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MrsR
My love.
Member since 5/05 6247 total posts
Name:
Jennifer
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Has anyone actually had success with the 30 day shred?
I'm curious what others experienes have been.
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Posted 1/22/10 7:37 AM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
baghag
:P
Member since 5/05 10278 total posts
Name:
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Re: Has anyone actually had success with the 30 day shred?
Depends on what kind of results.
I didn't find that it helped me with weight loss. Running/stair climber/elliptical was always better for me for dropping fat.
The 30 day shred was my first try at lifting weights, and I liked it. It was the first time I'd ever seen definition in my arms.  But omg, I was SO sore!
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| Posted 1/22/10 8:03 AM |
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Mrs213
????????
Member since 2/09 18986 total posts
Name:
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Re: Has anyone actually had success with the 30 day shred?
definitely didn't help me with weight loss
but it really did help me with my strength and endurance/toning
i have been doing this with weight watchers and i find that to loose weight you really just need to do some good old fashioned cardio
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| Posted 1/22/10 9:05 AM |
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Kierasmom
I love my kids
Member since 5/05 2885 total posts
Name:
Jenn
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Re: Has anyone actually had success with the 30 day shred?
I am doing it along with ww and I am having great success with it. I love the dvd and find it to be a very fair and intense work out. I have not experienced any other dvd that is as intense for a 20-25 minute workout.
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| Posted 1/24/10 12:02 AM |
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conigs25
So in love with this kid!
Member since 5/06 11197 total posts
Name:
Michele
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Re: Has anyone actually had success with the 30 day shred?
Ive done is a few times but i stopped. Im bored by it. i like the gym better
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| Posted 1/24/10 11:32 AM |
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ctrain1124
Our Gang!
Member since 8/07 3190 total posts
Name:
C
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Re: Has anyone actually had success with the 30 day shred?
Posted by conigs25
Ive done is a few times but i stopped. Im bored by it. i like the gym better
same here!
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| Posted 1/24/10 9:01 PM |
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rileysmama
needing a vacation..!
Member since 10/09 2162 total posts
Name:
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Re: Has anyone actually had success with the 30 day shred?
i found it so hard....
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| Posted 1/24/10 11:14 PM |
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Alli06
Baby #3 coming this June
Member since 8/05 6721 total posts
Name:
A
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Re: Has anyone actually had success with the 30 day shred?
I just started doing it! I worked out for years, but stopped before I got PG. So It has been 21 months since I have been to a gym. I did the video on Saturday and I'm so sore. I have been eating very healthy and I also plan on doing cardio and other classes at the gym. I really got the video for days that I can't get to the gym. I think I will definitely see results from it though! I will let you know in a month.
Message edited 1/31/2010 7:33:58 PM.
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| Posted 1/31/10 7:32 PM |
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