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worried, doing kegels and getting cramps
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mommyIam
Member since 7/09 9209 total posts
Name:
Shana
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worried, doing kegels and getting cramps
I just started doing kegel exercises but after a couple of minutes I start cramping. I wonder if this is happening because I'm doing them wrong?
Anyone else doing kegels?
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Posted 8/15/09 8:09 PM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
RandiG
Love my Boys!
Member since 7/09 4440 total posts
Name:
Randi
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Re: worried, doing kegels and getting cramps
I haven't been during my pregnancy.
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| Posted 8/16/09 2:09 PM |
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QueSeraSera
Sugar & Spice
Member since 7/08 1351 total posts
Name:
Liz
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Re: worried, doing kegels and getting cramps
I just started a few weeks ago b/c they told us in our birthing class that it helps avoid an episiotomy and also with pushing. Haven't had any cramps from them, though. How many are you doing? I think they said to start with 3 sets of 25 per day.
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| Posted 8/16/09 2:11 PM |
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mommyIam
Member since 7/09 9209 total posts
Name:
Shana
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Re: worried, doing kegels and getting cramps
I was reading about it on American Pregnancy site
After about 3 I can start to feel faint cramps. If I do more its more intense, but not terribly painful, just worrying.
I'm going to talk to doctor about it, since BD gives me similar cramps.
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| Posted 8/16/09 7:41 PM |
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