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Quick Question - Caffeine and Low Carb Diet

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2PreciousBlessings
The Perfect Pair

Member since 5/06

19861 total posts

Name:
Best Wife & Mommy

Quick Question - Caffeine and Low Carb Diet

Is coffee permitted on a low carb diet? If you are doing a low arb diet and have coffee do you drink a caffeine free coffee and what kind of milk do you use? TIA!

Posted 5/20/08 8:25 AM
 
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MikesWife
Wanting...........

Member since 1/06

6887 total posts

Name:
Karen

Re: Quick Question - Caffeine and Low Carb Diet

I don't do low carb anymore, but when I did, coffee was fine. I would use heavy cream - that was permitted.

Posted 5/20/08 8:36 AM
 

2PreciousBlessings
The Perfect Pair

Member since 5/06

19861 total posts

Name:
Best Wife & Mommy

Re: Quick Question - Caffeine and Low Carb Diet

Posted by MikesWife

I don't do low carb anymore, but when I did, coffee was fine. I would use heavy cream - that was permitted.



Thanks!! Can I do half and half or skim milk?

Posted 5/20/08 8:45 AM
 

LisaW
Time for me to FLY!

Member since 5/05

13199 total posts

Name:
Did I ever tell you that I hate people?

Re: Quick Question - Caffeine and Low Carb Diet

I've read that caffeine causes stalls and try to avoid it...

I use light cream or half and half

Posted 5/20/08 8:54 AM
 

2PreciousBlessings
The Perfect Pair

Member since 5/06

19861 total posts

Name:
Best Wife & Mommy

Re: Quick Question - Caffeine and Low Carb Diet

Posted by LisaW

I've read that caffeine causes stalls and try to avoid it...

I use light cream or half and half



Thanks! I will try to have the decaf coffee instead and I will not drink it everyday only when my body calls for it.

Posted 5/20/08 8:57 AM
 

bicosi
life is a carousel

Member since 7/07

14956 total posts

Name:
M

Re: Quick Question - Caffeine and Low Carb Diet

I've always drank coffee. Even when I was training 6 times a week. That's no different than drinking a Turbo Tea or any of those workout drinks. Just watch the sugar intake and use low fat milk/creamer. (Preferably milk though).

Posted 5/20/08 9:03 AM
 

2PreciousBlessings
The Perfect Pair

Member since 5/06

19861 total posts

Name:
Best Wife & Mommy

Re: Quick Question - Caffeine and Low Carb Diet

Posted by bicosi

I've always drank coffee. Even when I was training 6 times a week. That's no different than drinking a Turbo Tea or any of those workout drinks. Just watch the sugar intake and use low fat milk/creamer. (Preferably milk though).




Thanks!

Posted 5/20/08 9:15 AM
 
 

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