I MUST be doing something wrong!!!!
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mishmosh
That's all I got.
Member since 7/06 1452 total posts
Name: Michelle
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Re: I MUST be doing something wrong!!!!
Lots of others have pointed it out, but yes, you're not having enough protein. Too many lonely carbs are making your body scream out for more food, b/c they get processed so quickly. Hard boiled eggs, peanut butter, thick yogurt. Don't be afraid of a 3 point yogurt, its staying power is worth it.
Also like lots of others have said, spread out the points more throughout the day. I used to hoard points to have a big dinner, but then I'd overeat at dinner or want to eat more right afterwards.
Message edited 3/3/2011 2:21:10 PM.
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Posted 3/3/11 2:20 PM |
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Cheeks24
Living a dream
Member since 1/08 8589 total posts
Name: Cheeks
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Re: I MUST be doing something wrong!!!!
Also look up the recipes that they give you online each day! I've made a few of them already!
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Posted 3/3/11 3:54 PM |
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lvdolphins
My Loves!
Member since 5/05 46292 total posts
Name:
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Re: I MUST be doing something wrong!!!!
You need more protien, it may help!
Here is a typical day for me:
B (715ish): Cereal or Egg Beaters, clementine, Green Tea (crystal light)
Snack (11AM): Fiber One Bar, Fiber 90 Bar, LUNA Bar, or Special K bar...Also just discovered Kelloggs Fiber Antioxidant Bars (3 points)
L (1PMish): Sandwich on light bread (turkey, roasted chicken, ham, roast beef..whatever..I measure out 2oz), FF Cheese.... Apple Slices and Baked Chips OR WW chips on the side
S: Fruit, String Cheese, Crackers...whatever Im in the mood for.
D: I *just* got the new cookbook called *5*...Its GREAT! 5 Ingredients to make awesome meals!
Dessert: Pudding, WW Ice Cream, WW Brownie (really depends on how many points are left for the day). I usually always have my 1/2 cup of milk here too.
I honestly feel like I'm always eating! LOL
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Posted 3/3/11 9:46 PM |
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JennB
My princess <3
Member since 5/09 2473 total posts
Name: Jenn
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Re: I MUST be doing something wrong!!!!
maybe try a different breakfast - when I eat cereal, I am STARVING like an hour later, even when it has fruit added.
My fave breakfast is nutrigrain waffles with microwaved blueberries (it makes a syrup, sort of) and its only 4 pts +
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Posted 3/5/11 8:07 PM |
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