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johnsae
Sip.
Member since 3/06 18677 total posts
Name:
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Re: Official 2008 Workout Log...
5/29
30 day shred Level III
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Posted 5/29/08 4:04 PM |
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Long Island Weddings
Long Island's Largest Bridal Resource |
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Re: Official 2008 Workout Log...
Egads - how did this thread get lost on page 2???
Yesterday - 4 mi power walk
Today cardio kickboxing class
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Posted 6/2/08 10:29 PM |
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klingklang77
kraftwerk!
Member since 7/06 11487 total posts
Name: Völlig losgelöst
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Re: Official 2008 Workout Log...
Back to the gym after a 3 week break (My mom came for a visit, so we did all the usual sightseeing, which included lots and lots of walking).
45 mins Pilates reformer class 20 mins HIIT 10 mins walking on treadmill
It felt good to go back!
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Posted 6/4/08 8:36 AM |
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johnsae
Sip.
Member since 3/06 18677 total posts
Name:
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Re: Official 2008 Workout Log...
I took almost a week off b/c I was so busy...not good
6/4
30 day shred level 2
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Posted 6/4/08 2:38 PM |
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klingklang77
kraftwerk!
Member since 7/06 11487 total posts
Name: Völlig losgelöst
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Re: Official 2008 Workout Log...
25 mins HIIT 10 mins walking on treadmill
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Posted 6/5/08 5:56 AM |
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johnsae
Sip.
Member since 3/06 18677 total posts
Name:
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Re: Official 2008 Workout Log...
6/5
run/walk 2.25 miles
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Posted 6/5/08 7:35 PM |
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JenniferEver
The Disney Lady
Member since 5/05 18163 total posts
Name: Jennifer
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Re: Official 2008 Workout Log...
Tues, Thurs, and Today I went to Curves. According to the computer I burned over 400 calories.
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Posted 6/7/08 1:08 PM |
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johnsae
Sip.
Member since 3/06 18677 total posts
Name:
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Re: Official 2008 Workout Log...
6/8
30 day shred level I
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Posted 6/8/08 7:51 PM |
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Shelly
She's 7!!!
Member since 8/05 14624 total posts
Name:
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Re: Official 2008 Workout Log...
Just ran 40 minutes and did 10 minutes pilates.
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Posted 6/9/08 7:46 AM |
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KPsquared
Member since 5/05 4663 total posts
Name:
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Re: Official 2008 Workout Log...
6/7 - 3 hours of walking while shopping (the best kind of exercise!)
6/8 - 2 mile walk/run
6/9 - 2 mile brisk walk
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Posted 6/9/08 9:10 PM |
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johnsae
Sip.
Member since 3/06 18677 total posts
Name:
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Re: Official 2008 Workout Log...
6/10
30 min on Elliptical
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Posted 6/10/08 7:31 PM |
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Janice
Sweet Jessie Quinn
Member since 5/05 27567 total posts
Name: Janice
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Re: Official 2008 Workout Log...
been walking every morning and 30 day shreding.
starting monday I will be able to add my exercise classes back in.
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Posted 6/11/08 8:07 AM |
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Shelly
She's 7!!!
Member since 8/05 14624 total posts
Name:
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Re: Official 2008 Workout Log...
Just ran 30 minutes and did 10 minutes pilates
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Posted 6/11/08 8:13 AM |
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klingklang77
kraftwerk!
Member since 7/06 11487 total posts
Name: Völlig losgelöst
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Re: Official 2008 Workout Log...
6/11
45 mins Pilates reformer class
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Posted 6/11/08 8:54 AM |
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Bellaocchi
Hope Faith Love
Member since 2/07 5694 total posts
Name:
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Re: Official 2008 Workout Log...
6/11
40 minutes cardio 11.0 incline at a 3.8 speed. 10 minutes of abs
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Posted 6/11/08 12:56 PM |
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johnsae
Sip.
Member since 3/06 18677 total posts
Name:
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Re: Official 2008 Workout Log...
6/11
2 mile walk/run on treadmill w/ 4-7 incline
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Posted 6/11/08 4:26 PM |
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Tabitha
Member since 2/07 2029 total posts
Name:
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Re: Official 2008 Workout Log...
May i join this thread? Walked 2 miles
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Posted 6/11/08 6:23 PM |
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johnsae
Sip.
Member since 3/06 18677 total posts
Name:
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Re: Official 2008 Workout Log...
Posted by Tabitha
May i join this thread? Walked 2 miles
Of course you may! It's such a great motivator for me to workout....it just feels good to get it in print!
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Posted 6/11/08 7:37 PM |
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KPsquared
Member since 5/05 4663 total posts
Name:
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Re: Official 2008 Workout Log...
6/11/08 - 20 minute walk around complex during lunch
2 mile walk/run at night
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Posted 6/11/08 10:15 PM |
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klingklang77
kraftwerk!
Member since 7/06 11487 total posts
Name: Völlig losgelöst
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Re: Official 2008 Workout Log...
6/13 45 mins pilates reformer class
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Posted 6/13/08 9:39 AM |
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johnsae
Sip.
Member since 3/06 18677 total posts
Name:
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Re: Official 2008 Workout Log...
6/15 30 day shred level 3
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Posted 6/15/08 10:58 AM |
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johnsae
Sip.
Member since 3/06 18677 total posts
Name:
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Re: Official 2008 Workout Log...
6/16
Jillian Michaels Shape Up Front DVD
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Posted 6/16/08 4:07 PM |
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klingklang77
kraftwerk!
Member since 7/06 11487 total posts
Name: Völlig losgelöst
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Re: Official 2008 Workout Log...
6/17 45 mins Pilates reformer class 20 mins HIIT
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Posted 6/17/08 9:14 AM |
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klingklang77
kraftwerk!
Member since 7/06 11487 total posts
Name: Völlig losgelöst
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Re: Official 2008 Workout Log...
6/18 45 mins Pilates reformer class 15 min walk on the treadmill
They moved the class I am teaching all the way across campus, so I do an extra hour a day of walking to and fro.
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Posted 6/18/08 8:49 AM |
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klingklang77
kraftwerk!
Member since 7/06 11487 total posts
Name: Völlig losgelöst
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Re: Official 2008 Workout Log...
6/19 15 mins HIIT 15 mins elliptical
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Posted 6/19/08 7:00 AM |
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