Recommend your prenatal yoga DVD
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BnBdreamin
Gonna be a BIG Bro in April!
Member since 10/06 5913 total posts
Name: Denise
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Recommend your prenatal yoga DVD
I did my first prenatal yoga today! I got an old VHS tape from the library (all they had). I liked the routine and moves, was a good workout too. But the yogi was a lady in a turban and did some chanting too. I do love the spiritual benefits of yoga but I'm more of a modern yoga kinda girl.
I'm glad I closed the drapes before I started! I was doing some good exotic baby sway dance. I liked it but oh what the neighbors would think!
Anyone have a good DVD that they like and is not too over the edge yogi?
Thanks!
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Posted 2/2/09 5:37 PM |
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Long Island Weddings
Long Island's Largest Bridal Resource |
pandaworm
LIF Adult
Member since 8/08 1125 total posts
Name: bethany
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Re: Recommend your prenatal yoga DVD
i have crunch yoga mama and like it a lot.
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Posted 2/2/09 9:59 PM |
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