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MrsG123
LIF Toddler
Member since 3/09 401 total posts
Name:
Taryn
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Healthy Eats 4/23!
So how are we doing ladies?? i have to say i am so happy because there were 2 days this week where i REALLY cheated(i can't help it! AF is coming!)...but i weighed myself yesterday and still lost 2lbs this week! i am very excited & it motivated me even more  Just goes to show that when we are eating healthy - we DESERVE to reward ourselves here & there!
So for today...
Breakfast: Cup of tea, 2hardboiled eggs, special k 90cal. bar
Lunch: 60cal. yogurt w/watermelon, 4slices(serving) of healthy ones lean 95%ff ham
Dinner: Broiled steak, broccoli & roasted potatos
lotsa water!
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Posted 4/23/09 9:09 AM  |
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GioiaMia
Let's Go Rangers!
Member since 1/07 14818 total posts
Name:
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Re: Healthy Eats 4/23!
Congrats on the loss! Awesome!
I have been doing good with the eating but NO working out this week. Yuck, gotta work on that.
Breakfast: 90 calori granola bar and green ginger tea
Lunch: 2 slices of Whole Wheat 45 calorie bread and one slice of American Cheese
Afternoon Snacks: 100 calorie cookie pack and a 2% string cheese
Dinner: My mom is cooking,woot woot. Try to reduce portions
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| Posted 4/23/09 9:12 AM |
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MrsFab
this is bliss.......
Member since 10/08 1234 total posts
Name:
Mb
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Re: Healthy Eats 4/23!
breakfast- special k & coffee
snack- grapes
lunch- ww enchiladas that are leftover from last night- so good & a bag of baked chips
snack- strawberries
2nd snack (its gym day)- light s&s roll with a slice of ff turkey
dinner- chicken sausages & peppers in the slow cooker
dessert- air popped popcorn
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| Posted 4/23/09 9:44 AM |
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JBooth
LIF Infant
Member since 8/08 306 total posts
Name:
Jenn
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Re: Healthy Eats 4/23!
Breakfast: tea, 1 and 1/2 packets of instant maple sugar oatmeal, and 1 hard boiled egg (just the whites, I do not like hard-boiled yolks)
Snack: sliced peaches (from a can)
Lunch: either some leftover taco skillet stuff or a WW meal, going home today for lunch.
Snack: 4 oz Dole fruit cup
Dinner: Sauteed tilapia with a veggie and a little rice.
Snack: 1/2 of a vanilla sundae from mcdonald's (i think it's ice milk, not ice cream)
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| Posted 4/23/09 9:54 AM |
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Nik211
my little monkey<3
Member since 5/08 3303 total posts
Name:
Nik
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Re: Healthy Eats 4/23!
you guys are so good.....i've been trying.....i had to crash diet to fit in my wedding dress again b/c i took pics a few weeks ago  but then i ate like a beast for the last few weeks and i started feeling bleh, my pants were getting so tight!
i need to get back in the gym
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| Posted 4/23/09 10:10 AM |
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cbcf
LIF Infant
Member since 5/08 90 total posts
Name:
Catie
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Re: Healthy Eats 4/23!
Breakfast: tea with 2% milk and 1 sugar
cheerios and 2 % milk
Lunch: 80cal yogurt with 100 cal goldfish pretzels
Dinner: probably chicken and broccli or something quick don't know yet i have class till 8:30 so
snacks: grapes and i also have a 90 cal Special K Bar
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| Posted 4/23/09 11:56 AM |
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yelley
Fortunate
Member since 11/07 3037 total posts
Name:
Danielle
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Re: Healthy Eats 4/23!
I'm healthy today, YAY
breakfast: kashi breakfast bar
Lunch: tortellini pesto from trader joes
Dinner: not sure yet. I may pick up a salad on the way home.
I forgot my snacks today 
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| Posted 4/23/09 11:58 AM |
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Cheeks24
Living a dream
Member since 1/08 8589 total posts
Name:
Cheeks
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Re: Healthy Eats 4/23!
Congrats on the loss!
Breakfast: Coffee & WW Cherry Cheesecake yogurt
Lunch: 3 cheese rigatoni lean cuisine
Dinner: Stew from the crockpot with brown rice
Snacks: Strawberries, plum and kashi go lean bar
Workout: Firm DVD for lower body and crunches on the ball
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| Posted 4/23/09 12:36 PM |
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KimberlyScott
Graceyn=My World <3
Member since 10/08 4173 total posts
Name:
Kimberly
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Re: Healthy Eats 4/23!
Posted by MrsG123
So how are we doing ladies?? i have to say i am so happy because there were 2 days this week where i REALLY cheated(i can't help it! AF is coming!)...but i weighed myself yesterday and still lost 2lbs this week! i am very excited & it motivated me even more Just goes to show that when we are eating healthy - we DESERVE to reward ourselves here & there!
So for today...
Breakfast: Cup of tea, 2hardboiled eggs, special k 90cal. bar
Lunch: 60cal. yogurt w/watermelon, 4slices(serving) of healthy ones lean 95%ff ham
Dinner: Broiled steak, broccoli & roasted potatos
lotsa water!
Way to go Taryn! But, really how much do you want to loose?
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| Posted 4/23/09 1:53 PM |
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KimberlyScott
Graceyn=My World <3
Member since 10/08 4173 total posts
Name:
Kimberly
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Re: Healthy Eats 4/23!
I do so good during the week and terrible on the weekends. I haven't weighed myself. I need to buy a scale. But, a co-worker mentioned that I looked like I lost weight! 
Breakfast: Banana and tea w/ ff milk & 1 S&L
Snack: Manderine
Lunch: Salad w/ ff shredded cheese & ff ranch dressing
Snack: Peanuts
Dinner: Grilled Chicked & steamed veggies.
I only got in one workout this week. Dh has been sick in the hospital so I've been running around for him.
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| Posted 4/23/09 1:59 PM |
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JBooth
LIF Infant
Member since 8/08 306 total posts
Name:
Jenn
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Re: Healthy Eats 4/23!
Posted by KimberlyScott
I do so good during the week and terrible on the weekends. I haven't weighed myself. I need to buy a scale. But, a co-worker mentioned that I looked like I lost weight!
Breakfast: Banana and tea w/ ff milk & 1 S&L
Snack: Manderine
Lunch: Salad w/ ff shredded cheese & ff ranch dressing
Snack: Peanuts
Dinner: Grilled Chicked & steamed veggies.
I only got in one workout this week. Dh has been sick in the hospital so I've been running around for him.
Your DH is in the hospital???? What's wrong?? 
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| Posted 4/23/09 2:08 PM |
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MrsG123
LIF Toddler
Member since 3/09 401 total posts
Name:
Taryn
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Re: Healthy Eats 4/23!
Posted by KimberlyScott
Way to go Taryn! But, really how much do you want to loose?
oh - just 10lbs.. my main concern is tightening up and being HEALTHY..eating stuff that's good for my body. i gained around 10 since last summer & just got very "soft" from not excersizing like i used to.. i used to be VERY lean & toned & it's just gone out the window!
Message edited 4/23/2009 2:09:01 PM.
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| Posted 4/23/09 2:08 PM |
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MrsG123
LIF Toddler
Member since 3/09 401 total posts
Name:
Taryn
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Re: Healthy Eats 4/23!
Posted by JBooth
Your DH is in the hospital???? What's wrong??
 
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| Posted 4/23/09 2:09 PM |
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KimberlyScott
Graceyn=My World <3
Member since 10/08 4173 total posts
Name:
Kimberly
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Re: Healthy Eats 4/23!
Posted by MrsG123
Posted by JBooth
Your DH is in the hospital???? What's wrong??
DH has kidney stones for the 3rd time in 3 years which is uncommon. He's developing them in both the L & R kidney. He's never able to pass them on his own. He had surgery on Tuesday and is still in pain b/c of the stint. They have to run metabolic tests to find out why he keeps producing these stones!
Thanks for asking!
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| Posted 4/23/09 2:31 PM |
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MrsG123
LIF Toddler
Member since 3/09 401 total posts
Name:
Taryn
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Re: Healthy Eats 4/23!
Posted by KimberlyScott
Posted by MrsG123
Posted by JBooth
Your DH is in the hospital???? What's wrong??
DH has kidney stones for the 3rd time in 3 years which is uncommon. He's developing them in both the L & R kidney. He's never able to pass them on his own. He had surgery on Tuesday and is still in pain b/c of the stint. They have to run metabolic tests to find out why he keeps producing these stones!
Thanks for asking!
oh my goodness! well i hope things get better soon! u guys will be our thoughts/prayers! 
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| Posted 4/23/09 2:38 PM |
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JBooth
LIF Infant
Member since 8/08 306 total posts
Name:
Jenn
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Re: Healthy Eats 4/23!
Posted by KimberlyScott
Posted by MrsG123
Posted by JBooth
Your DH is in the hospital???? What's wrong??
DH has kidney stones for the 3rd time in 3 years which is uncommon. He's developing them in both the L & R kidney. He's never able to pass them on his own. He had surgery on Tuesday and is still in pain b/c of the stint. They have to run metabolic tests to find out why he keeps producing these stones!
Thanks for asking!
OH NO! I know that they are very painful! My MIL had them a few months ago and she passed them - very bad! Hope they figure it out soon!!!
Message edited 4/23/2009 2:53:29 PM.
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| Posted 4/23/09 2:40 PM |
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