cutting down on carbs question
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cutting down on carbs question
I'm trying to have just one serving of carbs a day, in addition to fruit. Do you think it is better to have it for breakfast, or dinner? I work out in the morning/early afternoon.
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Posted 3/29/11 11:45 AM |
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Long Island Weddings
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missfabulous
#mommyneedswine
Member since 6/09 10031 total posts
Name: Colleen
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Re: cutting down on carbs question
Morning before you work out.
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Posted 3/29/11 12:00 PM |
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LBG30
:)
Member since 9/05 3423 total posts
Name: Noelle
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Re: cutting down on carbs question
morning
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Posted 3/29/11 12:25 PM |
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MrsG823
Just call me Mommy.
Member since 1/11 5570 total posts
Name: S
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Re: cutting down on carbs question
I would eat the serving of carbs right after working out.
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Posted 3/29/11 3:46 PM |
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bicosi
life is a carousel
Member since 7/07 14956 total posts
Name: M
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Re: cutting down on carbs question
morning..you don't want that sitting in your system so late in the day.. you want to burn it off
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Posted 3/29/11 5:13 PM |
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