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Question for those who have done south beach
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KarenAnthony
Baby Girl Coming in May!!!
Member since 10/07 3031 total posts
Name:
Karen
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Question for those who have done south beach
Did u lose more in the first week or second week? Just curious...
I completed week 1 of phase 1 and lost 3.5lbs. I really didn't cheat at all..the only thing i could have done better was to eat more veggies..i didn't always have 2 servings with lunch/dinner. I am happy with what i lost, but i did think i would have lost a little more.
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Posted 7/23/12 10:58 AM  |
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Long Island's Largest Bridal Resource |
Alexandra17
Keep It Positive
Member since 4/09 6262 total posts
Name:
Alexandra (ali)
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Question for those who have done south beach
Honestly, any diet is hard. Move on to the next week and be happy.
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| Posted 7/23/12 2:14 PM |
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MRsFaTThead
NY GIRL IN TEXAS
Member since 6/10 5483 total posts
Name:
WHO GIVES A POO WHO GIVES A FUDGE !!
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Re: Question for those who have done south beach
Why not try the gestational diabetes diet. I've been loosing weight on it every week since I was diagnosed with it. From week 34-35 I lost 3 pounds
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| Posted 7/23/12 9:52 PM |
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PhyllisNJoe
My Box Is Broken
Member since 6/11 9145 total posts
Name:
Phyllis
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Re: Question for those who have done south beach
Yea, I think the GD diet would work well
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| Posted 7/23/12 10:11 PM |
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Blazesyth
*yawn*
Member since 5/05 8129 total posts
Name:
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Question for those who have done south beach
How much weight do you have to lose? The more weight you have to lose, the larger the initial weeks will be.
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| Posted 7/23/12 10:12 PM |
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KarenAnthony
Baby Girl Coming in May!!!
Member since 10/07 3031 total posts
Name:
Karen
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Re: Question for those who have done south beach
Posted by Blazesyth
How much weight do you have to lose? The more weight you have to lose, the larger the initial weeks will be.
Was about 18lbs..now about 15lbs. to get back down to pre-preggo weight. I actually like the sb diet so far and am not finding it too difficult being on phase one, so i'll stick with it a while longer..i was just curious how much others were losing on week 1 and week 2. I will see what happens next week. At least if i could get under 120lbs..i could probably get into some more of my clothes!
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| Posted 7/24/12 8:13 AM |
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