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KPsquared
Member since 5/05 4663 total posts
Name:
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Re: Official 2008 WW Thread!!!
Posted by MikesCutie
The scale didn't change much this week. I am going to try and do the core program for a few weeks to try and jump start a weight loss. Everyone thinks that since I've been doing points for so long, my body could possibly be getting used to it.
If you have any suggestions on good snacks or lunch ideas, let me know.
Core is awesome to give a jump start. I know Azad gave you some great ideas on this thread you posted: http://www.lifamilies.com/chat/topic-351211-1.html
When I do core I like to make a core quiche to eat for breakfast and alternate that with 2 pt apple oatmeal or cream of wheat with FF milk is core. For lunches I usually make food on the weekend to have to heat at work. Core soup or chili, chicken thighs with veggies, veggie burgers, turkey burgers, left overs from the night before. Then for dinner it is usually again either chicken, steak, fish, turkey, etc with baked/roasted potato/sweet potato with veggies. Also love the whole wheat pasta with meat bolognese sauce Azad posted. Def want to make that eggplant recipe. I had a sampling of it at Azads when she was cooking it and it was delicious! For snacks I love the SF/FF pudding and 94% FF popcorn. HTH!
Message edited 11/1/2008 11:49:43 AM.
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Posted 11/1/08 11:48 AM  |
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KPsquared
Member since 5/05 4663 total posts
Name:
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Re: Official 2008 WW Thread!!!
My weigh in was AWESOME! Down 4.4 this week!  Lost what I gained last week plus more. New total -61.4! 
Plus I completed my first cardio kick boxing class today and hubby and I are going for a hike today!
Have a great weekend everyone!
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| Posted 11/1/08 12:30 PM |
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bklyngirl
COULD THIS BE MY YEAR??
Member since 6/05 15758 total posts
Name:
Gail
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Re: Official 2008 WW Thread!!!
that's wonderful kim!!!!!
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| Posted 11/2/08 12:01 PM |
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luvsbob4603
To a healthy 2013
Member since 5/05 21840 total posts
Name:
To a brand new year to a healthier me
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Re: Official 2008 WW Thread!!!
wtg kim!!
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| Posted 11/2/08 12:13 PM |
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Little-J-Mommy
I'm a Big Brother
Member since 5/06 8041 total posts
Name:
D
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Re: Official 2008 WW Thread!!!
Posted by KimPetro
My weigh in was AWESOME! Down 4.4 this week! Lost what I gained last week plus more. New total -61.4!
Plus I completed my first cardio kick boxing class today and hubby and I are going for a hike today!
Have a great weekend everyone!
AWESOME
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| Posted 11/2/08 2:30 PM |
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pmpkn087
Life is good...
Member since 9/05 18504 total posts
Name:
Stephanie
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Re: Official 2008 WW Thread!!!
Kim, that is AWESOME  I love hiking and DH, DS and i are totally addicted
I had a 2 week WI and I was -2.6. Total so far 82.something. 4 more lbs until my ultimate goal. 
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| Posted 11/2/08 3:25 PM |
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MikesCutie
May 26, 2007
Member since 12/07 1478 total posts
Name:
Marianne
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Re: Official 2008 WW Thread!!!
Hi Girls!!! I got weighed in on Friday and I actually lost .4, I was so happy.
Saturday morning I started Core. I think breakfast is going to be my hardest. I only eat eggs. I might try some yogurt for breakfast just to change it up.
I was down .2 as of Sunday which I am usually up 1-2 pounds from weekend eating. But this morning I was up .2, I was a little upset but it isn't the end of the world. But I have to admit, I feel so much better about myself. I am not so bloated and feeling fat. I did Pilates both days this weekend.
I am trying to eat every 2 hours so I am not eating so much. That worked on Saturday but not really yesterday LOL
Good Luck this week
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| Posted 11/3/08 9:33 AM |
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dee63nyc
LIF Infant
Member since 5/08 191 total posts
Name:
Dawn
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Re: Official 2008 WW Thread!!!
I haven't posted here in months, and I feel the need to be here! I haven't been doing that well, and I miss the support. I got off the program for about 5 weeks or so, and then went on vacation to Puerto Rico. As soon as I got back I went back on the flex plan and when I finally weighed in I was up 1.8 pounds, which isn't bad considering what I had been eating. The following week I stayed the same. This week I wasn't able to make weigh in because of work. BUT...... stress got the better of me last week and I totally did not follow the program. I really need to get back on the wagon and follow it, which is really hard for me after being screwing up for so long. But, I'm back! Starting today for sure.
Congrats to everyone who is doing so well!
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| Posted 11/3/08 10:38 AM |
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VickiC
Rocking the party
Member since 5/05 4937 total posts
Name:
Vicki
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Re: Official 2008 WW Thread!!!
I've been yo-yoing with my weight a lot. I keep gaining and losing the same 5 pounds.
I've been doing the 30 day shred at least 4 days a week, mostly 5 days a week, and it's kicking my butt. I'm still on level 2. I finally saw the scale move.
Down 3 pounds now. I'm hoping the scale continues to go in that direction.
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| Posted 11/3/08 1:53 PM |
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MikesCutie
May 26, 2007
Member since 12/07 1478 total posts
Name:
Marianne
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Re: Official 2008 WW Thread!!!
I have a core question....
I know we have the 35 Weekly Points to do with what we choose. But do you try and stay away from things like fries or other "bad" things. It just seems to me like we are trying to do a low carb diet and it doesn't make sense to have them.
What do you normally use your extra 35 on?
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| Posted 11/3/08 4:25 PM |
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azoodie
Member since 8/05 8377 total posts
Name:
Team SEXY BACK
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Re: Official 2008 WW Thread!!!
Posted by KimPetro
My weigh in was AWESOME! Down 4.4 this week! Lost what I gained last week plus more. New total -61.4!
Plus I completed my first cardio kick boxing class today and hubby and I are going for a hike today!
Have a great weekend everyone!
CONGRATS KIM!!!!!! You seriously kicked butt this week - YEAH!!!
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| Posted 11/3/08 5:37 PM |
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azoodie
Member since 8/05 8377 total posts
Name:
Team SEXY BACK
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Re: Official 2008 WW Thread!!!
Posted by pmpkn087
Kim, that is AWESOME I love hiking and DH, DS and i are totally addicted
I had a 2 week WI and I was -2.6. Total so far 82.something. 4 more lbs until my ultimate goal.
That's awesome Steph!!! 
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| Posted 11/3/08 5:38 PM |
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azoodie
Member since 8/05 8377 total posts
Name:
Team SEXY BACK
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Re: Official 2008 WW Thread!!!
Posted by dee63nyc
I really need to get back on the wagon and follow it, which is really hard for me after being screwing up for so long. But, I'm back! Starting today for sure.
Hi Dawn welcome back  We all need a mental break every now and then. How about treating this week like it's week one all over again! Good luck!!!
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| Posted 11/3/08 5:39 PM |
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azoodie
Member since 8/05 8377 total posts
Name:
Team SEXY BACK
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Re: Official 2008 WW Thread!!!
Posted by VickiC
Down 3 pounds now. I'm hoping the scale continues to go in that direction.
Congrats!!!
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| Posted 11/3/08 5:40 PM |
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azoodie
Member since 8/05 8377 total posts
Name:
Team SEXY BACK
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Re: Official 2008 WW Thread!!!
Posted by MikesCutie
I have a core question....
I know we have the 35 Weekly Points to do with what we choose. But do you try and stay away from things like fries or other "bad" things. It just seems to me like we are trying to do a low carb diet and it doesn't make sense to have them.
What do you normally use your extra 35 on?
If I don't blow them on a weekend outing I usually use it for things my low fat bagels, cheese stuff like that. You can really use it for whatever you want though!
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| Posted 11/3/08 5:41 PM |
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dee63nyc
LIF Infant
Member since 5/08 191 total posts
Name:
Dawn
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Re: Official 2008 WW Thread!!!
That's a good idea, I will do that. I knew I could get some inspiration here. 
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| Posted 11/3/08 6:31 PM |
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Little-J-Mommy
I'm a Big Brother
Member since 5/06 8041 total posts
Name:
D
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Re: Official 2008 WW Thread!!!
So I took off the pound I gained last week and some...
Down -1.6 lbs this week
total of 14.8
Azad and Steph...you girls are SOOOOO close to goal, you are both SUCH an inspiration to us all. Kim you are right behind them.....doing so amazing. Congrats to EVERYONE this week
Welcome back to those of you we haven't seen in a while, we are here whenever you need a pep talk
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| Posted 11/3/08 8:46 PM |
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pmpkn087
Life is good...
Member since 9/05 18504 total posts
Name:
Stephanie
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Re: Official 2008 WW Thread!!!
Deb, that's GREAT!!!!!
Welcome back everyone!!!!
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| Posted 11/3/08 9:21 PM |
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KPsquared
Member since 5/05 4663 total posts
Name:
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Re: Official 2008 WW Thread!!!
Thank you ladies!
Congrats on the losses! Everyone is doing awesome!
Welcome to the newbies! You will do great! (water toast)
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| Posted 11/3/08 9:59 PM |
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KPsquared
Member since 5/05 4663 total posts
Name:
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Re: Official 2008 WW Thread!!!
Gail how was international week?
Azad love your new avatar! Looking fab!
Steph I saw your picture on the Halloween picture thread and you are looking amazing! I loved your costume!
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| Posted 11/3/08 10:01 PM |
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MikesCutie
May 26, 2007
Member since 12/07 1478 total posts
Name:
Marianne
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Re: Official 2008 WW Thread!!!
Posted by Little-J-Mommy
So I took off the pound I gained last week and some...
Down -1.6 lbs this week
total of 14.8
Congrats!!! That's great
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| Posted 11/4/08 9:23 AM |
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MikesCutie
May 26, 2007
Member since 12/07 1478 total posts
Name:
Marianne
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Re: Official 2008 WW Thread!!!
I am guilty of weighing myself everyday, sometimes twice a day. But so far the scale is down 2 pounds this week :) I am so excited. Core isn't as bad as I thought it was gonna be. I am really liking it :)
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| Posted 11/4/08 9:24 AM |
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dee63nyc
LIF Infant
Member since 5/08 191 total posts
Name:
Dawn
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Re: Official 2008 WW Thread!!!
Congrats on your loss Deb! I have to weigh in a day earlier than usual this week because of work, but I think the scale will be down a bit. *crossing fingers*
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| Posted 11/4/08 1:42 PM |
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azoodie
Member since 8/05 8377 total posts
Name:
Team SEXY BACK
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Re: Official 2008 WW Thread!!!
Posted by Little-J-Mommy
So I took off the pound I gained last week and some...
Down -1.6 lbs this week
total of 14.8
AWESOME!!!!!!
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| Posted 11/4/08 9:17 PM |
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MikesCutie
May 26, 2007
Member since 12/07 1478 total posts
Name:
Marianne
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Re: Official 2008 WW Thread!!!
if you are on core, what brand of FF Margarine do you use? I just went to Stop and Shop but they didn't have any that were fat free. I wound up getting I Can't Believe It's Not Butter because it was the one with the least amount of Fat
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| Posted 11/5/08 1:21 PM |
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