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Azoodie's Weight Loss Challenge

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Pages: << 7 8 9 [10] 11 12

azoodie

Member since 8/05

8377 total posts

Name:
Team SEXY BACK

Re: Azoodie's Weight Loss Challenge

good morning all! Chat Icon

thurs 8/31

Breakfast
1 cup special K
1 cup ff milk (i know i'm boring)
1 banana

Lunch
Hummus wrap (wrap with hummus, tomato and cucumber)
1 cup strawberries

Snack
2 cups grapes

Dinner
??? Probably BBQ something

Posted 8/31/06 9:47 AM
 
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lorich
.

Member since 6/05

9987 total posts

Name:
Grammie says "Lora Gina"

Re: Azoodie's Weight Loss Challenge

Thursday - 08/31

Breakfast
Quaker Weight Control Maple & Brown Sugar
Coffee w/FF Half & Half

Lunch
Subway Chicken Breast on Wheat, Lots of Veggies, BBQ Sauce

Snack
WW Chocolate Smoothie w/1% Milk

Dinner
Pizza Fit N Free w/Fresh Oregano

Snack
Azoodie Hummus

Water x MillionChat Icon

Exercise
Bike 1 Hr.

Posted 8/31/06 10:11 AM
 

Bri
I Love You to Pieces!

Member since 5/05

9919 total posts

Name:
Brianne

Re: Azoodie's Weight Loss Challenge

Hi all!

Thursday 8/31

Breakfast:

1 cup Cheerios (2)
1 small banana (1)
1/2 cup FF milk (1)

4 points

Lunch:

1 Cup Trader Joe's Roasted Corn and Tortilla Chowder (2)
1 Low Carb Tortilla (1)
1 1/3 cups of Banana Crisps (1)


8 points

Snack:
15 FF pringles (1)

9 points

Dinner:
5 Whole foods taquitos (3)
3 oz. London Broil (5)
Broccoli with 1 tsp butter (1)

18 points

Dessert:
Cocoa Via Bar (2)

20 Points

Message edited 8/31/2006 7:34:22 PM.

Posted 8/31/06 11:35 AM
 

lorich
.

Member since 6/05

9987 total posts

Name:
Grammie says "Lora Gina"

Re: Azoodie's Weight Loss Challenge

Ok...I'm craving Chinese tonight... Chat Icon

WI is tomorrow and I keep fighting the same 2lbs.

It all just stinks!Chat Icon

Posted 8/31/06 4:53 PM
 

Bri
I Love You to Pieces!

Member since 5/05

9919 total posts

Name:
Brianne

Re: Azoodie's Weight Loss Challenge

Drink tons of water. I hate when the scale goes up and down or just remains the same . . .

You will break that 2 pounds- just keep working at it- try varying things up a bit!

Posted 8/31/06 7:12 PM
 

lorich
.

Member since 6/05

9987 total posts

Name:
Grammie says "Lora Gina"

Re: Azoodie's Weight Loss Challenge

REPOST from WW Thread

Posted by lorich

Down 2 this week. It's the same 2 I've been playing with for a couple of weeks now...urrr....hopefully they'll be gone for good this time!Chat Icon Chat Icon



Ugh...yeah...remember I said I've been playing with these 2 lbs every week...well...they're back.

I can't figure if it's my scale or me. Regardless I'm going to measure either tonight or tomorrow...hopefully that will be where I succeed.Chat Icon

Posted 9/1/06 8:25 AM
 

Bri
I Love You to Pieces!

Member since 5/05

9919 total posts

Name:
Brianne

Re: Azoodie's Weight Loss Challenge

Monday 9/4

Breakfast:

Light English Muffin (1)
1 slice 2% american cheese (1)
1 tsp Canola Oil (1)

3 points

Lunch:
Wendy's small Chili (4)
side salad (0)
Reduced fat ranch dressing 1/2 packet (1)
2 Fries dipped in Ketchup (1)

9 points

snack:
green beans (0)

Dinner
3 oz. Skirt Steak (4)
1/2 cup baked beans (2)
1/2 ear of corn (1)
FF Hebrew national hot dog (1)
1 low carb tortilla (1)

18 points


2 points remaining

Message edited 9/4/2006 4:48:18 PM.

Posted 9/4/06 4:47 PM
 

azoodie

Member since 8/05

8377 total posts

Name:
Team SEXY BACK

Re: Azoodie's Weight Loss Challenge

Tuesday 9/5

Breakfast
1 cup special K
1 cup ff milk

Late Morning
1 Banana

Lunch
1 cup Turkey Chili
1 slice 2% cheese
1 cup grapes

Dinner
1 chix thigh
1 cup brown rice

Gonna go back to the gym tommorow (it's been a few weeks Chat Icon) My friend just got back from her HM so we want to do kickboxing mon and wed nights weekly. I'm gonna try for gym time 4x a week

Posted 9/5/06 7:37 AM
 

lorich
.

Member since 6/05

9987 total posts

Name:
Grammie says "Lora Gina"

Re: Azoodie's Weight Loss Challenge

Tuesday - 09/05

Breakfast
Quaker Weight Control Banana Bread Oatmeal
Coffee w/FF Half & Half

Lunch
Subway Veggie Delite Sub w/O&V

Snack
WW Smoothie w/1% Milk

Dinner
Chicken Breast (bone in) w/Rice

Water x MillionChat Icon

Exercise
Not sure about today...exhausted from weekend, but hope to do either SS or Bike.

Posted 9/5/06 10:34 AM
 

lorich
.

Member since 6/05

9987 total posts

Name:
Grammie says "Lora Gina"

Re: Azoodie's Weight Loss Challenge

I posted my NSV - Non-Scale Victory over on WW WI thread.

Maybe we can start posting our NSVs too.Chat Icon

Posted 9/5/06 2:50 PM
 

Bri
I Love You to Pieces!

Member since 5/05

9919 total posts

Name:
Brianne

Re: Azoodie's Weight Loss Challenge

9/5/06

Breakfast:

WW chery yogurt (1)

total 1 point

Lunch:

Fresh tomato and cheese pizza (no sauce) triangle slice (6)

total 7 points

Posted 9/5/06 4:58 PM
 

azoodie

Member since 8/05

8377 total posts

Name:
Team SEXY BACK

Re: Azoodie's Weight Loss Challenge

Posted by lorich

I posted my NSV - Non-Scale Victory over on WW WI thread.

Maybe we can start posting our NSVs too.Chat Icon



Oh lori that is SOOOOOOOO awesome!!! Chat Icon Chat Icon Chat Icon Chat Icon


Breakfast
1 cup special K
1 cup ff milk
coffee with ff miilk and splenda

Late morning
Banana

Lunch
Multigrain pita
hummus
1 cup grapes

Snack
1 cup grapes

Dinner
2 chix thighs
1 cup brown rice


Excercise: Kickboxing tonight!!! Chat Icon Chat Icon Chat Icon

Posted 9/6/06 7:51 AM
 

Bri
I Love You to Pieces!

Member since 5/05

9919 total posts

Name:
Brianne

Re: Azoodie's Weight Loss Challenge

9/6/06

Breakfast:

light english muffin (1)
1 slice 2% american (1)
1 tsp chili oil (1)

3 points

Midmorning snack:
WW cherry yogurt (1)

4 points

Lunch:
low carb tortilla (1)
2 oz BH roast beef (2)
1 tbsp miracle whip (1)
string beans (0)

8 points

snack:

1 1/3 cup banana crisps (1)

9 points

Dinner:
2 oz. italian sausage (4)
1/4 cup red peppers and onions sauteed in olive oil (2)
Light english muffin (1)
2 meat tortellini (2)

18 points

Dessert:
Skinny Cow Mint Ice cream sandwich (2)

20 points

Posted 9/6/06 8:18 PM
 

lorich
.

Member since 6/05

9987 total posts

Name:
Grammie says "Lora Gina"

Re: Azoodie's Weight Loss Challenge

Thursday - 09/07

Breakfast
Quaker Weight Control Maple & Brown Sugar Oatmeal
Coffee w/FF Half & Half

Lunch
Subway Chicken Breast on Wheat, Lots of Veggies & BBQ Sauce

Snack


Dinner


Exercise
FIRM ABS

Water x MillionChat Icon

NO CLUE what to make for dinner. May order Chinese...

Posted 9/7/06 12:43 PM
 

azoodie

Member since 8/05

8377 total posts

Name:
Team SEXY BACK

Re: Azoodie's Weight Loss Challenge

mmmmmmmmm chinese

okay i know i'm a little late but better late then never!

thurs 9/7

breakfast
1 cup special k
1 cup ff milk
COFEE!!! w/ ff milk and splenda

lunch
1 chix thigh
2 servings frozen french fries

dinner (since i'm stuck at school)
COFEE!!!! w/ ff milk and splenda
and something else when i get home...

Posted 9/7/06 5:24 PM
 

Bri
I Love You to Pieces!

Member since 5/05

9919 total posts

Name:
Brianne

Re: Azoodie's Weight Loss Challenge



Thursday - 09/07

Breakfast
1 cup cheerios (2)
1/2 cup FF milk (1)

3 points

snack:

ww yogurt (1)

4 points

Lunch:
Roast beef wrap (4)
salad with salad spritzer (0)
green beans (0)

8 points

Dinner:
2 slices pizza (12)

20 points


Posted 9/7/06 10:05 PM
 

azoodie

Member since 8/05

8377 total posts

Name:
Team SEXY BACK

Re: Azoodie's Weight Loss Challenge

TGIF!!!!! 9/8

Breakfast
1 cup special k
1 cup ff milk
COFEE (can you tell school has started?)

Lunch
2 chix thighs
COFEE

Going light today because I have a softball "awards dinner" tonight

Who knows what kind of goodies they'll have



Chat Icon

Posted 9/8/06 11:33 AM
 

McSullivan
.

Member since 5/05

1573 total posts

Name:

Re: Azoodie's Weight Loss Challenge

OKAY! I hope you ladies will make some room in your little group for my ample caboose! Chat Icon Here we go:

Monday, September 11th, 2006

Breakfast

WW Blueberry Muffin (3)
Coffee w/ skim milk (1)

Mid morning snack

1/2 Cup WW Flakes N Fiber Cereal (1)

Lunch

Stouffer's Lean Cuisine Grilled Chicken (3)
Nabisco 100 Calorie Pack - Chips Ahoy (2)

Mid Afternoon Snack

WW Rasberry Yogurt (1)

Dinner

Lean Pockets Steak and Cheese (6)

Dessert

WW Chocolate Cake w/ Chocolate Icing (1)

I'll edit as I go today, I know I'll have a WW yogurt at some point, and I have a Lean Cuisine something or other in the freezer for lunch, and I brought a snack. I don't know what I'll have tonight. DH isn't home so it'll probably be one of the frozen dinners I bought yesterday.

Message edited 9/11/2006 9:06:29 PM.

Posted 9/11/06 9:29 AM
 

lorich
.

Member since 6/05

9987 total posts

Name:
Grammie says "Lora Gina"

Re: Azoodie's Weight Loss Challenge

Monday - 09/11

This is a SUPER tough day for me because we have NOTHING healthy in the house... I MUST go shopping tonight!Chat Icon

Breakfast
2 slices light rye toast w/butter (ugh)
1 LC Garlic & Herb Light Cheese
Coffee w/FF Half & Half

Lunch
Not a clue!Chat Icon I have to buy something in the cafe next door.Chat Icon

ETA: Turkey Wrap

Dinner
Multigrain Pasta w/Sauce

Snack
Chat Icon

Water x MillionChat Icon

Exercise
SS and cleaning up the house!Chat Icon

Message edited 9/11/2006 1:31:01 PM.

Posted 9/11/06 9:50 AM
 

azoodie

Member since 8/05

8377 total posts

Name:
Team SEXY BACK

Re: Azoodie's Weight Loss Challenge

welcome mary Chat Icon

monday 9/11

breakfast
1 cup special k
1 cup ff milk

late morning
coffee with skim milk and splenda
1banana

lunch
2 bbq chix thighs
trail mix snack

snack
2 pieces of lindt chocolate truffles Chat Icon Chat Icon Chat Icon
My friend gave them to me (as a thank you) and I couldn't resist!! Chat Icon

dinner
1 chix thigh
1 cup brown rice

not enough veggies lately Chat Icon will try to get them in tommorow

excercise
kickboxing!Chat Icon

Posted 9/11/06 3:55 PM
 

Bri
I Love You to Pieces!

Member since 5/05

9919 total posts

Name:
Brianne

Re: Azoodie's Weight Loss Challenge

Ughhhh . . . . . I am doing so bad . . . . I am trying so hard to get back on track and I was fine until I came home stressed and stuffed my mouth with some mozzarella and a bite of an italian hero. I talked myself through the stress and think I used about 6 points on that moment of weakness.


Breakfast:

3/4 cup Cinnamon Honey Bunches of Oats (2)
1/2 cup milk (1)

3 points

Snack:
WW yogurt (1)

4 points

Lunch:
2 oz. BH London Port Roast beef (2)
1 tbsp miracle whip (1)
Low Carb wrap (1)
string beans (0)

8 points

Snack (moment of weakness)
1 oz. fresh mozzarella (3) one bite of italian hero (3) 1 cup banana crisps(1)

15 points


Dinner:
1 cup Roasted Corn Chowder (2)
2 tbsp light sour cream (1)

18 points

Dessert:
Skinny Cow Vanilla Ice Cream sandwich

20 points





Posted 9/11/06 5:05 PM
 

ssbride05
:-)

Member since 5/05

2654 total posts

Name:
Jennifer

Re: Azoodie's Weight Loss Challenge

ok-I am also jumping along, if that's ok-I haven't posted in a while, but I am really getting into it:

I really need a kick start-do you pre-count points/plan out your days?>? How are you cooking some of your meals??

Everyone;s menus look great!!

TIA Chat Icon

Posted 9/11/06 5:31 PM
 

Bri
I Love You to Pieces!

Member since 5/05

9919 total posts

Name:
Brianne

Re: Azoodie's Weight Loss Challenge

I pretty much pre-plan breakfast and lunch and leave a specific number of points (at least 12) for dinner

Posted 9/11/06 6:35 PM
 

jrbaby
LIF Adult

Member since 11/05

1204 total posts

Name:

Re: Azoodie's Weight Loss Challenge

Posted by THEINFAMOUSMRS.OTG


4 points

Lunch:
2 oz. BH London Port Roast beef (2)
1 tbsp miracle whip (1)
Low Carb wrap (1)
string beans (0)

8 points






How many slices is 2 oz of BH roast beef and how did you know that it was 2 points? I'm just starting and am having a lot of trouble figuring out the points.

Posted 9/11/06 9:29 PM
 

azoodie

Member since 8/05

8377 total posts

Name:
Team SEXY BACK

Re: Azoodie's Weight Loss Challenge

Posted by jrbaby

Posted by THEINFAMOUSMRS.OTG


4 points

Lunch:
2 oz. BH London Port Roast beef (2)
1 tbsp miracle whip (1)
Low Carb wrap (1)
string beans (0)

8 points






How many slices is 2 oz of BH roast beef and how did you know that it was 2 points? I'm just starting and am having a lot of trouble figuring out the points.



I don't know how Bri figures out how many slices, but I have a little digital scale I bought at the store that I weigh for ounces.

Points is based on calories, fat and fiber.

There's an online point calculator HERE in case you don't have your own ww point slider

Posted 9/12/06 8:41 AM
 
Pages: << 7 8 9 [10] 11 12
 

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