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Recommend your prenatal yoga DVD

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BnBdreamin
Gonna be a BIG Bro in April!

Member since 10/06

5913 total posts

Name:
Denise

Recommend your prenatal yoga DVD

I did my first prenatal yoga today! I got an old VHS tape from the library (all they had). I liked the routine and moves, was a good workout too. But the yogi was a lady in a turban and did some chanting too. I do love the spiritual benefits of yoga but I'm more of a modern yoga kinda girl.

I'm glad I closed the drapes before I started! I was doing some good exotic baby sway dance. I liked it but oh what the neighbors would think!

Anyone have a good DVD that they like and is not too over the edge yogi?

Thanks! Chat Icon

Posted 2/2/09 5:37 PM
 
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pandaworm
LIF Adult

Member since 8/08

1125 total posts

Name:
bethany

Re: Recommend your prenatal yoga DVD

i have crunch yoga mama and like it a lot.

Posted 2/2/09 9:59 PM
 
 

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