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30 day shred thread!

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maybebaby
LIF Adult

Member since 11/05

6870 total posts

Name:
Maureen

Re: 30 day shred thread!

Posted by pinky

I moved on to level 2 last night. Those plank jacks and other plank jumping things are impossible! I did like 3 and had to move onto the modified move Chat Icon



I mostly do the modified moves too! Don't worry, you are still working hard!!

Posted 4/18/08 11:17 AM
 
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sunnygirl
loving life

Member since 1/07

5413 total posts

Name:
D

Re: 30 day shred thread!

WOW i ordered the dvd earlier in the week and finally did it today, there were a couple of times i had to stop and do the exercises without the weights, i am out of shape, i also joined ww today and not surprisingly i am over my points without even having dinner yet i really need to get serious, i only have about 15lbs to lose but i've been trying for about 2 yrs now i hope this works

how many activity points would this be on ww?

Posted 4/18/08 6:41 PM
 

maybebaby
LIF Adult

Member since 11/05

6870 total posts

Name:
Maureen

Re: 30 day shred thread!

Posted by sunnygirl

WOW i ordered the dvd earlier in the week and finally did it today, there were a couple of times i had to stop and do the exercises without the weights, i am out of shape, i also joined ww today and not surprisingly i am over my points without even having dinner yet i really need to get serious, i only have about 15lbs to lose but i've been trying for about 2 yrs now i hope this works

how many activity points would this be on ww?



I count it as 3 activity points. I figure it feels the same intensity, even more than a half hour at the gym (elliptical or treadmill) and i always count that as 3.

Posted 4/18/08 7:08 PM
 

LIMOMx2
...

Member since 5/05

24989 total posts

Name:

Re: 30 day shred thread!

OK. I did it last night and today I think I am going to die!! I am so sore. Jeez, I am so out of shapeChat Icon

Posted 4/19/08 10:45 AM
 

pinky
Twin Moms Do Everything Twice

Member since 5/05

9612 total posts

Name:

Re: 30 day shred thread!

Posted by 5ofClubs

OK. I did it last night and today I think I am going to die!! I am so sore. Jeez, I am so out of shapeChat Icon



It will get easier each time you do it. Hang in there Chat Icon

Posted 4/19/08 11:14 AM
 

NK926
LIF Adult

Member since 6/05

1140 total posts

Name:
Natalie

Re: 30 day shred thread!

I just ordered it! Can't wait to get it!!Chat Icon Chat Icon

Posted 4/19/08 6:10 PM
 

MrsKelly
just hangin' around...

Member since 11/06

6305 total posts

Name:
Krista

Re: 30 day shred thread!

i have done 3 days of it so far... i like it. i definitely feel the workout (considering i'm still having a rough time walking up and down stairs!). are you supposed to do it for 30 consecutive days?
i would love to lose 25 pounds, but i have come to grips with the fact that i just can't diet. i watch what i eat and try not to snack too much, but i eat what i want. i figured though that at least if i start working out again, i'll tone up a bit and maybe lose a few pounds. i don't think i'm going to do the video everyday because i don't want to get bored. i figure i'll probably do it 3-4 days a week; i take a kickboxing class or go to the track one day a week; and the other days i'm going to use my ellpitical and i do cruches/lift arm weights. i have worked out in some way or another everyday for the lkast week and maybe it's just mental, but i'm feeling better about myself.

Posted 4/21/08 8:43 AM
 

jerrysgirl
I love my hot dog!!

Member since 6/06

5357 total posts

Name:
E & J

Re: 30 day shred thread!

ok thanks to reading this thread, i bought it. i tried it the other day but couldn't last. i did it this morning and feel a little better.

how often do you do this per week?

Posted 4/21/08 9:52 AM
 

Wendy
Wheeee!

Member since 5/05

13736 total posts

Name:

Re: 30 day shred thread!

My DVD arrived today ... I'll watch it on my laptop on the train tonight so I know what I'm in for!! Chat Icon

Posted 4/22/08 11:35 AM
 

Marcie
Complete Happiness :)

Member since 5/05

27789 total posts

Name:
LOVE being a Mommy!

Re: 30 day shred thread!

I got mine yesterday too!!

As the poster above me said - I think I am going to watch it first to see what I am in for.

Hahaa!! Plus I have to go out and by weights. Thats on the agenda today!

Posted 4/22/08 11:38 AM
 

Kissy331
My two miracles!

Member since 5/06

17826 total posts

Name:
Kristen

Re: 30 day shred thread!

I got mine yesterday & watched it on the laptop last night to see what I was in store for...I have to get DH to hook up the DVD player in the gym & then I will be doing it....

Posted 4/22/08 12:29 PM
 

bigspender
Back to school

Member since 4/07

1385 total posts

Name:
Irene

Re: 30 day shred thread!

I did part 1 last night for the first time and I have to say it was pretty tough and I am a bit sore today and dont know if I will be able to do any more push ups but will do it again tonight.

Posted 4/22/08 12:55 PM
 

FeliciaDP

Member since 5/05

18599 total posts

Name:
Mommy

Re: 30 day shred thread!

this thread has inspired me, I just ordered my copy from Amazon .. I'm a little scared Chat Icon Chat Icon

Posted 4/22/08 2:10 PM
 

JennasMom
?**?

Member since 11/05

3463 total posts

Name:
does it matter

Re: 30 day shred thread!

Is there alot of floor work and pushups because of my RA I can't bend down on my knees and will have a hard time getting back upChat Icon

Posted 4/22/08 2:33 PM
 

beachgirl
LIF Adult

Member since 7/05

7967 total posts

Name:
sara

Re: 30 day shred thread!

I just did level 1 and so far I love it -I used to do the firm dvds and this reminds me a little of that without the steps and the annoying instructors. I like J. Michaels and thats half the battlle for me! So far I feel good but will see how I feel tomorrow! It went really quickly too so thats a huge bonus.

Posted 4/22/08 2:50 PM
 

MadDogMrsT
Wishing & Hoping

Member since 1/08

1227 total posts

Name:
Here's Hoping

Re: 30 day shred thread!

I've done this five times in the last 6 days and she is kicking my butt! I love it!

Posted 4/22/08 4:34 PM
 

Wendy
Wheeee!

Member since 5/05

13736 total posts

Name:

Re: 30 day shred thread!

So I watched it on the train home and other than saying "guys" every five seconds Jillian herself was waaay less annoying than I find her on Biggest Loser.

I also thought nothing in and of itself looked hard (meaning any particular move) - I just know I am completely out of shape and will crumble the first time I do it.

In any case, for $9 (B&N member and a coupon) it seems worth it.

Posted 4/22/08 7:41 PM
 

maybebaby
LIF Adult

Member since 11/05

6870 total posts

Name:
Maureen

Re: 30 day shred thread!

Mini update:

I am on week 2 of level 2 (into my third week overall) and still going strong!!

My right tushy cheek is still sore (I think i did one of the moves a little too aggressively, lol) but I have been noticing some differences. My waist is smaller, my thighs are smaller and my arms are toning up.

Pounds wise I have not lost a lot. I've lost what is average to lose on WW which I'm also doing (2/week) but I am really happy with this video still!! It goes pretty fast.

I do have to modify one thing in level 2. While they are all doing plank abs at the end, I do butterfly crunches.

For me, there are TOO MANY plank moves in this one and my wrist was beginning to hurt. I think modifying 1 minute of abs can't hurt!!

Posted 4/23/08 7:48 AM
 

pinky
Twin Moms Do Everything Twice

Member since 5/05

9612 total posts

Name:

Re: 30 day shred thread!

Posted by maybebaby


For me, there are TOO MANY plank moves in this one and my wrist was beginning to hurt. I think modifying 1 minute of abs can't hurt!!



I totally agree, the planks are killing me! But I'm still going strong and loving the fact that I can feel my body getting more toned. I've lost about 2 pounds so far.

Posted 4/23/08 8:03 AM
 

FLaCaTaCa
Kelsey Elyse = Love

Member since 5/05

1855 total posts

Name:
Stacy

Re: 30 day shred thread!

Mine finally came in last night!!!

I am off today so I turned it on and am just "listening" to it. If I watch it and she scares the crap out of me, I won't do it!!!!

I am not looking forward to being sore but what the heck! If it don't hurt, you aint trying!

PLANKS are the devil. Let's just say I've done my share of planks at BOOT CAMP! There is no need to do them for pleasure! I am real weak on those. From experience though, if you keep at 'em, you'll get better and they really do help sculpt!

Posted 4/23/08 9:14 AM
 

bigspender
Back to school

Member since 4/07

1385 total posts

Name:
Irene

Re: 30 day shred thread!

My chest was killing me yesterday, I am bad with the push ups and planks are my specialty cant wait to start that, I might try tape 2 tonight

Posted 4/23/08 11:55 AM
 

Lucky
Growing up fast!

Member since 4/07

12683 total posts

Name:
Dawn

Re: 30 day shred thread!

I don't have the DVD...yet. I've just been reading up on all your comments. What's the talk about planks? What are they? They sound hard!!!

Posted 4/23/08 1:02 PM
 

beachgirl
LIF Adult

Member since 7/05

7967 total posts

Name:
sara

Re: 30 day shred thread!

I am on day 2 of level 1. How often you you girls working out to this Dvd? I am aiming for 5 days but as I said its only day 2 so I am still energisedChat Icon

Posted 4/23/08 3:12 PM
 

maybebaby
LIF Adult

Member since 11/05

6870 total posts

Name:
Maureen

Re: 30 day shred thread!

Posted by beachgirl

I am on day 2 of level 1. How often you you girls working out to this Dvd? I am aiming for 5 days but as I said its only day 2 so I am still energisedChat Icon



I do it 5x/week. Two of those times I go to the gym as well and do extra cardio!

I can't believe I'M still motivated after 2 and a half weeks but I play the video every day when my son naps and I love it!!

To answer a PP question, plank moves are like when you're in a push up position, you are suspended like a bridge. They have you jump in and out or do ab work in that position. I modify it a LOT.

OH and good news...weighed myself today..down 7 pound in about 3 weeks! I am very happy!!!

Posted 4/24/08 7:45 AM
 

pinky
Twin Moms Do Everything Twice

Member since 5/05

9612 total posts

Name:

Re: 30 day shred thread!

Posted by maybebaby

OH and good news...weighed myself today..down 7 pound in about 3 weeks! I am very happy!!!



Chat Icon Chat Icon Chat Icon Chat Icon Chat Icon That is awesome!

Posted 4/24/08 7:55 AM
 
Pages: 1 2 [3] 4 5 6 >>
 

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