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Is this OK? Training related
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Is this OK? Training related
I was a little under the weather today - I almpost didn't go for my run today (and I was planning on doing a long run)
But, I decided to do a run/walk instead - 3.91 miles according to my Nike Plus, but I paused it by accident so it may have been 4 mi...
It took me 45 minutes
I know obviously it's not ideal, but did I at least contribute to my miles this week training for this half?
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Posted 3/20/11 5:14 PM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
runlikethewind
Love my babies!
Member since 12/06 2941 total posts
Name:
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Re: Is this OK? Training related
Yes, absolutely counts! Many people train and run half marathons, marathons, 10ks, etc using the run/walk method. So you did great, write down as mileage for the week!!
Feel better.
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| Posted 3/20/11 5:16 PM |
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LDrinkh20
LIF Adult
Member since 9/09 1820 total posts
Name:
Lauren
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Re: Is this OK? Training related
My friend runs a marathon or half marathon basically every month and she does ther un walk method...I say it's just fine! Hope you feel better!
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| Posted 3/20/11 5:17 PM |
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drpepper318
MIR MIR MIR!
Member since 6/07 8274 total posts
Name:
me
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Re: Is this OK? Training related
Yes! Run/walk-ing definitely counts!! 
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| Posted 3/20/11 5:42 PM |
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Re: Is this OK? Training related
Thanks guys!!!! 
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| Posted 3/20/11 7:04 PM |
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Reese1106
Family of 4! :o)
Member since 8/06 6655 total posts
Name:
Theresa
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Re: Is this OK? Training related
Definitely okay!
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| Posted 3/21/11 12:07 PM |
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