21
one hour spin
one hour pilates with rin

1/22
7 mile run
20 minute stepper

Posted 1/23/12 10:32 AM
 

MrsDrMatt
Live and RUN like a Ninja!

Member since 5/06

3104 total posts

Name:
MrsDrMatt

Re: 2012 Workout log

1/20: 4 miles

Posted 1/23/12 10:50 AM
 

A3CM
Avatar Title

Member since 9/08

3762 total posts

Name:
Mommy

Re: 2012 Workout log

1/23

AM:
60 min Super 8
45 min Zumba

ETA

PM:
45 min Zumba

Message edited 1/24/2012 6:17:34 AM.

Posted 1/23/12 2:42 PM
 

MrsDrMatt
Live and RUN like a Ninja!

Member since 5/06

3104 total posts

Name:
MrsDrMatt

Re: 2012 Workout log

1/23: 4.4 miles
1/24: 4 miles

Posted 1/24/12 8:25 AM
 

Milerose
MY BABY!

Member since 9/06

4161 total posts

Name:
R

Re: 2012 Workout log

1/23
5 mile run

1/24
50 minutes PT crossfit workout
2 mile run

Posted 1/24/12 9:56 AM
 

A3CM
Avatar Title

Member since 9/08

3762 total posts

Name:
Mommy

Re: 2012 Workout log

1/24

45 min with a personal trainer


ETA PM
45 min Zumba

Message edited 1/24/2012 8:59:29 PM.

Posted 1/24/12 3:26 PM
 

julz33
i run for bacon

Member since 5/05

20584 total posts

Name:
julz

Re: 2012 Workout log

1/24
7.2 mile fast treadmil run, ran as many miles i could fit into 60 minutes.

Strength- arms and chest

3 mile walk. (one mile inside on treadmill after my run, and then. 2 mile walk outside with he kids in the triple jogger)

Posted 1/24/12 4:26 PM
 

jerseychick
LIF Adult

Member since 4/09

3923 total posts

Name:

Re: 2012 Workout log

1/24
4 mile run

Posted 1/24/12 9:25 PM
 

AudioLoveStory
LIF Adolescent

Member since 10/10

538 total posts

Name:
Lindsay

Re: 2012 Workout log

1/22 - OFF

1/23 - 3.5 mile run

1/24 - 20 minute spin

1/25 - 4.83 mile run
20 minute strength

Posted 1/25/12 11:29 AM
 

jerseychick
LIF Adult

Member since 4/09

3923 total posts

Name:

Re: 2012 Workout log

1/25
4 mile run

Posted 1/25/12 8:30 PM
 

Milerose
MY BABY!

Member since 9/06

4161 total posts

Name:
R

Re: 2012 Workout log

1/25
OFF

1/26
30 min power pilates class
30 min medicine ball class
3 mile run

Posted 1/26/12 9:11 AM
 

julz33
i run for bacon

Member since 5/05

20584 total posts

Name:
julz

Re: 2012 Workout log

1/26
5k run on the treadmill_ 25:51

Knees hurt so stopped running at 3.2 miles and did another 15 minutes on the elliptical.

Strength shoulders and back
And legs

Message edited 1/26/2012 12:26:38 PM.

Posted 1/26/12 12:14 PM
 

A3CM
Avatar Title

Member since 9/08

3762 total posts

Name:
Mommy

Re: 2012 Workout log

1/26

60 min Zumba

Posted 1/26/12 9:13 PM
 

AudioLoveStory
LIF Adolescent

Member since 10/10

538 total posts

Name:
Lindsay

Re: 2012 Workout log

1/26 OFF
1/27 40min 1000 meter swim

Posted 1/27/12 10:39 AM
 

MrsDrMatt
Live and RUN like a Ninja!

Member since 5/06

3104 total posts

Name:
MrsDrMatt

Re: 2012 Workout log

1/26: 4.5 miles

Posted 1/27/12 11:01 AM
 

A3CM
Avatar Title

Member since 9/08

3762 total posts

Name:
Mommy

Re: 2012 Workout log

1/27

45 min Zumba

Posted 1/27/12 4:58 PM
 
Pages: 1 2 3 [4] 5 6 7 >>
 

Potentially Related Topics:

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