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johnsae
Sip.
Member since 3/06 18677 total posts
Name:
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Re: Official 2008 Workout Log...
5/14
1 mile run
Level III 30 day shred
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Posted 5/14/08 6:06 PM  |
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Long Island's Largest Bridal Resource |
klingklang77
kraftwerk!
Member since 7/06 11487 total posts
Name:
Völlig losgelöst
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Re: Official 2008 Workout Log...
5/14
45 mins Pilates reformer
20 mins HIIT
10 mins elliptical
5/15
1 hour "power" class (weightlifting)
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| Posted 5/15/08 9:36 AM |
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MegZee
My bunny
Member since 5/06 8777 total posts
Name:
Meaghan
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Re: Official 2008 Workout Log...
im having a good running week:
Sunday - ran for 30 minutes
monday - ran for 20 minutes
tuesday - ran for 25 minutes
wednesday - ran for 30 minues
thursday - off
friday - off
saturday - running 3.1 miles - hopefully within 40 minutes.
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| Posted 5/15/08 9:52 AM |
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Marcie
Complete Happiness :)
Member since 5/05 27789 total posts
Name:
LOVE being a Mommy!
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Re: Official 2008 Workout Log...
5/15 - One hour Kickboxing class
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| Posted 5/16/08 9:24 AM |
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NK926
LIF Adult
Member since 6/05 1140 total posts
Name:
Natalie
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Re: Official 2008 Workout Log...
5/17/08
30 day Shred, Level I
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| Posted 5/17/08 2:27 PM |
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johnsae
Sip.
Member since 3/06 18677 total posts
Name:
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Re: Official 2008 Workout Log...
5/17
30 day shred level II
the results are really beginning to show! I see a lot more muscle definition and I'm at my lowest weight since my wedding!
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| Posted 5/17/08 7:02 PM |
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klingklang77
kraftwerk!
Member since 7/06 11487 total posts
Name:
Völlig losgelöst
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Re: Official 2008 Workout Log...
5/17
1 1/2 hours of walking with lots of hills and stairs.
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| Posted 5/17/08 9:23 PM |
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Marcie
Complete Happiness :)
Member since 5/05 27789 total posts
Name:
LOVE being a Mommy!
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Re: Official 2008 Workout Log...
3 mile walk
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| Posted 5/19/08 9:57 AM |
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Marcie
Complete Happiness :)
Member since 5/05 27789 total posts
Name:
LOVE being a Mommy!
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Re: Official 2008 Workout Log...
Walked over 3 miles
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| Posted 5/20/08 8:43 AM |
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Shelly
She's 7!!!
Member since 8/05 14624 total posts
Name:
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Re: Official 2008 Workout Log...
Today I ran for 20 minutes. I have been feeling under the weather (I have a cough and stuffed nose), so I did an abbreviated run.
10 minutes pilates.
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| Posted 5/20/08 10:21 AM |
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Janice
Sweet Jessie Quinn
Member since 5/05 27567 total posts
Name:
Janice
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Re: Official 2008 Workout Log...
haven't been updating...I remember from friday on...
5/16
30 day shred
5 mile bike ride
5/17
30 day shred
Yoga class
5/18
5 mile trail walk
30 day shred
5/19
Zumba class
situps
resistance training
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| Posted 5/20/08 11:07 AM |
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johnsae
Sip.
Member since 3/06 18677 total posts
Name:
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Re: Official 2008 Workout Log...
5/20
Run/walk 3 miles
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| Posted 5/20/08 8:24 PM |
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Janice
Sweet Jessie Quinn
Member since 5/05 27567 total posts
Name:
Janice
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Re: Official 2008 Workout Log...
5/20
2.5 mile trail hike
resistance training
situps
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| Posted 5/20/08 9:56 PM |
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Janice
Sweet Jessie Quinn
Member since 5/05 27567 total posts
Name:
Janice
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Re: Official 2008 Workout Log...
5/21
30 day shred
2 mile walk with double stroller
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| Posted 5/21/08 8:54 PM |
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Marcie
Complete Happiness :)
Member since 5/05 27789 total posts
Name:
LOVE being a Mommy!
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Re: Official 2008 Workout Log...
Walked 3 miles
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| Posted 5/22/08 12:40 PM |
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johnsae
Sip.
Member since 3/06 18677 total posts
Name:
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Re: Official 2008 Workout Log...
5/22
Jillian Michaels Back in Motion DVD...wasn't as hard as 30 day shred...only burned 256 calories as opposed to approx 100 more with 30 day shred.
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| Posted 5/22/08 6:07 PM |
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Shelly
She's 7!!!
Member since 8/05 14624 total posts
Name:
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Re: Official 2008 Workout Log...
40 minute run.
10 minute pilates.
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| Posted 5/23/08 9:41 AM |
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Marcie
Complete Happiness :)
Member since 5/05 27789 total posts
Name:
LOVE being a Mommy!
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Re: Official 2008 Workout Log...
Posted by Marcie
Walked 3 miles
Also did a 1 hour Kickboxing class
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| Posted 5/23/08 9:58 AM |
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Janice
Sweet Jessie Quinn
Member since 5/05 27567 total posts
Name:
Janice
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Re: Official 2008 Workout Log...
5/22
walked 3 miles with double stroller
2 miles with jogging stroller
situps and resistance training
5/23
30 day shred
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| Posted 5/23/08 1:15 PM |
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johnsae
Sip.
Member since 3/06 18677 total posts
Name:
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Re: Official 2008 Workout Log...
5/24
Jillian Michaels Shape Up Backside DVD
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| Posted 5/24/08 7:19 PM |
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Janice
Sweet Jessie Quinn
Member since 5/05 27567 total posts
Name:
Janice
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Re: Official 2008 Workout Log...
5/24
2 mile walk
30 day shred level 2
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| Posted 5/24/08 10:31 PM |
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Re: Official 2008 Workout Log...
Thursday - Kickboxing Class
SUnday - Kickboxing class, and a long gruelling hike with a lot of steep hills!!! 
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| Posted 5/26/08 8:45 AM |
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johnsae
Sip.
Member since 3/06 18677 total posts
Name:
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Re: Official 2008 Workout Log...
5/27
Jogged 3 miles
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| Posted 5/27/08 3:15 PM |
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Janice
Sweet Jessie Quinn
Member since 5/05 27567 total posts
Name:
Janice
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Re: Official 2008 Workout Log...
5/25
shred level 2
5/26
bike ride
situps
5/27
shred level 2
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| Posted 5/28/08 7:42 AM |
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johnsae
Sip.
Member since 3/06 18677 total posts
Name:
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Re: Official 2008 Workout Log...
5/28
Ran 1.5 miles
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| Posted 5/28/08 4:07 PM |
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| Pages: << 12 13 14 [15] 16 17 18 >> |
